VCARE Physio & Rehab Centre

14/04/2026

【膝盖痛不是小事！教你一招增强膝关节稳定性】🦵

如果你发现上下楼梯膝盖无力、酸痛，很可能是大腿肌力不足，导致关节磨损增加。

我是 Jim @ Vcare，今天分享一个有效的居家训练动作，帮助你：
✅ 强化膝关节支撑力
✅ 减轻上下楼梯负担
✅ 预防关节退化

如果做了这个动作还是没有改善，建议找我们做一个详细的评估。
📍 VCARE PHYSIO & REHAB
立即联系我们预约：012-8383584

#物理治疗师 #膝关节修复 #健康生活

21/03/2026

16/03/2026

🎉Exciting Collaboration Announcement
We are pleased to announce that VCARE PHYSIO & REHAB is now part of THE GREAT JOURNEY powered by GREAT EASTERN.
Together, we look forward to making THE GREAT JOURNEY a positive and impactful experience.

10/03/2026

Greetings from VCARE PHYSIO✨😊
🙌🏻 Come and experience our FREE assessment on coming Saturday.
✨欢迎体验免费检查与咨询 于来临星期六。
‼️First come first serve from 9am-6pm.
(no appointment needed)

14/02/2026

Dear Valued Customers,

Please be informed that VCARE Physio will be closed for the Chinese New Year holiday from
*16 February 2026 (Monday)* to *19 February 2026 (Thursday)*.

We will resume business on *20 February 2026 (Friday)*.

Wishing you and your loved ones peace, good health, and a joyful Chinese New Year.

Thank you for your continued support and trust.

Warm regards,
VCARE Physio

亲爱的顾客们，
谨此通知，VCARE Physio 将于
*2026年2月16日（星期一)* 至 *2月19日（星期四）* 休假。

我们将于 *2月20日（星期五）* 恢复营业。

值此新春佳节，祝您和家人
平安健康，阖家幸福，新年快乐。
感谢您一直以来的支持与信任。

VCARE Physio 敬上

01/01/2026

✨💫⭐️