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nonosugar Welcome to nonosugar - your one-stop hub for health and wellness!

From sharing diet & nutrition tips, carefully curated health products to personalized wellness programs; it is our goal at nonosugar to make sure that you become the best version of yourself.๐Ÿ˜ƒ Our priority will always be YOU!๐Ÿ’œ

If an older adult suddenly shows๐Ÿ‘‰ confusion, memory lapses, irritability, or unusual responsesthis is not โ€œnormal agingโ€...
08/04/2026

If an older adult suddenly shows
๐Ÿ‘‰ confusion, memory lapses, irritability, or unusual responses

this is not โ€œnormal agingโ€ โ€” it may be ๐๐ž๐ฅ๐ข๐ซ๐ข๐ฎ๐ฆ.

Common triggers include:
๐Ÿ’ค lack of sleep
๐Ÿ’ง dehydration
๐Ÿ  changes in environment or health

โš ๏ธ If something feels โ€œoffโ€, donโ€™t ignore it โ€” seek medical help early.

้•ฟ่€…ๅฆ‚ๆžœ็ช็„ถๅ‡บ็Žฐ
๐Ÿ‘‰ ๆ„่ฏ†ๆททไนฑใ€ๅฅๅฟ˜ใ€็ƒฆ่บใ€็ญ”้žๆ‰€้—ฎ

่ฟ™ๅนถไธๆ˜ฏโ€œๆญฃๅธธ่€ๅŒ–โ€๏ผŒ่€Œๅฏ่ƒฝๆ˜ฏ ๆ€ฅๆ€ง่ฐตๅฆ„๏ผˆ๐๐ž๐ฅ๐ข๐ซ๐ข๐ฎ๐ฆ๏ผ‰ใ€‚

ๅธธ่ง่ฏฑๅ› ๅŒ…ๆ‹ฌ๏ผš
๐Ÿ’ค ็ก็œ ไธ่ถณ
๐Ÿ’ง ่„ฑๆฐด
๐Ÿ  ็Žฏๅขƒๆ”นๅ˜ๆˆ–่บซไฝ“ไธ้€‚

โš ๏ธ ๅฆ‚ๆžœ้•ฟ่€…็ช็„ถๅ˜ๅพ—โ€œไธๅฏนๅŠฒโ€๏ผŒ่ฏทไธ่ฆๅฟฝ่ง†๏ผŒๅŠๆ—ฉๅฐฑๅŒปๅพˆ้‡่ฆใ€‚

Thank you Dr Tay Hui Sian -Consultant Physician in Geriatric and General Medicine & @ๅŒปๅŠฟๅŠ› for sharing
๐Ÿ”— https://easily.sinchew.com.my/index.php/node/6553/%E9%83%91%E6%83%A0%E8%94%99%EF%BC%8F%E6%96%B0%E5%B9%B4%E4%BD%9C%E6%81%AF%E7%B4%8A%E4%B9%B1-%E9%95%BF%E8%80%85%E7%AA%81%E7%84%B6%E6%84%8F%E8%AF%86%E6%B7%B7%E4%B9%B1-%E5%81%A5%E5%BF%98%E7%83%A6%E8%BA%81%E7%AD%94%E9%9D%9E%E6%89%80%E9%97%AE-%E6%85%8E%E9%98%B2%E6%80%A5%E6%80%A7%E8%B0%B5%E5%A6%84
๐Ÿ”— ๐’๐‡๐Ž๐ ๐๐Ž๐– www.nonosugar.com.my

๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ ๐Ÿ’œ
https://www.nonosugar.com.my/product/yessure-gold-complete-nutrition
๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐๐ฅ๐š๐ง๐ญ-๐๐š๐ฌ๐ž๐ ๐Ÿ’š
https://www.nonosugar.com.my/product/yessure-gold-plant-based-complete-nutrition
๐“๐จ๐œ๐จ๐ญ๐ซ๐ข๐ž๐ง๐จ๐ฅ (๐“๐Ÿ‘) ๐Ÿฉท
https://www.nonosugar.com.my/product/ts-ong-tocotrienols-probiotic-l-plantarum-1

#ๆ€ฅๆ€ง่ฐตๅฆ„

Incontinence is often seen as part of aging,but it can be linked to dementia and deeply affect a personโ€™s dignity. ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆณ๐Ÿง‘...
01/04/2026

