Yoga with Yong

15/11/2025

24th Nov onwards, no classes till early Feb
11月24日开始，课会暂停至2月初

12/11/2025

The schedule of this week ;)

11/11/2025

Practice so that we have strong body, sharp mind to discover the truth, which is always there, within us, waiting to be discovered

修炼，使我们拥有强健的身体、敏锐的头脑,去发掘真理，那一直存在于我们内心的真理，等待被我们发现。

#阿斯汤加

06/11/2025

01/11/2025

See you next week

26/10/2025

To discover the infinite possibilities within us, we must first step inside—and let the adventure begin.

要发现我们内在的无限可能，首先必须踏入内心，让冒险启程

#阿斯汤加

25/10/2025

Another week of yoga together
It's probably too early to announce this but I will be away to India again this year for 2 months from December

18/10/2025

This week, Tuesday Mysore will be replaced to Wednesday due to moonday