Lithe Rehab Physiotherapy 佳乐物理治疗

16/02/2026

新春快乐 🧧
岁序更新，万象启新。
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愿新的一年，
平安顺遂，喜乐常在。
心之所向，皆有回响。
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福满人间，春满心间。 ✨
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📅 春节休假通知
我们将于 2月17日至2月20日 欢庆新春，暂停营业，
并于 2月21日（星期六）恢复营业。
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Happy Lunar New Year 🧧
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As the seasons turn and all things begin anew, may the year ahead bring peace, smooth paths, lasting joy, and hopes fulfilled. May blessings fill your days, and may spring live gently in your heart. ✨
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📅 Holiday Notice
Please note that we will be taking a short festive break from 17th to 20th February and will resume operations on Saturday, 21st February.

01/01/2026

🎆 Happy New Year.
A new year doesn’t require a new body — just a better understanding of how your body moves and recovers.
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🌿 Wishing you a year of safe movement, steady progress, and confidence in your body.
Move gently, listen closely, and allow progress to happen gradually.
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🎆 新年快乐。
新的一年，不需要“换一个身体”，而是更了解自己的身体如何活动与恢复。
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🌿 愿新的一年，
你能活动自如，进步稳定，
对自己的身体多一份信任。
慢慢来，听身体的声音，让改变自然发生。

31/08/2025

Together in unity, together in compassion. Happy 68th National day, Malaysia! ❤️

14/06/2025

📢 Center Closure Notice
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Dear clients,
Please be informed that our center will be closed from today (Saturday, 14 June) until Monday (16 June 2025). We will resume services on Tuesday, 17 June 2025.
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If you have any enquiries, feel free to WhatsApp us at 012-2018572 and we’ll get back to you as soon as possible.
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Thank you for your kind understanding! 😊
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📢 中心暂时关闭通知
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亲爱的顾客，
我们的中心将从今天（6月14日，星期六）暂停营业至6月16日（星期一），并会在6月17日（星期二）恢复正常服务。
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如有任何疑问，欢迎通过 WhatsApp 联系我们 （012-2018572），我们会尽快回复您。
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感谢您的体谅与支持！ 😊

09/12/2024

📢Announcement📢

Dear Valued Clients,
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Kindly be informed that we will be closed for the afternoon today, 09.12.2024, due to unforeseen circumstances. We apologize for any inconvenience caused and appreciate your understanding. 🙏
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For urgent matters, feel free to reach out to us via WhatsApp (𝐰𝐚.𝐥𝐢𝐧𝐤/𝐬𝐥𝟓𝐞𝐣𝐥).
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Thank you for your support, and we look forward to serving you soon! 😊

Send a message to learn more

10/11/2024

📢 Announcement 📢

Dear Clients,

Our clinic will be closed for a short break from Monday, 11th November to Wednesday, 13th November. We’ll resume our services on Friday, 15th November.

If you need to schedule an appointment or have any questions, feel free to reach out to us, and we’ll get back to you as soon as we’re back! 🙏

Thank you for your understanding and continued support. ❤️

31/08/2024

Selamat Hari Merdeka, Malaysia! 🇲🇾✨ Today, we celebrate 67 years of unity, diversity, and progress. Let's honor the past, embrace the present, and look forward to a brighter future together. Happy Independence Day!

11/05/2024

在这个双亲节，给您的父母一份最特别的礼物🎁：关爱和健康。
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凡在15/5/24 至 15/6/24 购买5次疗程配套，即可额外获赠一次免费治疗！🆓
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让我们的物理治疗帮助您的父母减轻疼痛，提升活力, 享受生活的每一刻！🦾
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让我们一起关爱您的父母，为他们的健康和幸福加一份心意吧！💕
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📞 𝟎𝟏𝟐 - 𝟐𝟎𝟏 𝟖𝟓𝟕𝟐
📲 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 𝐰𝐚.𝐥𝐢𝐧𝐤/𝐬𝐥𝟓𝐞𝐣𝐥
📍 𝐋𝐢𝐭𝐡𝐞 𝐑𝐞𝐡𝐚𝐛 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝟏𝟖-𝐆, 𝐉𝐚𝐥𝐚𝐧 𝐌𝐏 𝟏𝟎, 𝐓𝐚𝐦𝐚𝐧 𝐌𝐞𝐫𝐝𝐞𝐤𝐚 𝐏𝐞𝐫𝐦𝐚𝐢, 𝟕𝟓𝟑𝟓𝟎 𝐁𝐚𝐭𝐮 𝐁𝐞𝐫𝐞𝐧𝐝𝐚𝐦, 𝐌𝐞𝐥𝐚𝐤𝐚
𝐖𝐚𝐳𝐞: 𝐡𝐭𝐭𝐩𝐬://𝐰𝐚𝐳𝐞.𝐜𝐨𝐦/𝐮𝐥/𝐡𝐰𝟐𝟐𝐬𝐲𝟗𝟗𝟓𝐯

