20/12/2025
π¦Ά ANKLE SPRAIN β Donβt ignore it!
An ankle sprain happens when the ankle ligaments are stretched or torn, usually after a sudden twist or wrong landing.
β οΈ Common signs:
β’ Ankle pain
β’ Swelling & bruising
β’ Tenderness
β’ Difficulty walking
β’ Ankle instability (feels weak or giving way)
Early treatment = faster & safer recovery πͺ
Let us help you walk with confidence again.
π² Book your physiotherapy session now:
π https://wa.me/60149918834
π Suri Physiotherapy, Banting