Dr Ibrahim, Occupational Health Doctor

Dr Ibrahim, Occupational Health Doctor Occupational Health Services at your doorstep Occupational Health Services @ An-Nur Hospital

🚛 Saringan Kesihatan GDL: Komponen Kritikal yang Masih Belum Berfungsi SepenuhnyaSejak beberapa bulan kebelakangan ini, ...
06/10/2025

🚛 Saringan Kesihatan GDL: Komponen Kritikal yang Masih Belum Berfungsi Sepenuhnya

Sejak beberapa bulan kebelakangan ini, Malaysia menyaksikan peningkatan kemalangan jalan raya melibatkan pemandu lori. Ini menimbulkan persoalan penting: adakah kita benar-benar memastikan tahap kesihatan pemandu kenderaan berat berada pada tahap yang selamat?

Borang Pemeriksaan Kesihatan GDL (JPJ L8A) sebenarnya dirangka dengan baik — meliputi penglihatan, pendengaran, saringan sleep apnea, diabetes dan kesihatan kardiovaskular.
Atas kertas, ia kelihatan menyeluruh.

Namun realitinya 👇

❗ Penguatkuasaan Lemah
Terdapat garis panduan bagi pemeriksaan kesihatan pemandu GDL tetapi ia tidak dikuatkuasakan dengan tegas.

❗ Tiada Penjaga Pintu Profesional
Mana-mana doktor, termasuk yang tidak terlatih dalam kesihatan pekerjaan, boleh melakukan pemeriksaan.

❗ Sistem Manual dan Terpecah-pecah
Proses berasaskan borang kertas membolehkan pemandu memilih-milih klinik yang lebih ‘mudah lulus’.

❗ Langkah Keselamatan yang Cetek
Borang hanyalah senarai semak tanpa nilai perlindungan sebenar. Tiada latihan standard untuk doktor dalam ujian air kencing dan alkohol, dan tiada mekanisme untuk mengesahkan keaslian keputusan.

Akibatnya, mekanisme penting untuk keselamatan jalan raya ini menjadi sekadar formaliti.



💡 Cadangan Penyelesaian

Untuk memastikan pemeriksaan kesihatan GDL benar-benar berfungsi:
1. Doktor Terlatih dalam Kesihatan Pekerjaan
Hanya doktor yang terlatih dalam bidang kesihatan pekerjaan wajar menjalankan pemeriksaan GDL kerana mereka faham risiko dan tuntutan kerja pemandu komersial.
2. Digitalisasi dan Pengesahan Berpusat
Beralih daripada borang manual kepada platform digital yang selamat dan dihubungkan terus dengan JPJ serta KKM bagi mengelakkan pemandu mencari klinik yang longgar.
3. Protokol Standard bagi Ujian Dadah dan Alkohol
Latihan wajib dan audit berkala untuk memastikan ujian dijalankan dengan tepat dan boleh dipercayai.
4. Audit Kualiti Berkala
Klinik yang menjalankan pemeriksaan GDL perlu diperakui dan diaudit untuk pematuhan.
5. Pemantauan Bersepadu
Pemandu berisiko tinggi seperti mereka yang mempunyai diabetes tidak terkawal, sleep apnea atau isu dadah dan alkohol perlu ditanda untuk pemantauan dan kelulusan bersyarat.



Bukan borang itu yang bermasalah, tetapi kelompongan pada penguatkuasaan, latihan, dan integriti sistem.

Jika kita serius mahu mengurangkan kemalangan yang boleh dicegah dan menyelamatkan nyawa, kelompongan ini perlu ditutup segera.

Sekadar sehelai kertas tidak akan menjamin jalan raya yang selamat. Yang kita perlukan ialah sistem yang teguh dan dikuatkuasakan dengan konsisten.

Harga Kebodohan Kadangkala Percuma – Tetapi Kos Kesihatan TidakSemalam, saya terbaca satu kisah yang patut dijadikan pen...
04/03/2025

Harga Kebodohan Kadangkala Percuma – Tetapi Kos Kesihatan Tidak

Semalam, saya terbaca satu kisah yang patut dijadikan pengajaran buat semua – terutama mereka yang bekerja dengan bahan kimia di tempat kerja atau di rumah.

Seorang individu berkongsi pengalamannya mencuci tandas dengan mencampurkan Clorox dan pencuci lantai, tanpa sedar bahawa gabungan ini menghasilkan gas beracun yang boleh menyebabkan kesukaran bernafas. Akibatnya, dia mengalami batuk teruk, mata dan hidung berair, serta perlu mendapatkan rawatan kecemasan di klinik. Nasib baik, keadaannya masih di peringkat awal keracunan gas, tetapi doktor tetap mengingatkannya untuk segera ke hospital jika mengalami kesukaran bernafas.

