Avery Tan Physio & Rehab Centre

Avery Tan Physio & Rehab Centre Specializing in physiotherapy treatment & rehabilitation, delivering comprehensive care in Butterworth since 2013. AVERY PHYSIO SDN BHD (202201044855) Bhd.
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Avery Physio Sdn. (SSM 202201044855) Formerly known as Avery Tan Physio & Rehab Centre

Can you comfortably reach behind your back or overhead?If not, it might be time to get your shoulder checked.It could be...
31/03/2026

Can you comfortably reach behind your back or overhead?
If not, it might be time to get your shoulder checked.

It could be frozen shoulder (Adhesive Capsulitis) — and it doesn’t happen overnight.

It starts small…
➡️ Slight pain
➡️ Mild stiffness
➡️ Difficulty reaching
Then suddenly, simple things like wearing a shirt or lifting your arm become a struggle.

⚠️ Don’t ignore the early signs — early physio = faster recovery

📩 Feel free to visit us for assessment

#

你可以轻松把手伸到背后或举过头吗？
如果不行，是时候检查你的肩膀了。

这可能是五十肩（Adhesive Capsulitis）——它不会一夜之间发生。

它通常从一些小问题开始…
➡️ 轻微疼痛
➡️ 轻度僵硬
➡️ 活动受限
然后慢慢地，连穿衣服或抬高手臂这样简单的动作都会变得困难。

⚠️ 不要忽视早期征兆 —— 越早进行物理治疗，恢复越快

📩 欢迎预约评估，让我们帮助你恢复活动

#物理治疗 #肩膀疼痛 #健康教育 #康复之路

29/03/2026

📸 Moments before the celebration
Not just getting ready for the dinner,
but creating memories together as a team. 💛

✨ Avery Physio 13th Annual Dinner ✨13 years — from a small beginning to a growing team with a shared purpose.Tonight, we...
28/03/2026

✨ Avery Physio 13th Annual Dinner ✨
13 years — from a small beginning to a growing team with a shared purpose.

Tonight, we celebrate not just another year, but every step, every challenge, and every person who made this journey possible. 💛

To our ATPteam, thank you for your dedication, growth, and for standing together through every chapter.

To those who are with us today, and those who were once part of this journey — you are all part of our story.

This night is a reminder of how far we’ve come, and how much more we can achieve together.

Here’s to stronger bonds, bigger dreams, and an even better future ahead. 🌿

Better Day, Better Life.

GrowingTogether

25/03/2026

✨ A Big Step Forward for ATPteam ✨

After a long wait, we’re excited to finally welcome the Summus P4 Laser into our practice. 💡
This marks another step in our journey to continuously improve and bring better care to our clients.

A big thank you to Mr Amir from Trimax Healthcare for delivering the system and guiding our team through the knowledge and application of this advanced Class IV laser. 🙌
Your support has helped us take this new step with confidence.

At ATP, we believe that combining technology with skilled hands and clinical reasoning is what truly makes a difference.
We’re excited to integrate this into our treatments and continue delivering better outcomes for our clients.

Here’s to learning, growing, and moving forward together. 🌿
Better Day, Better Life.

Physiotherapy BetterDayBetterLife InnovationInCare

23/03/2026

𝗧𝗼𝗱𝗮𝘆, 𝘄𝗲 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝟭𝟯 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗔𝘃𝗲𝗿𝘆 𝗣𝗵𝘆𝘀𝗶𝗼.

A journey filled with trust, growth, healing, and people who made it all meaningful.

This anniversary feels extra special, because this year, we took this photo in our new building — a new space that is almost ready, and a new chapter that is about to begin.

13 years ago, we started with a simple heart: to help people feel better, move better, and live better.

13 𝙮𝙚𝙖𝙧𝙨 𝙡𝙖𝙩𝙚𝙧, 𝙩𝙝𝙖𝙩 𝙝𝙚𝙖𝙧𝙩 𝙧𝙚𝙢𝙖𝙞𝙣𝙨 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚.

Thank you to every client, friend, family member, and team member who has been part of this journey.
Because of your trust and support, we are able to keep growing, keep learning, and keep moving forward.

Here’s to 13 years of care,
and to many more Better Days ahead. 🤍
_________________________________________________________________
今天，我们迎来了 𝗔𝘃𝗲𝗿𝘆 𝗣𝗵𝘆𝘀𝗶𝗼 的13周年。
这一路，有信任、有成长、有疗愈，也有许多让这段旅程变得特别的人。

今年的周年格外有意义，
因为这张照片，是在我们即将完成的新 building 里拍下的。
它象征着一个新空间的诞生，
也象征着我们即将开启的新篇章。

13年前，我们带着一个很简单的初心出发：
希望帮助更多人感觉更好、动得更好、活得更好。

13年后的今天，
这份初心依然没有改变。

感谢每一位客户、朋友、家人和团队成员，
谢谢你们一路以来的信任与支持。
因为有你们，我们才能继续成长、继续学习、继续往前走。

献给 Avery Physio 的13年，
也献给未来更多更好的日子。🤍

一步一步走向光。
𝐁𝐞𝐭𝐭𝐞𝐫 𝐃𝐚𝐲𝐬, 𝐁𝐞𝐭𝐭𝐞𝐫 𝐋𝐢𝐟𝐞.