Incontinence is often seen as part of aging,
but it can be linked to dementia and deeply affect a personโ€™s dignity. ๐Ÿ‘จ๐Ÿผโ€๐Ÿฆณ๐Ÿง‘๐Ÿผโ€๐Ÿฆณ

Care is not just about managing the condition โ€”
itโ€™s about treating the person with patience and respect. โค๏ธ

๐ŸŽฅ In this sharing,
Dr Tay Hui Sian brings her professionalism and dedication,
continuing to serve the community with selfless care and education ๐Ÿ‘

ๅคฑ็ฆ๏ผŒๅพˆๅคšไบบไปฅไธบๅชๆ˜ฏ่€ๅŒ–็š„ไธ€้ƒจๅˆ†๏ผŒ
ไฝ†ๅฎƒๅพ€ๅพ€ไธŽๅคฑๆ™บ็—‡ๆœ‰ๅ…ณ๏ผŒไนŸไผšๅฝฑๅ“้•ฟ่€…็š„ๆƒ…็ปชไธŽๅฐŠไธฅใ€‚๐Ÿ‘จ๐Ÿผโ€๐Ÿฆณ๐Ÿง‘๐Ÿผโ€๐Ÿฆณ

็œŸๆญฃ้‡่ฆ็š„๏ผŒไธๅชๆ˜ฏ็…ง้กพ่บซไฝ“๏ผŒ
่€Œๆ˜ฏ็”จ็†่งฃไธŽ่€ๅฟƒ๏ผŒๅŽปๅฎˆๆŠคไป–ไปฌ็š„ๅฐŠไธฅใ€‚ โค๏ธ

๐ŸŽฅ ๅœจ่ฟ™ๆ”ฏๅˆ†ไบซไธญ๏ผŒ
Dr Tay Hui Sian ไปฅๅฅนไธ€่ดฏ็š„ไธ“ไธšไธŽ็ป†ๅฟƒ๏ผŒๆŒ็ปญไธบ็คพๅŒบๆไพ›ๆ— ็ง็š„ๅฅๅบทๆ•™่‚ฒไธŽๅ…ณๆ€€ ๐Ÿ‘

Thank you Dr Tay Hui Sian -Consultant Physician in Geriatric and General Medicine & ๆ™ฎ้–€้›œ่ชŒ Pumen Magazine sharing

๐Ÿ”— https://pumen.fgp.com.my/2026/01/24/%e6%99%ae%e9%97%a8%e3%80%90%e8%80%81%e6%9c%89%e6%89%80%e5%8c%bb%e3%80%91%e4%b8%8d%e5%a4%b1%e5%b0%8a%e4%b8%a5%ef%bc%9a%e5%a4%b1%e6%99%ba%e4%b8%8e%e5%a4%b1%e7%a6%81%e8%80%85%e7%9a%84%e7%85%a7%e6%8a%a4/
๐Ÿ”— ๐’๐‡๐Ž๐ ๐๐Ž๐– www.nonosugar.com.my

๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ ๐Ÿ’œ
https://www.nonosugar.com.my/product/yessure-gold-complete-nutrition
๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐๐ฅ๐š๐ง๐ญ-๐๐š๐ฌ๐ž๐ ๐Ÿ’š
https://www.nonosugar.com.my/product/yessure-gold-plant-based-complete-nutrition
๐“๐จ๐œ๐จ๐ญ๐ซ๐ข๐ž๐ง๐จ๐ฅ (๐“๐Ÿ‘) ๐Ÿฉท
https://www.nonosugar.com.my/product/ts-ong-tocotrienols-probiotic-l-plantarum-1

#็—ดๅ‘†็—‡ #ๅคฑ็ฆ

30/03/2026

Thank you Chef Bob Chef Bob Cooking for showcasing our ๐๐Ÿ—๐ŸŽ & ๐‘๐ž๐ ๐๐Ÿ—๐ŸŽ Oil ๐Ÿ™โœจ

Designed for high heat stability and clean cooking performance, they help bring out the natural flavours of every ingredient โ€” from seafood to everyday dishes ๐Ÿค๐Ÿœ๐Ÿฅ—๐Ÿ๐Ÿฅ™๐Ÿ›๐Ÿซ•๐Ÿฅ˜๐Ÿณ๐Ÿฅฆ๐Ÿ†๐Ÿฅฌ๐Ÿ…๐Ÿ ๐Ÿซ›๐Ÿซ‘๐Ÿฅ’๐Ÿซš๐Ÿซœ๐Ÿ”ฅ๐Ÿค๐Ÿ”ฅ๐Ÿ˜‹

Naturally rich in Tocotrienols (Vitamin E), offering a more thoughtful balance of flavour and nutrition.