Ini bukan kes terpencil. Banyak bahan pencuci rumah mengandungi bahan kimia yang boleh berbahaya jika dicampur. Dalam industri p**a, pendedahan kepada gas atau bahan kimia berbahaya sering berlaku akibat kurang kesedaran, latihan yang tidak mencukupi, atau sekadar overconfidence.

Sebagai pengamal perubatan dalam kesihatan pekerjaan, saya sering melihat kes di mana pekerja mengabaikan keselamatan kimia kerana “nak buat kerja cepat” atau kerana “dah biasa”. Hakikatnya, kesilapan kecil boleh membawa padah besar.

Beberapa pengajaran dari insiden ini:
✅ Jangan campur bahan kimia sesuka hati. Sentiasa baca label dan fahami kesannya.
✅ Pastikan pengudaraan mencukupi. Ruang tertutup meningkatkan risiko terhidu gas berbahaya.
✅ Gunakan PPE yang sesuai. Sarung tangan dan pelitup muka boleh membantu mengurangkan pendedahan.
✅ Jika terhidu gas beracun, segera dapatkan bantuan perubatan. Jangan tunggu sehingga simptom menjadi teruk.

Di tempat kerja, majikan bertanggungjawab memastikan pekerja memahami risiko bahan kimia yang digunakan. Keselamatan bukan sekadar mematuhi SOP, tetapi tentang menjaga nyawa.

Jangan sampai harga kebodohan menjadi terlalu mahal untuk dibayar.

Harga kebodohan itu kadangkala ianya percuma.

Semalam,aku nak cuci tandas bawah,tempat puan isteri mandi,aku dah janji dengan dia yang aku nak bersihkan beberapa hari lepas,tapi disebabkan kebizian yang melampau aku buat semalam.

Semangat dah ada,bahan-bahan dah siap,pencuci lantai,klorox berus semua dah siap,aku siap bergurau lagi dengan puan isteri sebelum nak cuci lantai.Tapi disebabkan bodoh dan tak terfikir yang clorox+pencuci lantai = bau chemical yang teramat pedih hingga menyebabkan kesukaran bernafas,aku siapkan juga bersihkan toilet,tapi dalam masa yang sama aku terbatuk,terbelahak,kahak,hingus berair mata semua keluar.

Settle cuci aku start kereta terus ke klinik,sampai sana bila aku cakap aku terhidu bahan beracun terus dia heret aku masuk bilik emergency check,tahap oksigen,check paru-paru,check darah tinggi semua lah.

Alhamdulillah masih diperingkat awal keracunan gas/bau chemical kuat.Doktor sarankan aku kalau jadi apa-apa macam kesukaran bernafas terus ke HKL.Doktor sumbat oksigen 20minit then terus bagi aku ubat.

Tapi serius weii korang jangan buat macam aku,serius rasa bodoh sampai ke hari ni tindakan aku semalam.

Aku ingat bila campur lagi cepat lah boleh clearkan lantai semua.rupanya kalau buat gitu lagi cepat pindah alam.ciss.

Next time aku beli ni je settle terus: https://s.shopee.com.my/AKMAjBTs3s 💪🏽



Kredit: FB Smith Ryder

Nuclear Energy & Occupational Health: Managing Risks for a Sustainable FutureAccording to a Berita Harian report (Novemb...
05/02/2025

Nuclear Energy & Occupational Health: Managing Risks for a Sustainable Future

According to a Berita Harian report (November 2024), Malaysia is exploring nuclear energy as part of its future energy mix to meet rising demand and reduce reliance on fossil fuels. While nuclear power has often been associated with potential hazards, advancements in risk management, safety protocols, and workforce training have significantly minimized these risks, making nuclear energy one of the safest energy sources when properly managed.

Decades of experience in nuclear safety have led to rigorous regulations, enhanced reactor designs, and structured emergency preparedness plans that protect both workers and surrounding communities. International best practices emphasize continuous training, real-time monitoring, and occupational health programs to ensure radiation exposure remains within safe limits.

For occupational health and safety (OHS) professionals, this means playing a critical role in ensuring that safety protocols are adhered to, training personnel on radiation safety, monitoring exposure levels, and implementing emergency response strategies. Proper planning and adherence to global safety standards can mitigate risks, making nuclear energy a viable, safe, and sustainable option for Malaysia’s energy future.

