Lollipop senang

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Fertility Begins with Lifestyle, Not Medicine! Fertility isn’t just about medical treatments—your lifestyle can make a b...
15/05/2025

Fertility Begins with Lifestyle, Not Medicine!

Fertility isn’t just about medical treatments—your lifestyle can make a big difference too.

🍱 Balanced nutrition, healthy weight management, and stress reduction are key players in supporting reproductive health.

🧘🏻‍♀️ Holistic practices like acupuncture, yoga, or mindfulness promote blood flow, reduce stress, and support emotional well-being during the journey.

🚶🏻‍♀ Even simple changes, like adding more whole foods or taking daily walks, can help regulate hormones and boost fertility. Small, sustainable habits often lead to the biggest results.

🔗 Want more guidance on natural ways to support fertility? Click below for tips and resources on holistic fertility care.

🧐 Learn more at https://functionalhealing.my/female-infertility-treatment/

Contact Us: https://wa.me/601110870664
Website: https://functionalhealing.my

Is Infertility Holding You Back from Parenthood?😩 Female infertility refers to the inability to conceive after trying fo...
01/05/2025

Is Infertility Holding You Back from Parenthood?

😩 Female infertility refers to the inability to conceive after trying for at least a year without success.

🚫 Infertility is a major concern for many women as it affects their emotions, disrupts their biological clock, and creates pressure in cultures where motherhood is expected.

🤰🏻 Common indicators of infertility include difficulty getting pregnant, irregular periods, or painful menstrual cycles.

📑 Early diagnosis is essential — it opens the door to timely treatment and improves the chances of conception.

Explore our blog for more insights into female infertility and the next steps you can take.
🧐 Learn more at https://functionalhealing.my/female-infertility-treatment/

Contact Us: https://wa.me/601110870664
Website: https://functionalhealing.my

Stronger Bones, Stronger You: Trusted Menopause Care! 🔍 Wondering how to protect your bones during menopause? Let’s expl...
17/04/2025

Stronger Bones, Stronger You: Trusted Menopause Care!

🔍 Wondering how to protect your bones during menopause? Let’s explore!

👩🏻‍⚕️ Hormone Replacement Therapy (HRT) helps maintain bone density but consult with a healthcare professional to find out if it’s suitable for you.

📊 Regular Dual-Energy X-ray Absorptiometry (DEXA) scans accurately measure bone density, detecting early bone loss to prevent osteoporosis.

👵🏻 Women over 65 or post-menopausal should discuss regular check-ups with their doctors.

Discover how HRT and DEXA scans can protect your bones — click the link below!🧐 Learn more at https://functionalhealing.my/5-essential-tips-to-safeguard-bone-health-during-menopause/

Contact Us: https://wa.me/601110870664
Website: https://functionalhealing.my

On this Good Friday, we pause to reflect on love, sacrifice, and hope. Just as healing takes time and care, so does inne...
17/04/2025

On this Good Friday, we pause to reflect on love, sacrifice, and hope.

Just as healing takes time and care, so does inner peace. Let this day be a reminder to take a breath, give thanks, and move forward with grace.

Women! Stay Strong with Your Bone Health with Simple Steps! 🧐 Menopause raises the risk of fractures, but can it be prev...
10/04/2025

Women! Stay Strong with Your Bone Health with Simple Steps!

🧐 Menopause raises the risk of fractures, but can it be prevented? Absolutely!
Resistance exercises like weight lifting or using elastic bands can stimulate bone formation and strengthen muscles, helping to reduce the risk of falls and fractures during menopause.

🦴 Calcium and vitamin D are essential for maintaining bone density.
🥬 Add dairy, leafy greens, and fortified cereals to your meals, or consider supplements to meet the recommended 1200mg of calcium and 800 IU of vitamin D daily.

⛓️‍ Visit our blog by clicking the link below for more detailed exercise routines and dietary tips to safeguard your bone health! 🧐 Learn more at https://functionalhealing.my/5-essential-tips-to-safeguard-bone-health-during-menopause/

Contact Us: https://wa.me/601110870664
Website: https://functionalhealing.my

Menopause and Bone Loss Related? Really? How?! 📉 Menopause significantly drops estrogen levels, a hormone crucial for ma...
03/04/2025

Menopause and Bone Loss Related? Really? How?!

📉 Menopause significantly drops estrogen levels, a hormone crucial for maintaining bone density.