๐“๐š๐ง ๐’๐ซ๐ข ๐Ž๐ง๐  ๐๐Ÿ—๐ŸŽ
https://www.nonosugar.com.my/product/tan-sri-ong-p90
๐“๐š๐ง ๐’๐ซ๐ข ๐Ž๐ง๐  ๐‘๐ž๐ ๐๐Ÿ—๐ŸŽ
https://www.nonosugar.com.my/product/tan-sri-ong-red-p90
๐“๐’ ๐Ž๐๐† ๐“๐Ž๐‚๐Ž๐“๐‘๐ˆ๐„๐๐Ž๐‹๐’
https://www.nonosugar.com.my/product/ts-ong-tocotrienols-probiotic-l-plantarum-1

24/03/2026

Thank you Chef Bob Chef Bob Cooking for sharing and using our P90 & Red P90 ๐Ÿ™โœจ
bringing out the best flavours in every dish ๐Ÿค๐Ÿœ๐Ÿฅ—๐Ÿ๐Ÿฅ™๐Ÿ›๐Ÿซ•๐Ÿฅ˜๐Ÿณ๐Ÿฅฆ๐Ÿ†๐Ÿฅฌ๐Ÿ…๐Ÿ ๐Ÿซ›๐Ÿซ‘๐Ÿฅ’๐Ÿซš๐Ÿซœ๐Ÿ”ฅ๐Ÿค๐Ÿ”ฅ๐Ÿ˜‹

Selamat Hari Raya ๐ŸŒ™
Wishing you and your family health, happiness and joy!

21/03/2026

Selamat Hari Raya Aidilfitri ๐ŸŒ™โœจ๐Ÿ’œ๐Ÿ’›

May this blessed season bring peace, joy, and meaningful moments with your loved ones. As we celebrate this special day, let us cherish gratitude, forgiveness, and togetherness.

Semoga Hari Raya ini membawa kebahagiaan, kesyukuran dan keberkatan kepada anda dan keluarga.
Maaf Zahir dan Batin.

็ฅๅคงๅฎถๅผ€ๆ–‹่Š‚ๅฟซไน๏ผ
ๆ„ฟ่ฟ™ไธชๅ……ๆปก็ฅ็ฆ็š„่Š‚ๆ—ฅไธบๆ‚จๅ’Œๅฎถไบบๅธฆๆฅๅนณๅฎ‰ใ€ๅ–œๆ‚ฆไธŽๅ›ขๅœ†็š„ๆ—ถๅˆปใ€‚ๆ„ฟๆ„ŸๆฉไธŽๆธฉๆš–ๅธธไผดๅทฆๅณใ€‚

From all of us at Nonosugar,
Wishing you a joyful celebration filled with harmony and good health. ๐Ÿ’š

17/03/2026

๐Ÿค Garlic Prawns & Siamese Noodles by Chef Bob!

When simple ingredients meet the right cooking oil, the flavour becomes unforgettable.
Chef Bob prepared this delicious Garlic Prawns & Siamese Noodles using Tan Sri Ong Red P90 Oil โ€”
bringing out the natural sweetness of the prawns and the aroma of garlic in every bite.

Why Chef used Red P90 Oil:
โœจ High heat stability for cooking
โœจ Enhances natural flavours
โœจ Suitable for stir-fry, seafood, and everyday cooking
โœจ Premium quality palm oil

From the sizzling wok to the final taste testโ€ฆ
The verdict? So, delicious! โ˜บ๏ธ

Tan Sri Ong Red P90 Oil โ€” elevate every dish.
Chef Bob Cooking Malaysia PCA


๐Ÿ‘ต๐Ÿ‘ด Every older adult deserves dignity and respect.Elder abuse is not only physical harm โ€” it can also include neglect, e...
11/03/2026

๐Ÿ‘ต๐Ÿ‘ด Every older adult deserves dignity and respect.
Elder abuse is not only physical harm โ€” it can also include neglect, emotional harm, or the loss of dignity.
โค๏ธ Letโ€™s work together to build a society that treats seniors with compassion and care.

