Amirs Gym

13/11/2025

The body is clever. When something’s not working right, like rotation, it finds a way to make do. These are signs the body’s trying… but struggling.

🔄 Without proper spiral movement, the body can’t stack itself well
💥 Joints take on too much causing some muscles to end up doing all the heavy lifting.
🐌 Movement slows down for loved ones with developmental needs, nd this makes delays become more noticeable.

At Amir’s Therapy Gym, we gently reintroduce foundational movement patterns like rotation for your little ones to move with more ease, not just effort. DM us to learn how movement therapy supports long-term function.

10/11/2025

Rotation isn’t just for dancers or athletes. It’s happening in your body all the time, even when you’re just standing still.

Here’s why rotation matters for your little one more than you think:

🔁 It drives everyday movement like walking, reaching, even breathing which all depends on rotation.

⚖️ It keeps you balanced as your pelvis and spine will twist in opposite directions to stay upright.

🛑Once this natural spiral is disrupted, the body has to work overtime just to keep up.

✨At Amir’s Therapy Gym, our therapists look at these hidden patterns to help patients move better, not just more. DM us to learn more about movement-based therapy.

08/11/2025

Stepping into something new can feel overwhelming, especially when movement already feels hard. But hydrotherapy? It’s built for comfort, not pressure.

Here’s what a first session actually looks like:
🧑‍⚕️ You receive support from the start! A trained therapist stays with you throughout and there will be no doing it alone moments.

🌡️ A warm and welcoming pool environment! The pool is heated to relax your body and this will guide your little one to gently shift into movement.

🐢 We follow your pace! We never push beyond your little one’s comfort. Slow is totally fine.

😌 Privacy and calm! We ensure you a safe space to reconnect with your body.

✨Curious to try it in a safe, one-on-one setting? Amir’s Therapy Gym offers personalized hydrotherapy for all ages and abilities. DM us to learn more.

07/11/2025

Imagine your body getting a break without needing to stay still. That’s the beauty of water, it lifts the weight so healing can happen gently. In hydrotherapy, buoyancy isn’t just a perk. It’s the game-changer.

🫧 Less pressure on tired joints
🫧 Easier movement for stiff, painful limbs
🫧 Safe space for patients with limited mobility

Whether a loved one is recovering from a stroke or navigating sensory sensitivities, buoyancy gives them the freedom to move, with less resistance and more confidence.

At Amir’s Therapy Gym, hydrotherapy isn’t just treatment. It’s freedom in motion. Curious if it’s right for your loved one? Send us a DM to chat.

05/11/2025

Most people think hydrotherapy is just “gentle exercise in water”, but it’s so much more than that. It can help reset one of the most underrated systems in the body: the lymphatic system.

Here’s how THE WONDER works:

🫧 Floating
• Less joint stress, more muscle activation
• Great for those in pain or fatigue
• Easy on the body, powerful for healing

🌬️ Deep Breathing
• Activates the thoracic duct
• Drains stagnant lymph from the legs & gut
• Clears out toxins from within

💪 Gentle Moves
• Stimulates full-body circulation
• Eases swelling
• Keeps lymph moving and grooving

🌊 Relaxation
• Cortisol levels drop
• Fascia and tissues soften
• Your body enters a healing state

✨Want to try hydrotherapy in a supportive environment? We’ve got just the pool for that at Amir’s Therapy Gym. DM us to learn more.

31/10/2025

We posed the question "W-sitting: fix it or not?" and the response was overwhelming! You guys are passionate about this topic! 🥰

Several years ago, we wrote an article about W-Sitting and our purpose was to educate on what this position was and what we could do about it! This infographic comes straight from that post.

If you would like a handout to share with families about W-sitting, comment "W" below and we will send it right to your inbox!

30/10/2025

When a stroke strikes, it doesn’t just affect movement — it changes a person’s independence, confidence, and daily rhythm of life. For Dr. Priya, this wasn’t just a medical case — it was her own father.

Her father, who was right-handed, experienced paralysis on his right side, making even the simplest of tasks—writing, eating, driving—impossible overnight. But because his family acted quickly and began physiotherapy at ATG soon after the stroke, his recovery became a story of resilience and steady progress.

Through a combination of timely intervention, consistent rehabilitation, and multi-modal therapy—including land-based exercises and hydrotherapy—he regained strength, coordination, and confidence.

Today, he has regained around 90% of his pre-stroke abilities. He can write his signature again, move freely, and has even reinstated his driver’s license—getting back to the life he loved.

Early action, the right guidance, and consistency made all the difference. 🌿

27/10/2025

Beyond balance, strength, and coordination, aquatic therapy gives them something even more powerful: connection. In group Halliwick sessions, every laugh, splash, and shared success helps build social confidence and emotional growth.

Many of our kids who once hesitated to engage now look forward to seeing their pool friends each week — cheering each other on, celebrating small wins, and learning that therapy can be joyful too.

26/10/2025

Every movement in the water tells a story — of strength, control, and confidence.

For children with Down Syndrome, therapy through the Halliwick Concept is more than learning how to float or swim — it’s about understanding their body in a completely new way. The buoyancy of water allows them to move with freedom, while resistance gently strengthens the muscles that support posture, balance, and coordination.

What we see as play is actually powerful therapy.
Each turn, kick, and balance regained builds their foundation for independence — both in and out of the pool.

At ATG, we’ve seen how the right environment can unlock potential that’s been waiting to shine.

24/10/2025

Not all swimming is the same.

While conventional swimming focuses on strokes, Halliwick focuses on control, balance, and confidence.
Before a child learns to swim, they first learn to trust their body in water.

That’s the Halliwick difference 💙 — therapy that builds freedom, not just skill.

23/10/2025

Experience Biodynamic Craniosacral Therapy and its benefits at a one-day workshop with Nirali Raphael in Kuala Lumpur. The workshop will be held on Sunday November 2nd, 10:30am to 5:00pm.

VENUE:
Amirs Therapy Gym
9 Jalan Riong
Bangsar, KUALA LUMPUR 59100

REGISTER HERE:
https://naturalmovement.info/kuala-lumpur/

Or contact Fezia at:
amirsgym@gmail.com
+60193128437

This workshop is designed so you can experience the relational touch used in BCST through hands on practical sessions. The paradigm of the work will be presented and discussed.

Signup for one of our next in-person Biodynamic Craniosacral Therapy Introductory Workshops in Kuala Lumpur using the form below. Next Kuala Lumpur Intro: Sunday November 2nd, 10:00 – 5:00pm VENUE:Amirs Therapy Gym9 Jalan RiongBangsar, Kuala Lumpur 59100