07/05/2024

【背痛就是坐骨神经痛吗？】并不是哦!❌
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坐骨神经痛是从后背到大腿,膝盖和小腿的后侧，后腿的疼痛会大过后背。疼痛会伴随麻痹，灼热或者蚂蚁爬过的感觉。坐骨神经痛通常只是影响身体的一侧。
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如果您现在面对背痛/坐骨神经痛的问题，可以咨询我们的物理治疗师能如何帮组您改善您的问题! ​
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📞 𝟎𝟏𝟐 - 𝟐𝟎𝟏 𝟖𝟓𝟕𝟐
📲 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 𝐰𝐚.𝐥𝐢𝐧𝐤/𝐬𝐥𝟓𝐞𝐣𝐥
📍 𝐋𝐢𝐭𝐡𝐞 𝐑𝐞𝐡𝐚𝐛 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝟏𝟖-𝐆, 𝐉𝐚𝐥𝐚𝐧 𝐌𝐏 𝟏𝟎, 𝐓𝐚𝐦𝐚𝐧 𝐌𝐞𝐫𝐝𝐞𝐤𝐚 𝐏𝐞𝐫𝐦𝐚𝐢, 𝟕𝟓𝟑𝟓𝟎 𝐁𝐚𝐭𝐮 𝐁𝐞𝐫𝐞𝐧𝐝𝐚𝐦, 𝐌𝐞𝐥𝐚𝐤𝐚
𝐖𝐚𝐳𝐞: 𝐡𝐭𝐭𝐩𝐬://𝐰𝐚𝐳𝐞.𝐜𝐨𝐦/𝐮𝐥/𝐡𝐰𝟐𝟐𝐬𝐲𝟗𝟗𝟓𝐯

21/04/2024

【盆底肌为什么会变弱？】 长期的劳损 (𝐫𝐞𝐩𝐞𝐭𝐢𝐭𝐢𝐯𝐞 𝐬𝐭𝐫𝐚𝐢𝐧) 和 增加腹压 (𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐚𝐛𝐝𝐨𝐦𝐢𝐧𝐚𝐥 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞) 会让我们的盆底肌变弱从而导致漏尿，子宫下垂等问题。通过盆底肌锻炼我们能预防盆底肌问题，减轻/治疗尿失禁问题。 ​
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如果您现在面对尿失禁/漏尿问题，可以咨询我们的物理治疗师能如何帮组您改善您的问题! ​
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📞 𝟎𝟏𝟐 - 𝟐𝟎𝟏 𝟖𝟓𝟕𝟐
📲 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: 𝐰𝐚.𝐥𝐢𝐧𝐤/𝐬𝐥𝟓𝐞𝐣𝐥
📍 𝐋𝐢𝐭𝐡𝐞 𝐑𝐞𝐡𝐚𝐛 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝟏𝟖-𝐆, 𝐉𝐚𝐥𝐚𝐧 𝐌𝐏 𝟏𝟎, 𝐓𝐚𝐦𝐚𝐧 𝐌𝐞𝐫𝐝𝐞𝐤𝐚 𝐏𝐞𝐫𝐦𝐚𝐢, 𝟕𝟓𝟑𝟓𝟎 𝐁𝐚𝐭𝐮 𝐁𝐞𝐫𝐞𝐧𝐝𝐚𝐦, 𝐌𝐞𝐥𝐚𝐤𝐚
𝐖𝐚𝐳𝐞: 𝐡𝐭𝐭𝐩𝐬://𝐰𝐚𝐳𝐞.𝐜𝐨𝐦/𝐮𝐥/𝐡𝐰𝟐𝟐𝐬𝐲𝟗𝟗𝟓𝐯

09/04/2024

Selamat Hari Raya Aidilfitri to our Muslim friends who are celebrating! Lithe Rehab Physiotherapy Service wishes you joy, peace, and prosperity on this blessed occasion!🌙✨
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We're delighted to inform you that we are open as usual throughout the festive season to serve you better. Don't hesitate to reach out for your physiotherapy and rehabilitation needs. Maaf zahir dan batin! 🎉
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📞 012 - 201 8572
📲 WhatsApp: wa.link/sl5ejl
📍18-G, Jalan MP 10, Taman Merdeka Permai, 75350 Batu Berendam, Melaka
🧭 Waze: https://waze.com/ul/hw22sy995v

22/03/2024

【盆底肌的重要性】
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1. 最重要的功能就是帮助我们控制在对的时候排尿，排便和排气。
2. 盆底肌“吊网”一样支撑着我们的尿道、膀胱、阴道、子宫、直肠等器官。
3. 健康的盆底肌会提高性体验，支持性快感和性高潮。
4. 盆底肌和其他三个核心肌肉共同合作稳定骨盆和腰椎关节。
5. 盆底肌的放松收缩也会帮助我们的血液循环。
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如果您现在面对尿失禁/漏尿问题，可以咨询我们的物理治疗师能如何帮组您改善您的问题!
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📞 012 - 201 8572
📲 WhatsApp: wa.link/sl5ejl
📍 Lithe Rehab Physiotherapy
18-G, Jalan MP 10, Taman Merdeka Permai, 75350 Batu Berendam, Melaka
Waze: https://waze.com/ul/hw22sy995v