๐Ÿ‘ต๐Ÿ‘ด ๆฏไธ€ไฝ้•ฟ่€…๏ผŒ้ƒฝๅ€ผๅพ—่ขซๅฐŠ้‡ไธŽๅ–„ๅพ…ใ€‚
่€ๅนด่™ๅพ…ไธๅชๆ˜ฏ่บซไฝ“ไผคๅฎณ๏ผŒไนŸๅฏ่ƒฝๆ˜ฏๅฟฝ่ง†็…ง้กพใ€่ฏญ่จ€ไผคๅฎณ๏ผŒ็”š่‡ณๅ‰ฅๅคบ้•ฟ่€…็š„ๅฐŠไธฅใ€‚
โค๏ธ ่ฎฉๆˆ‘ไปฌไธ€่ตทๅˆ›้€ ไธ€ไธชๅฏน้•ฟ่€…ๆ›ดๅ‹ๅ–„ใ€ๆ›ดๆœ‰ๅฐŠไธฅ็š„็คพไผšใ€‚

Thank you Dr Tay Hui Sian -Consultant Physician in Geriatric and General Medicine & ๆ™ฎ้–€้›œ่ชŒ Pumen Magazine sharing

๐Ÿ”— Click link view more https://pumen.fgp.com.my/2025/12/24/%e6%99%ae%e9%97%a8%e3%80%90%e8%80%81%e6%9c%89%e6%89%80%e5%8c%bb%e3%80%91%e7%bb%b4%e6%8a%a4%e9%95%bf%e8%80%85%e5%b0%8a%e4%b8%a5%ef%bc%8c%e6%97%a0%e6%9a%b4%e5%8a%9b%e5%af%b9%e5%be%85/

๐Ÿ”— ๐’๐‡๐Ž๐ ๐๐Ž๐– www.nonosugar.com.my

๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ ๐Ÿ’œ
https://www.nonosugar.com.my/product/yessure-gold-complete-nutrition
๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐๐ฅ๐š๐ง๐ญ-๐๐š๐ฌ๐ž๐ ๐Ÿ’š
https://www.nonosugar.com.my/product/yessure-gold-plant-based-complete-nutrition
๐“๐จ๐œ๐จ๐ญ๐ซ๐ข๐ž๐ง๐จ๐ฅ (๐“๐Ÿ‘) ๐Ÿฉท
https://www.nonosugar.com.my/product/ts-ong-tocotrienols-probiotic-l-plantarum-1

#่€ๅนด่™ๅพ… #ๅœๆญข่™ๅพ…้•ฟ่€… #็ˆฑไธŽๅฐŠ้‡

06/03/2026

We all hope our loved ones can stay steady, mobile, and independent as they age. ๐Ÿ’—

But bone strength naturally declines, and conditions like osteoporosis may quietly affect mobility.๐Ÿฅน๐Ÿฅฒ

๐ŸŽฅ Dr Tay Hui Sian, Consultant Physician in Geriatric and General Medicine, shares why bone health deserves early attention and how screening can reduce the risk of falls and complications. ๐Ÿค—

ๆˆ‘ไปฌ้ƒฝๅธŒๆœ›้•ฟ่พˆ่ƒฝๅคŸ ่ตฐๅพ—็จณใ€ๅŠจๅพ—ไน…ใ€็”Ÿๆดปๆ›ดๅฎ‰ๅฟƒใ€‚๐Ÿ’—

ไฝ†้š็€ๅนด้พ„ๅขž้•ฟ๏ผŒ้ชจ้ชผ้€ๆธๅ˜ๅผฑ๏ผŒ้ชจ่ดจ็–ๆพๅ’Œๅ…ณ่Š‚้—ฎ้ข˜ๅฏ่ƒฝๆ‚„ๆ‚„ๅ‡บ็Žฐ๏ผŒๅนถๅฝฑๅ“ๆ—ฅๅธธ็”Ÿๆดปใ€‚๐Ÿฅน๐Ÿฅฒ

๐ŸŽฅ Dr Tay Hui Sian - Consultant Physician in Geriatric and General Medicine
ๅœจ่ง†้ข‘ไธญๅˆ†ไบซไธบไป€ไนˆๆๆ—ฉๅ…ณๆณจ้ชจ้ชผๅฅๅบท๏ผŒไปฅๅŠๆ—ฉๆœŸ็ญ›ๆŸฅๅฆ‚ไฝ•ๅธฎๅŠฉ้™ไฝŽ่ทŒๅ€’ๅ’Œ้•ฟๆœŸๅนถๅ‘็—‡็š„้ฃŽ้™ฉใ€‚๐Ÿค—

