17/12/2025
Afraid to squat, stand, or walk far?
Itโs not just aging โ your joints may be asking for help. โ ๏ธ
Joint problems can slowly limit mobility, from walking shorter distances to losing stability and independence.
Joints are not afraid of movement โ they fear wrong use, overuse, or no use at all.
Take care of your joints today to protect your freedom of movement tomorrow.
๐จโโ๏ธ Guest Doctor:
Consultant in Geriatric & General Medicine, Dr Tay Dr Tay Hui Sian -Consultant Physician in Geriatric and General Medicine
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