Karma Yoga MY

25/01/2026

one month into rise: 200-hour yoga teacher training; the early mornings, the sore bodies, the mental fatigue from unlearning and relearning. the courage it takes to be corrected, to ask better questions, to stand in front of your peers and teach anyway. excellence is not built in inspiration but rather in repetition, feedback, and quiet persistence.

our trainees are doing the work. showing up when it’s uncomfortable. refining their cues, their teaching, their understanding of anatomy, philosophy, and responsibility. this is grit. this is tenacity. this is how competent, ethical, and grounded teachers are formed. not by talent, but by commitment to the process.

one month down with foundations laid. the path ahead gets deeper, not easier and that’s exactly the point.

22/01/2026

all faces, all paces.
walking, jogging, running, stopping, laughing. even if the pace is 15 😎
dgrc stands for do good run club…but really, it’s a sunday ritual.
no medals, no egos, no “pb only” energy.
just humans choosing movement without pressure.

you are in!

22/01/2026

we run together on the first sunday of every month.
not to race, not to prove, not to perform.
we move together, and we circle back for kopi and conversation. movement first, komuniti after.

there is no obligation to hang out, just come as you are!

22/01/2026

you don’t need to run more; you need to run again.
agency grows through small actions done together; not grand plans done alone.
show up once a month; let rhythm do the rest.
this is how consistency becomes sustainable.

our run guides sin mei c. and jessica l. is ready to support you through and through! booking open 30 days in advance. each bookings goes to charity.

you are in!

13/01/2026

✨ it’s training season ✨

what set’s us apart?
we don’t stop at excellence.

06/01/2026

do yogaaaa, run fastaaa!

see yaaaa with ya pumped up kicks!
🏃🏽‍♀️🏃🏾🏃🏽‍♂️

01/01/2026

2025 is the year of yoga education; not performance, not aesthetics, not shortcuts. our goal is to continue teaching yoga as a structured, evolving discipline; grounded in anatomy, biomechanics, breath, science, and classical philosophy. education creates agency. when students understand why they move, they practice with intelligence, safety, and longevity. this year, we commit to clearer frameworks, better sequencing logic, and teaching that respects nervous systems and bodies. yoga is not meant to be memorised; it is meant to be understood, embodied, and applied. this is how practice becomes lifelong. if you are ready, we welcome you back home :)

01/01/2026

practice at karma yoga school is all about integration and embodiment. practice moved from understanding into lived experience. tapas showed up as disciplined effort without burnout; svādhyāya as honest self-study on and off the mat; īśvara praṇidhāna as humility and trust in the process. strength met softness. structure met intuition. komuniti held the rhythm while individuals grew at their own pace. this is our yoga - becoming quieter, clearer, and more rooted in daily life.

01/01/2026

each month a season of refinement and return. we practiced abhyāsa. steady effort without force, and vairāgya, releasing urgency, comparison, and excess. less striving, more listening. foundations are alwaya revisited, techniques clarified, and learning deepened through consistency. practice became a mirror, teaching became service, komuniti became the container. this is yoga as lived discipline. quiet, deliberate, and sustainable. rather than a 2025 thing, this is a kys constant.

01/01/2026

2025 at karma yoga school is base on steady practice, strong foundations and deeper learning. our pride? consistency over intensity, komuniti over kopi.

31/12/2025

🧘🏽‍♀️✨ happy new year 2026 from karma yoga school ✨🧘🏽‍♀️ -

new year does not ask for reinvention but clarity. research consistently shows that long-term behaviour change is driven not by dramatic resolutions, but by intention, consistency, and identity-based habits. sustainable practices are built through small, repeatable actions that are emotionally mean...

29/12/2025

https://mailchi.mp/karmayoga.my/last-call-2026-rise-200hour-yoga-teacher-training

last call 2026 rise: 200-hour yoga teacher training registered yoga school: karma align academy  dates: saturday & sundays from 3rd january - 5th april 2026 lead trainer: jen o. co-trainers: edward c. & ying h. location: karma yoga school, bangsar