⚠️ This decline accelerates bone loss, increasing the risk of osteoporosis and fractures.

🥵 Without adequate bone strength, everyday activities can become challenging, impacting overall quality of life.

💉 Early detection and regular bone density tests are key to preserving bone strength and reducing the risk of fracture risks.

🔍 Taking proactive steps maintains stronger bones, keeping you active and independent as you age. Want to know more? Click the link below to explore more tips to safeguard your bone health.

🧐 Learn more at https://functionalhealing.my/5-essential-tips-to-safeguard-bone-health-during-menopause/

Contact Us: https://wa.me/601110870664
Website: https://functionalhealing.my

🌙 Selamat Hari Raya Aidilfitri! 🌙Maaf Zahir & Batin. May this Raya bring you joy, peace, and blessings. Enjoy the time w...
30/03/2025

🌙 Selamat Hari Raya Aidilfitri! 🌙
Maaf Zahir & Batin. May this Raya bring you joy, peace, and blessings. Enjoy the time with family, delicious food, and heartfelt celebrations! 🕌✨

Natural Remedies for Hormonal Balance: What You Need to Know 🧐 Still, seeking hormonal balance naturally? 🌿 Natural reme...
28/03/2025

Natural Remedies for Hormonal Balance: What You Need to Know

🧐 Still, seeking hormonal balance naturally?
🌿 Natural remedies like ashwagandha, magnesium, and vitamin D can support hormone regulation, helping to manage stress, improve energy levels, and promote overall well-being.
⚖️ These supplements and vitamins work by addressing key areas like cortisol balance, muscle relaxation, and immune support.
🔑 Achieving hormonal harmony is a journey that requires consistent effort and isn’t one-size-fits-all. Personalised advice is key to addressing your body’s unique needs. Consult a healthcare professional for tailored guidance.
What are you waiting for? Explore our full article on natural remedies and get tailored expert guidance!

🧐 Learn more at https://functionalhealing.my/harmonizing-hormones-5-natural-approaches-for-balance-and-vitality/

Contact Us: https://wa.me/601110870664
Website: https://functionalhealing.my

Stress, Sleep, Steps: Your Guide to Hormone Health!Balanced hormones are built on the foundation of small, consistent li...
21/03/2025

Stress, Sleep, Steps: Your Guide to Hormone Health!

Balanced hormones are built on the foundation of small, consistent lifestyle habits.
😴 Regular exercise boosts metabolism and regulates insulin, while quality sleep ensures your body produces essential hormones like growth hormone and melatonin.
😵‍ Stress management is equally vital — chronic stress leads to cortisol spikes that can disrupt other hormones, causing fatigue and weight gain.
🧘🏻‍♀️ Simple practices like meditation or deep breathing help reduce cortisol and support balance.
🏃🏻‍♀ Quick Tips: Take short daily walks; set a consistent bedtime; and find calming activities to unwind.
Check out the link below for more strategies on improving hormone health through lifestyle changes.

🧐 Learn more at https://functionalhealing.my/harmonizing-hormones-5-natural-approaches-for-balance-and-vitality/

Contact Us: https://wa.me/601110870664
Website: https://functionalhealing.my

Fuel Your Hormones with the Right Foods: Eat Right, Feel Right! 🍔 Did you know that the foods you choose could make or b...
14/03/2025

Fuel Your Hormones with the Right Foods: Eat Right, Feel Right!

🍔 Did you know that the foods you choose could make or break your hormone balance?
🥗 Whole foods, fresh fruits, and vibrant vegetables are packed with omega-3s, antioxidants and fibre that support hormone regulation.
😵‍ Omega-3s reduce inflammation; antioxidants combat oxidative stress; and fibre promotes gut health — all essential for hormone balancing.

Quick tips!
🍓 Add chia seeds to smoothies, snack on colourful berries, or add leafy greens into your meals to boost nutrient intake daily.
Want more nutrition tips and meal ideas? Check out the link below to discover how to eat your way to better hormone health!

🧐 Learn more at https://functionalhealing.my/harmonizing-hormones-5-natural-approaches-for-balance-and-vitality/

Contact Us: https://wa.me/601110870664
Website: https://functionalhealing.my

Address

6, Lorong Seri Impian 1, Taman Seri Impian
Bukit Mertajam
14000

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+601110870664

Website

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