Dr B.Narendra Surgeon

Dr B.Narendra Surgeon surgeon

🚦When a road accident or an emergency occurs, not everyone is equipped to provide immediate assistance. However, the pro...
29/04/2026

🚦When a road accident or an emergency occurs, not everyone is equipped to provide immediate assistance. However, the professional skills of St. John Ambulance members can save lives in critical moments, helping loved ones and even strangers escape danger.💙

🏆This competition serves as an excellent platform for members to sharpen their first aid knowledge and expertise. I am deeply honored to serve as the sponsor for one of the awards.

🎉Let us join together in wishing the overall champions the very best as they represent Johor in the upcoming National Convention. May you return with flying colors and g

當車禍或意外發生時，並非每個人都能第一時間給予救助。但聖约翰救傷隊的專業技能，能在危急時刻拯救生命，幫助身邊的人，甚至陌生人脫離險境。這次比賽是隊員們提升急救知識與技能的絕佳機會，我深感榮幸能擔任其中一個獎項的贊助杯主。

讓我們共同祝願全場總冠軍，代表柔佛州在即將到來的全國賽中旗開得勝，再創佳績！

25/04/2026

One day, you’ll look around and realize this is everything you ever prayed for. I’m truly grateful for the sustenance and success I’ve been blessed with.🤗

🔎研究表明，规律的体育锻炼可以降低患乳腺癌和结肠癌等癌症的风险你不需要进行高强度的锻炼——只需要坚持💪👣每天散步、伸展运动或进行一些轻度运动就能带来显著的改变运动有助于调节激素水平、增强免疫力并减轻炎症⏳每天只需进行 30 分钟的中等强度运...
22/04/2026

🔎研究表明，规律的体育锻炼可以降低患乳腺癌和结肠癌等癌症的风险

你不需要进行高强度的锻炼——只需要坚持💪
👣每天散步、伸展运动或进行一些轻度运动就能带来显著的改变
运动有助于调节激素水平、增强免疫力并减轻炎症

⏳每天只需进行 30 分钟的中等强度运动就能带来改变
你的健康掌握在自己手中——从今天开始动起来吧！😉

🔎Studies show that regular physical activity can lower the risk of cancers such as breast and colon cancer.You don’t nee...
22/04/2026

🔎Studies show that regular physical activity can lower the risk of cancers such as breast and colon cancer.

You don’t need intense workouts—just consistency.💪
👣A daily walk, stretching, or light exercise can make a real difference.
Moving your body helps regulate hormones, boost immunity, and reduce inflammation.

⏳Just 30 minutes of moderate exercise a day can make a difference.Your health is in your hands—start moving today.😉

🧐你知道吗？一些日常食物可以显著改善你的肠道健康！这里有3种真正有效的选择：1️⃣ 发酵食品（如优格、克菲尔、泡菜） 有助于维持肠道菌群平衡、促进消化，并增强免疫力。2️⃣ 高纤维蔬菜（如西兰花、抱子甘蓝、绿叶蔬菜） 为有益菌提供营养，帮助...
18/04/2026

🧐你知道吗？一些日常食物可以显著改善你的肠道健康！
这里有3种真正有效的选择：

1️⃣ 发酵食品（如优格、克菲尔、泡菜）
有助于维持肠道菌群平衡、促进消化，并增强免疫力。

2️⃣ 高纤维蔬菜（如西兰花、抱子甘蓝、绿叶蔬菜）
为有益菌提供营养，帮助肠道规律运作，并有助于减少炎症。

3️⃣ 富含多酚的食物（如浆果、绿茶、黑巧克力）
可以促进益生菌生长，保护肠道黏膜，并支持整体健康

🧐Did you know a few everyday foods can transform your gut health?Here are 3 that make a real difference:1️⃣ Fermented fo...
18/04/2026

🧐Did you know a few everyday foods can transform your gut health?
Here are 3 that make a real difference:

1️⃣ Fermented foods like yogurt, kefir, and kimchi support a balanced gut microbiome, improve digestion, and strengthen immunity.

2️⃣ High-fiber veggies such as broccoli, Brussels sprouts, and leafy greens feed healthy gut bacteria, support regular digestion, and help reduce inflammation.

3️⃣ Polyphenol-rich foods like berries, green tea, and dark chocolate boost good bacteria, protect the gut lining, and support overall health.

15/04/2026

Appendix surgery:
Open or ‘laser’ which one is actually better? 🤔

What’s the difference?
✔ Incision size
✔ Recovery time
✔ Surgical technique

In this video, I’ll briefly explain both approaches so you can understand them better. 👨‍⚕️

Behind every “perfect” surgery is a surgeon fighting their own quiet battles🦾
11/04/2026

Behind every “perfect” surgery is a surgeon fighting their own quiet battles🦾

09/04/2026

Happy Birthday to Dr. Narendra, who celebrated his birthday in March. 🎉

May you be blessed with good health, happiness, and continued success in providing the best care for your patients.

Thank you for your dedication and commitment. Wishing you a wonderful year ahead filled with achievements and joy.






祝 Narendra 医生 三月生日快乐！🎉

愿您身体健康、幸福安康，并在为患者提供优质医疗服务的道路上不断取得成功。

感谢您一直以来的付出与奉献。愿新的一年充满成就与喜悦！


#生日快乐
#生日庆祝
#医疗英雄

08/04/2026

New look, same commitment to your health.
Welcome to a refreshed experience at New Putra Hospital

焕然一新，始终如一地守护您的健康。
欢迎体验新布特拉医院带来的全新医疗体验

New Putra Open Day 🏥Great to meet the community and promote health awareness together.Health starts with simple check-up...
04/04/2026

New Putra Open Day 🏥
Great to meet the community and promote health awareness together.
Health starts with simple check-ups.💙

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Batu Pahat
83000

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+60167257252

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