Karma Yoga MY

25/12/2025

🎄🎅 season's greetings, happy holidays & happy new year 🧘🏽‍♀️✨ -

should old asanas be forgotten, and old routines gently set aside?  as the year draws to a close, we wish you a heartfelt merry christmas, season’s greetings, and happy holidays from all of us at karma yoga school. this year has been one of dedication, consistency, and quiet effort, and we want t...

14/12/2025

#107 2025 karma yoga school: impact report ✨🖐️ -

2025 impact report 2025 was a year of growth and refinement for karma yoga school. it was shaped by steady pace, deeper standards, and a renewed commitment to education and komuniti. across bangsar and plaza damas, thousands of practices unfolded through consistent showing up; in-studio, online, and...

30/11/2025

https://mailchi.mp/karmayoga.my/106-unified-unlimited-membership-starts-1st-december

as we step into december, the final month of the year does not signal an ending for anyone who has been steady on the mat. consistency reinforces neural pathways that support long term habit formation, meaning your practice continues to shape you regardless of the date. whether this is your first c...

21/11/2025

seva is the quiet work that rewires the world; karma yoga is remembering that every small act plants a ripple you may never see, yet someone will feel. prosocial action increases wellbeing by activating the brain’s reward circuitry (moll et al., 2006); so doing good is not just spiritual, it is biological.

being a karma align academy’s trainees and graduate helps you understand, practice and live karma yoga everyday, simply because it is who we are.

if this resonates, we meet you at karma yoga school 🤙🏻
rise: 200-hour ytt starts jan 2026, sign up from our website.




200hrytt
dogoodeveryday
karmakomuniti

13/11/2025

on the 3rd month, transformation sets in. our teacher’s confidence comes from a place of understanding, embodiment, authenticity, true strength and absolute grace. when our teachers starts to understand yoga from the inside out, they are able to teach any body and everybody.

our 200-hour ytt training spans 3 months with an additional 4th month for apprenticeship, seva, and assignment. through the four months, they graduate with full readiness to teach any class anytime anywhere.

2026 intake - now open.

09/11/2025

month 2 is when the seeds we’ve planted began to bloom into lush and thriving garden. in this video, our 2025 trainees began incorporating all the foundations we’ve taught them into careful thought and action.

on the second month, the focus is on understanding the complexities of complex yoga poses, incorporating anatomy understanding into cueing, sequencing and teaching with discernment, breathwork and mindfulness practice, and we will never miss out, putting all you’ve learn into homework and assignments. it is not about perfect answers, but commitment, discipline and understanding the intricacies of teaching yoga which is the meat of any ytt.

if you are looking for a ytt that not just elevates yourself but also your ability to teach, we are ready for you.
one last info session in dec, and booking closes 31st dec 2025 or when the slots are full.

stay tuned, for month 3 magic :)

06/11/2025

what to expect in first month of our rise: 200-hour yoga teacher training?

foundations in movement. cueing precision. in-depth anatomy understanding. yoga philosophy that keeps you wanting to understand more about yourself and this ancient practice. practicing with intention… and, homework and assignments :)

we pride ourselves for quality graduates as the first month itself, is the seed that we planted with utmost care. stay tune for month two transformation :)

in this video, our 2025’s 200-ytt trainees who are now yoga teachers. our next intake starts jan 2026, booking closes 31st dec 2025.

01/11/2025

#105 new practice pack starts today 🔥 -

as the year begins to quiet, it’s easy to think change must wait until january; when the calendar resets and everyone rushes to begin again. yet, real progress isn’t sparked by timing; it’s built by consistency. each time you step onto the mat, you strengthen your body’s intelligence, regul...

24/10/2025

rise: 200-hour yoga teacher training is not for those seeking shortcuts; it is for those ready to rise above the noise. in a world where certifications are handed out faster than wisdom is earned, we hold ourselves to higher standards. our training is built on evidence-based anatomy, lineage-rooted philosophy, and the belief that yoga is not performance, but knowledge embodied.

if you feel a pull to understand the practice beneath the poses; trust that instinct. 
that is your practice calling you deeper.

rys: karma align academy (id: 28777)
training: rise: 200-hour yoga teacher training
style: modern progressive, integrated, and embodied hatha yoga
dates: saturday & sundays from 3rd january - 5th april 2026
lead trainer: jen o. | eryt500
co-trainers: edward c. | eryt500 & ying h. | eryt500
location: karma yoga school, bangsar

24/10/2025

over 4 months, you will study the human body, breathwork, teaching methodology, functional alignment, and the true roots of yoga. we do not create performers; we nurture critical thinking teachers who can guide safely, creatively, and intelligently.

cohesive cohort. experienced faculty. science-backed. komuniti-driven.
the yoga teacher training in malaysia that prioritizes quality over quantity; education over entertainment; mastery over memorisation.

when the student is ready, the training will meet that readiness with excellence.

rys: karma align academy (id: 28777)
training: rise: 200-hour yoga teacher training
style: modern progressive, integrated, and embodied hatha yoga
dates: saturday & sundays from 3rd january - 5th april 2026
lead trainer: jen o. | eryt500
co- trainers: edward c. | eryt500 & ying h. | eryt500
location: karma yoga school, bangsar

24/10/2025

this is for practitioners who want to:
• teach with clarity, confidence, and compassion
• understand biomechanics, not just shapes
• learn philosophy that matters in real life
• join a supportive komuniti that continues long after graduation

your journey does not end here; this is where it truly begins.
if you feel called to serve, to teach, to lead — rise.

rys: karma align academy (id: 28777)
training: rise: 200-hour yoga teacher training
style: modern progressive, integrated, and embodied hatha yoga
dates: saturday & sundays from 3rd january - 5th april 2026
lead trainer: jen o. | eryt500
co- trainers: edward c. | eryt500 & ying h. | eryt500
location: karma yoga school, bangsar

23/10/2025

our training is not going to be easy. it will push and pull you to places you’ve not been, and eventually make you realize, you have wings all along :)