MCT Oil WeShare ： Evonne

18/12/2022

【MCT Oil Quality Explanation】
Why does our MCT Oil is particularly made in high-quality?

17/12/2022

【Introduction of Sunpeace MCT Medium-chain fatty acids】

Medium-chain fatty acids (MCT) have 6-12 carbon atoms, which can also supply energy to the human body. However, compared with the complex metabolic pathways of long-chain fatty acids, the carbon chain is shorter and the molecule is smaller and is directly absorbed from the intestine. The liver quickly digests and converts it into energy, and the body is relaxed and burden-free. This process only takes 30 minutes.
SUNPEACE MCT medium-chain fatty acid is a vegan product, derived from the virgin cold-pressed extraction of coconut core pulp to separate MCT medium-chain fatty acid (C8 caprylic acid: 60%, C10 capric acid: 40%). PIC/S Pharmaceuticals guarantees purity, does not contain miscellaneous oil vacuum cryogenic vegetable soft capsules, does not oxidize, does not contain preservatives, the safest and highest level. SUNPEACE MCT medium-chain fatty acid soft capsules are easy to carry and eat.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
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16/12/2022

【Benefits of regular physical activity】

1️⃣ Exercise controls weight
Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.
Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day such as take the stairs instead of the elevator. Consistency is key.

2️⃣ Exercise improves mood
Need an emotional lift? Or need to destress after a stressful day? A gym session or brisk walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier, more relaxed and less anxious.
You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.

3️⃣ Exercise boosts energy
Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance.
Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

4️⃣ Exercise combats health conditions and diseases
Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight is, being active boosts high-density lipoprotein (HDL) cholesterol, the "good" cholesterol, and it decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases.
Regular exercise helps prevent or manage many health problems and concerns, including:
• Stroke
• Metabolic syndrome
• High blood pressure
• Depression
• Anxiety
• Arthritis

5️⃣ Exercise promotes better sleep
Struggling to snooze? Regular physical activity can help you fall asleep faster, get better sleep and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to go to sleep.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
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15/12/2022

【News Informative Station】

A new study details a previously unknown way that the immune system attacks viral intruders inside the nose — and finds it works better when it's warm.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below due to the messenger's policy that avoiding sellers to reply too fast in messenger. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
【Whatsapp】 >>> wa.link/9uyiqc
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Credited from FB page: TODAY
https://www.todayonline.com/world/warmer-noses-are-better-fighting-colds-study-2064596?fbclid=IwAR3bcW5_zIYlDP1soqVKDZdMXeiFaFWdci1TWnoKaUoLETpsWs7__GweyGY

Business Account

14/12/2022

【Customer's Treatment Testimonial】

How do we determine whether the internal fat has exceeded the standard?
Here is a calculation method. If the waist circumference of men is >90cm, the waist-to-hip ratio is >0.85, the waist circumference of women is >85cm, and the waist-to-hip ratio is >0.8, it is necessary to reduce the inner circumference.
If you have a bad eating habits, love to take sugar, barbecue and supper, but never exercise and have a big belly, then you will definitely be the type of person with high visceral fat.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
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13/12/2022

【3 tips for a Healthy Diet】

1️⃣ Eat a variety of food
Our bodies are incredibly complex, and (with the exception of breast milk for babies) no single food contains all the nutrients we need for them to work at their best. Our diets must therefore contain a wide variety of fresh and nutritious foods to keep us going strong.

Some tips to ensure a balanced diet:
• In your daily diet, aim to eat a mix of staple foods such as wheat, maize, rice and potatoes with legumes like lentils and beans, plenty of fresh fruit and veg, and foods from animal sources (e.g. meat, fish, eggs and milk).
• Choose wholegrain foods like unprocessed maize, millet, oats, wheat and brown rice when you can; they are rich in valuable fibre and can help you feel full for longer.
• For snacks, choose raw vegetables, unsalted nuts and fresh fruit, rather than foods that are high in sugars, fats or salt.

2️⃣ Cut back on salt
Too much salt can raise blood pressure, which is a leading risk factor for heart disease and stroke. Most people around the world eat too much salt: on average, we consume double the WHO recommended limit of 5 grams (equivalent to a teaspoon) a day.