As Malaysia moves towards sustainable energy solutions, integrating nuclear power with a strong commitment to risk management and worker safety is essential. This aligns with Sustainable Development Goals (SDG) 7 (Affordable and Clean Energy) and SDG 8 (Decent Work and Economic Growth), ensuring energy security without compromising health and safety.

With the right strategies in place, nuclear energy can be a game-changer for Malaysia, providing reliable power while safeguarding workers and communities.

KUALA LUMPUR: Malaysia akan menggunakan penjanaan tenaga nuklear sebagai salah satu sumber tenaga pada masa hadapan, demikian menurut Menteri Ekonomi, Rafizi Ramli.

Celebrating Cultural Diversity and Well-Being at Work in the Year of the Snake 🐍"Happy Chinese New Year! 🧧 As we welcome...
28/01/2025

Celebrating Cultural Diversity and Well-Being at Work in the Year of the Snake 🐍

"Happy Chinese New Year! 🧧 As we welcome the Year of the Snake, a symbol of wisdom, transformation, and renewal, let’s take this opportunity to celebrate the rich cultural traditions that make our workplaces vibrant and inclusive.

The snake’s energy reminds us to shed old habits, embrace change, and move forward with intention. This is the perfect time to reflect on how we can create healthier, more supportive work environments for everyone. Here’s how we can honor this festive season while promoting occupational health and inclusivity:

1. Embrace Cultural Traditions
- Encourage team members to share their Chinese New Year traditions, whether it’s through food, decorations, or stories.
- Host a virtual or in-office celebration with activities like calligraphy, lantern-making, or sharing the symbolism of the snake in Chinese culture.

2. Foster a Sense of Belonging
- For colleagues who may be celebrating away from home, create a supportive environment where they feel connected.
- Acknowledge the significance of the holiday by allowing flexible work hours or time off to celebrate with loved ones.

3. Prioritize Well-Being and Renewal
- The snake’s ability to shed its skin symbolizes letting go of the old and embracing the new. Encourage employees to reflect on their well-being and set intentions for personal and professional growth.
- Share tips for managing stress during the festive season, such as mindfulness practices, setting boundaries, or taking time to recharge.

4. Set Intentions for the Year Ahead
- Just as the snake represents transformation, let’s set collective goals for a healthier, more inclusive workplace in 2025.
- Reflect on how we can better support each other’s mental, physical, and emotional well-being throughout the year.

Let’s make this Year of the Snake one of wisdom, renewal, and unity for all! 🎉

Wishing you and your teams a joyful and prosperous new year! 🧨✨�
"

Langkah Kajang? Melangkah tangga adakah satu cara untuk estimate aerobic capacity atau VO2max. Marilah bersama-sama mela...
03/01/2024

Langkah Kajang?

Melangkah tangga adakah satu cara untuk estimate aerobic capacity atau VO2max.

Marilah bersama-sama melangkah ke gerbang perkah..

Dear MOHPA Members and OSH Practitioners,

You are invited to the ninth series of our exclusive *MOHPA Webinar Series 2023 - OH Services 101,* designed to enhance your skills in occupational health procedures further.

*This Week's Session Details:*
*📢 Topic: Series 9: Chester Step Test*
*📅 Date: 05th January 2024, Friday*
*⏰ Time: 8.30 pm - 10.30 pm*
*🎙️ Speaker: Dr Ahmad Ibrahim bin Ahmad Zainuddin - MOHPA Treasurer*

🔗 Webinar Link:
https://malaysianoccupationalhealthpractitionersassociation.my.webex.com/malaysianoccupationalhealthpractitionersassociation.my/j.php?MTID=mdd3a3621fdb5f469ac753bf409463dc4

Meeting number: 2641 949 4122
Meeting password: HKxwgVB8x94

Join from a video or application: Dial 26419494122@webex.com
You can also dial 210.4.202.4 and enter your meeting number.

Meeting password for video system: 45994828
Join by phone: +65-6703-6949 Singapore Toll
Access code: 26419494122

Global call-in numbers: https://malaysianoccupationalhealthpractitionersassociation.my.webex.com/malaysianoccupationalhealthpractitionersassociation.my/globalcallin.php?MTID=m4214c28859a8c721de34c3a2674e2ea8

Meeting password for audio: 45994828

We are looking forward to an insightful session and your active participation!

