12/12/2025
💔 Think heart problems only happen to older people? Think again!
A recent Malaysian report (FMT, 1 Dec 2025) shows that younger adults in their 20s, 30s, and 40s are facing heart issues more than ever. Shockingly, about 35% of heart attack deaths in Malaysia happen in people under 60, and many don’t even know they’re at risk until it’s too late.
High cholesterol, high blood pressure, poor diet, stress, smoking, and lack of exercise; all of these can quietly affect your heart. The good news? You can take steps to protect it. Eat balanced meals, stay active, manage stress, avoid smoking and excessive alcohol intake, and check your blood pressure, cholesterol, and blood sugar regularly.
🩺 Doc2Us Tip: Early consultation is key. Don’t wait for symptoms; chat with a doctor on Doc2Us anytime, from anywhere. Preventive care today keeps your heart healthier tomorrow. ❤️
Source: Free Malaysia Today – “Myth Busted: Heart Issues Only Happen When You’re Older” (2025)