Thank you Dr Tay Hui Sian -Consultant Physician in Geriatric and General Medicine & Pantai Hospital Melaka for sharing

๐Ÿ”— ๐’๐‡๐Ž๐ ๐๐Ž๐– www.nonosugar.com.my

๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ ๐Ÿ’œ
https://www.nonosugar.com.my/product/yessure-gold-complete-nutrition
๐˜๐ž๐ฌ๐’๐ฎ๐ซ๐ž ๐๐ฅ๐š๐ง๐ญ-๐๐š๐ฌ๐ž๐ ๐Ÿ’š
https://www.nonosugar.com.my/product/yessure-gold-plant-based-complete-nutrition
๐“๐จ๐œ๐จ๐ญ๐ซ๐ข๐ž๐ง๐จ๐ฅ (๐“๐Ÿ‘) ๐Ÿฉท
https://www.nonosugar.com.my/product/ts-ong-tocotrienols-probiotic-l-plantarum-1

#้ชจ้ชผๅฅๅบท #ๅฅๅบท่€ๅŒ– #้•ฟ่€…ๅฅๅบท #้ชจ่ดจ็–ๆพ #้ข„้˜ฒ่ทŒๅ€’

The New Year is only two days inโ€ฆ and it already looks like this ๐ŸงงHow about you?๐Ÿคญๆ–ฐๅนดๆ‰่ฟ‡็ฌฌไบŒๅคฉโ€ฆๅทฒ็ปๆ˜ฏ่ฟ™ๆ ท็š„โ€œๆˆ˜็ปฉโ€ไบ† ๐Ÿงงไฝ ไปฌๅ‘ข๏ผŸ๐Ÿคญ
18/02/2026

The New Year is only two days inโ€ฆ and it already looks like this ๐Ÿงง
How about you?๐Ÿคญ

ๆ–ฐๅนดๆ‰่ฟ‡็ฌฌไบŒๅคฉโ€ฆ
ๅทฒ็ปๆ˜ฏ่ฟ™ๆ ท็š„โ€œๆˆ˜็ปฉโ€ไบ† ๐Ÿงง
ไฝ ไปฌๅ‘ข๏ผŸ๐Ÿคญ

๐Ÿงง ๅคงๅนดๅˆไธ€ๅˆฐไบ†๏ฝž๐Ÿดๆ–ฐๅนดๆœ€้‡่ฆ็š„๏ผŒไธๆ˜ฏๅคš็ƒญ้—น๏ผŒ่€Œๆ˜ฏ ๐Ÿ’œ๐Ÿ’š ๅฅฝไบ‹ๆˆๅŒใ€ๅฎถไบบๅœจๆ— ๐Ÿกๆ„ฟ่ฟ™ไธ€ๅนดโœจ ๅฅๅบทๅŠ ๅ€โœจ ๅฟซไนๆˆๅฏนโœจ ๅฅฝ่ฟไธ€่ทฏ็›ธ้š๐‡๐š๐ฉ๐ฉ๐ฒ ๐‚๐ก๐ข๐ง๐ž๐ฌ๐ž ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐ŸงจMay good things come in pairsand...
17/02/2026

๐Ÿงง ๅคงๅนดๅˆไธ€ๅˆฐไบ†๏ฝž๐Ÿด
ๆ–ฐๅนดๆœ€้‡่ฆ็š„๏ผŒ
ไธๆ˜ฏๅคš็ƒญ้—น๏ผŒ
่€Œๆ˜ฏ ๐Ÿ’œ๐Ÿ’š ๅฅฝไบ‹ๆˆๅŒใ€ๅฎถไบบๅœจๆ— ๐Ÿก

ๆ„ฟ่ฟ™ไธ€ๅนด
โœจ ๅฅๅบทๅŠ ๅ€
โœจ ๅฟซไนๆˆๅฏน
โœจ ๅฅฝ่ฟไธ€่ทฏ็›ธ้š

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‚๐ก๐ข๐ง๐ž๐ฌ๐ž ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ÿงจ
May good things come in pairs
and happiness stay with you all year long ๐Ÿ’–

#ๆ–ฐๅนดๅฟซไน #ๅคงๅนดๅˆไธ€ #ๅ›ขๅœ† #ๅฅฝไบ‹ๆˆๅŒ #่ฟ‡ๅนดๅ•ฆ

Address

Balakong

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Saturday 11:00 - 14:00
Sunday 11:00 - 14:00

Telephone

+601124329887

Website

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