Warm regards,
Secretary, MOHPA

*Dear MOHPA Members,*You are invited to the sixth series of our exclusive *MOHPA Webinar Series 2023 - OH Services 101,*...
30/11/2023

*Dear MOHPA Members,*

You are invited to the sixth series of our exclusive *MOHPA Webinar Series 2023 - OH Services 101,* designed to enhance your skills in occupational health procedures further.

*This Week's Session Details:*
*📢 Topic: Hearing Conservation Program (HCP) Concept*
*📅 Date: 01st December 2023, Friday*
*⏰ Time: 8.30 pm - 10.30 pm*
*🎙️ Speaker: Dr Mohd Izzat bin Md Nor - MOHPA Member*

🔗 Webinar Link: https://teleconsult.ohplus.asia/ohplustraining

Use the link below if there is any problem with the above link.

Backup Link:
https://malaysianoccupationalhealthpractitionersassociation.my.webex.com/malaysianoccupationalhealthpractitionersassociation.my/j.php?MTID=m7673db0d50b05842d4917d0f36c73bb7

Meeting number: 2640 276 5207
Meeting password: WYvkCu8Nj66

Join from a video or application: Dial 26402765207@webex.com
You can also dial 210.4.202.4 and enter your meeting number.

Meeting password for video system: 99852886
Join by phone: +65-6703-6949 Singapore Toll
Access code: 26402765207

Global call-in numbers
https://malaysianoccupationalhealthpractitionersassociation.my.webex.com/malaysianoccupationalhealthpractitionersassociation.my/globalcallin.php?MTID=m81a060668548c689447ec7198e054f1f

Meeting password for audio: 99852886

We are looking forward to an insightful session and your active participation!

*Warm regards,*
*Secretary, MOHPA*

Beli PPE terus pakai ke? Fit test dulu brother Shawaludin HusinHabib Bakri Mamat
10/11/2023

Beli PPE terus pakai ke?

Fit test dulu brother

Shawaludin Husin
Habib Bakri Mamat

Dear MOHPA Members and fellow safety practitioners

You are invited to the third series of our exclusive *MOHPA Webinar Series 2023 - OH Services 101,* designed to enhance your skills in occupational health procedures further.

*This Week's Session Details:*
*📢 Topic: Understanding the Applications of Different Respirator Types and Importance of Fit Testing in Protecting Worker's Respiratory Health*
*📅 Date: 10th November 2023, Friday*
*⏰ Time: 8.30 pm - 10.30 pm*
*🎙️ Speaker: Ms Sherlyn Voon - 3M Technical Expert*

🔗 Webinar Link: https://malaysianoccupationalhealthpractitionersassociation.my.webex.com/malaysianoccupationalhealthpractitionersassociation.my/j.php?MTID=m344f48ec476d57da391d600de25038a1

Meeting number: 2643 095 4738
Meeting password: QcHQrAP5A73

Join from a video or application: Dial 26430954738@webex.com
You can also dial 210.4.202.4 and enter your meeting number.

Meeting password for video system: 72477275
Join by phone: +65-6703-6949 Singapore Toll
Access code: 26430954738

Global call-in numbers: https://malaysianoccupationalhealthpractitionersassociation.my.webex.com/malaysianoccupationalhealthpractitionersassociation.my/globalcallin.php?MTID=maaf3c174d7bb74706943a7cd7be56519

Meeting password for audio: 72477275

We are looking forward to an insightful session and your active participation!

*Warm regards,*
*Secretary, MOHPA*

As-Salam gone international. You are welcomed to  todays CME : The role of oxygen therapy in wound healing by Dr Windy C...
07/06/2023

As-Salam gone international.

You are welcomed to todays CME : The role of oxygen therapy in wound healing by Dr Windy Cole.

Dr. Cole practices in Northeast Ohio where she serves as Medical Director of the Wound Care Center, University Hospitals Ahuja Medical Center and as Adjunct Professor and Director of Wound Care Research at Kent State University College of Podiatric Medicine.

Please click the link as below:

https://streamyard.com/watch/8bD4D3MMkNwW

Salam Edumed

MOHPA MENTOR MENTEE SERIESPlease register at https://bit.ly/mohpamentormentees1The session will also explain the related...
15/07/2021

MOHPA MENTOR MENTEE SERIES

Please register at https://bit.ly/mohpamentormentees1

The session will also explain the related information on the hazards, risk assessment, medical surveillance, medical removal, and medical management in the palm oil industry.

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Bangi
43650

Opening Hours

Wednesday 08:00 - 13:00
14:00 - 16:00
Friday 08:00 - 13:00
14:00 - 16:00

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