Even if we don’t add extra salt in our food, we should be aware that it is commonly put in processed foods or drinks, and often in high amounts.
Some tips to reduce your salt intake:
• When cooking and preparing foods, use salt sparingly and reduce use of salty sauces and condiments (like soy sauce, stock or fish sauce).
• Avoid snacks that are high in salt and try and choose fresh healthy snacks over processed foods.
• When using canned or dried vegetables, nuts and fruit, choose varieties without added salt and sugars.
• Remove salt and salty condiments from the table and try and avoid adding them out of habit; our taste buds can quickly adjust and once they do, you are likely to enjoy food with less salt, but more flavor!
• Check the labels on food and go for products with lower sodium content.

3️⃣ Reduce use of certain fats and oil
We all need some fat in our diet but eating too much especially the wrong kinds will increases risks of obesity, heart disease and stroke. Industrially-produced trans fats are the most hazardous for health. A diet high in this kind of fat has been found to raise risk of heart disease by nearly 30%.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
【Whatsapp】 >>> wa.link/9uyiqc
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12/12/2022

【Positive Quote💪】

You can spend minutes hours days weeks or even months over analyzing a situation trying to put the pieces together justifying what could have happened or you can just leave the pieces on the floor and move on.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
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08/12/2022

【Singapore News Informative Station】

About 31,000 dengue cases have been reported so far this year - almost 6 times the number recorded in all of 2021.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below due to the messenger's policy that avoiding sellers to reply too fast in messenger. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
【Whatsapp】 >>> wa.link/9uyiqc
【Whatsapp】 >>> wa.link/9uyiqc

Credited from FB page: CNA
https://www.channelnewsasia.com/singapore/weekly-dengue-numbers-still-high-200-300-cases-nea-3122586?cid=FBcna&fbclid=IwAR1EOAaZzp3u6Y1qELtGuz9TU9EIE0FKXI1uB00MkNCwpTm2lIuKbL0jeYY

SINGAPORE: There are between 200 to 300 weekly cases of dengue in Singapore currently - figures that are "still high" for this time of the year, said the National Environment Agency (NEA) on Monday (Dec 5). This is about 20 per cent more than the average number of cases reported for the same period....

07/12/2022

【Customer's Treatment Testimonial】

We are happy today that we have built a new witness of our MCT treatment program, MCT had helped her to lower her body fat level without losing existing muscle, we are exciting to welcome her or anyone to turn healthier in the future ❗️

+601117217257 【Evonne】
You may leave your phone number or click the LINK below due to the messenger's policy that avoiding sellers to reply too fast in messenger. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
【Whatsapp】 >>> wa.link/9uyiqc
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06/12/2022

【5 WAYs to live a healthier lifestyle】

1️⃣ Diet.
Eat plenty of fresh, non-processed foods, drink water every day, and limit caffeine and alcohol intake.

2️⃣ Exercise.
Get 150 minutes of moderate-intensity aerobic activity weekly, or 30 minutes most days. Also get two-to-three 20-30 minute sessions of strength-training per week, focusing on major muscle groups.

3️⃣ Sleep.
Try to get 7-8 hours every night and try to keep a regular sleep-wake cycle , go to bed and get up at the same time every day.

4️⃣ Socialization.
It reduces stress and anxiety and improves mental functioning and that helps guard against depression, heart disease and dementia.

5️⃣ Have a primary care physician.
Annual visits are important for all ages because they are intended to detect disease early, before it leads to serious consequences.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below due to the messenger's policy that avoiding sellers to reply too fast in messenger. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
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05/12/2022

【Motivational Quote】

The power to get up day after day and fight all over again. That's what brings the greatest glory.

+601117217257 【Evonne】
You may leave your phone number or click the LINK below due to the messenger's policy that avoiding sellers to reply too fast in messenger. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
【Whatsapp】 >>> wa.link/9uyiqc
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05/12/2022

【MCT Oil has been very popular this year 🔥】

If you want to gain more health and prevent from turning fatter, it doesn't mean to prevent you from consuming oil, but require you to consume good oil! So how do we choose a good oil?

+601117217257 【Evonne】
You may leave your phone number or click the LINK below due to the messenger's policy that avoiding sellers to reply too fast in messenger. We wish to contact you via WhatsApp to offer you the latest MCT Promotion notice and【To teach you how to get a free bottle of MCT Oil】😉
【Whatsapp】 >>> wa.link/9uyiqc
【Whatsapp】 >>> wa.link/9uyiqc
【Whatsapp】 >>> wa.link/9uyiqc