墙上的壁灯安好了。看着那颗圆润的灯泡和旁边裸露、错综复杂的电线，我突然觉得，这画面太像我们的身体了。​The wall lamp is up. Looking at the smooth, round bulb next to the ex...
21/03/2026

墙上的壁灯安好了。看着那颗圆润的灯泡和旁边裸露、错综复杂的电线，我突然觉得，这画面太像我们的身体了。

​The wall lamp is up. Looking at the smooth, round bulb next to the exposed, tangled wires, I suddenly realized how much this resembles our own bodies.

​在外人看来，一个健康的身体、一个优美的普拉提动作，就像这盏灯一样，毫不费力地散发着光芒。

但作为治疗师，我们看到的是“墙壁背后”的东西——那些如同电线般密布的神经和肌肉纤维。

​To the outside world, a healthy body or a graceful Pilates movement looks just like this glowing light—effortless and bright.
But as therapists, we see what’s "behind the wall"—the intricate network of nerves and muscle fibers, much like these complex wires.

​很多时候，伤痛的康复和体态的纠正，其实就是在给身体“重新布线”。
这个过程注定是不平坦的，它伴随着酸痛、旧习惯的拉扯，甚至暂时的混乱。

​Often, healing from an injury or correcting posture is essentially "rewiring" the body.
This process is never entirely smooth; it comes with soreness, the pull of old habits, and sometimes temporary chaos.

​但请相信，这些看不见的理顺与重组，都是必须经历的阵痛。
别怕暂时的杂乱，我们在陪你慢慢理顺。当连接建立的那一刻，你的身体自然会重新亮起。

​But trust me, this unseen sorting and reorganizing is a necessary growing pain.
Don't fear the temporary mess; we are here to help you untangle it step by step. Once the right connections are made, your body will naturally light up again.
​.

In celebration of Hari Raya, our center will be closed from 21–23 March 2026. 🌙✨We look forward to welcoming you back on...
20/03/2026

In celebration of Hari Raya, our center will be closed from 21–23 March 2026. 🌙✨
We look forward to welcoming you back on 24 March 2026.
Selamat Hari Raya!

配合开斋节庆祝，本中心将于 2026 年 3 月 21 日至 23 日休息。🌙✨
我们将于 3 月 24 日恢复营业，期待再次为您服务。
开斋节快乐！

走上二楼，看到深色的窗框已经安稳地嵌在墙里。对于这个还在打磨的空间来说，它就像是一个安静的定点。​Walking up to the second floor, I saw the dark window frames securely s...
19/03/2026

走上二楼，看到深色的窗框已经安稳地嵌在墙里。
对于这个还在打磨的空间来说，它就像是一个安静的定点。

​Walking up to the second floor, I saw the dark window frames securely set into the walls.
In the midst of this ongoing construction, they feel like a quiet anchor.

​我一直觉得，一扇好的窗户，不只是为了让你往外看风景，更是为了帮你把外面的喧嚣挡住。
我们在二楼想要为你框出的，就是这样一片不被打扰的边界。

​I’ve always believed that a good window isn't just for looking out; it’s for keeping the outside noise at bay.
What we want to frame for you on this second floor is exactly this kind of undisturbed boundary.

​未来，无论你是在这里做物理治疗，还是在普拉提垫子上舒展身体，我希望这扇窗能给你一种被安全感包裹的踏实。

​In the future, whether you are receiving physiotherapy or stretching on a Pilates mat here, I hope this window gives you a grounded sense of being safely enveloped.

​把纷扰留在窗外，把专注留给自己的身体。
一点一滴，我们理想中的疗愈避风港，正在成型。

​Leave the chaos outside, and save your focus for your own body.
Bit by bit, our ideal healing sanctuary is taking shape.
​.
#定格 #疗愈空间

19/03/2026

Teamwork + Knowledge = Success! 🙌 A quick view into ATPteam’s CME session this week.

手肘疼痛不只是运动员才会有。很多人在日常生活中例如长时间用电脑、搬重物或重复手部动作都可能出现 网球肘或高尔夫球肘。主要区别在于 疼痛位置：• 手肘外侧疼痛 → 网球肘• 手肘内侧疼痛 → 高尔夫球肘如果长期忽略，可能会导致肌腱持续发炎。通...
14/03/2026

手肘疼痛不只是运动员才会有。

很多人在日常生活中例如长时间用电脑、搬重物或重复手部动作
都可能出现 网球肘或高尔夫球肘。

主要区别在于 疼痛位置：
• 手肘外侧疼痛 → 网球肘
• 手肘内侧疼痛 → 高尔夫球肘

如果长期忽略，可能会导致肌腱持续发炎。

通过适当的物理治疗可以有效减轻疼痛并恢复手部功能 💪

📩 欢迎联系我们了解更多

#物理治疗教育 #手肘疼痛 #物理治疗 #康复之路 #

Elbow pain is not only for athletes.

Many people develop tennis elbow or golfer’s elbow from everyday activities like computer work, lifting, or repetitive arm movements.

The difference lies in where the pain is located:
• Outside of elbow → Tennis elbow
• Inside of elbow → Golfer’s elbow

Ignoring early symptoms may lead to persistent tendon irritation.

Proper physiotherapy treatment can help relieve pain and restore function

📩 Feel free to visit us for assessment

#

Address

6976, Jalan Raja Uda
Butterworth
12300

Opening Hours

Monday 09:00 - 20:30
Tuesday 09:00 - 20:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 20:30
Friday 09:00 - 20:30
Saturday 09:00 - 17:30

Telephone

+60184099472

Website

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