MAAM POST Maternity Malaysia

03/01/2026

The postpartum period brings with it many challenges, both physical and emotional, and it's often not talked about enough. One of the most memorable and sometimes difficult moments every mom faces is that first postpartum p**p. It's uncomfortable, it's awkward, and it's a huge hurdle, but once you've conquered that, you truly feel like you can take on anything motherhood throws your way. It’s a small but mighty milestone in the journey of recovery after childbirth.

Embracing these uncomfortable moments with humor and grace is key. The road to recovery can be long, but it’s important to remember that taking care of yourself physically and emotionally will allow you to show up as the best version of yourself for your baby. Rest, nutrition, and time are your allies, and don't forget to lean on your support system when needed.

As you move through this challenging yet rewarding time, know that you're stronger than you realize. You've got this, mama, and the hard days will only make you more resilient. 💪🌸

22/12/2025

PREGNANCY TRIMESTER FACTS 🤰💖

1️⃣ First Trimester (0–13 weeks)

Baby’s organs start forming

Mom may feel nausea, fatigue, or mood swings

Heartbeat can be detected around 6 weeks

2️⃣ Second Trimester (14–26 weeks)

Baby grows bigger and stronger

Mom may feel fetal movements (“quickening”)

Most morning sickness eases; energy returns

3️⃣ Third Trimester (27–40 weeks)

Baby gains weight and prepares for birth

Mom may feel back pain, pressure, or Braxton Hicks contractions

Final check-ups are frequent to monitor baby’s position and health

✨ Each trimester brings unique changes and milestones for mom and baby.

22/12/2025

21/12/2025

Tempoh kehamilan adalah pengalaman yang luar biasa. Selain melibatkan perubahan kehidupan, tubuh anda juga turut berubah dari masa ke masa.

21/12/2025

17/12/2025

12/12/2025

30/11/2025

Bius tak jalan, rasa toreh dan sampai ada yang overdose ubat bius dan terus masuk ICU. C-Section bukan ‘shortcut bersalin’. Bukan mudah, bukan kurang sakit. Ramai ibu kongsi pengalaman yang buat kita turut terasa trauma yang mereka lalui. Namun trauma dan takut, para ibu tetap kuat demi nyawa anak.Pengorbanan ibu tiada penghujungnya.

Artikel Penuh: https://www.majalahpama.my/trauma-c-section/

27/11/2025

Air banjir yang tercemar boleh menjadi punca penyakit tahap bahaya. Jika dibiarkan tanpa rawatan segera, ia boleh mengancam nyawa, terutama bagi kanak-kanak, ibu mengandung, dan golongan berisiko tinggi.

Artikel Penuh: https://www.majalahpama.my/bahaya-penyakit-akibat-air-banjir-ibu-ayah-wajib-waspada-elak-anak-dijangkiti/

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