NHF-Cheras Selatan

NHF-Cheras Selatan Natural Health Farm @ AEON CHERAS SELATAN Natural health farm (NHF) is a Malaysian based chain dealing in organic foods and natural supplements.

We have over 100 stores in different countries offering natural skin care, detox, and slimming products among others. Natural health farm has qualified employees who provide nutritional consultation with each of our numerous outlets having a qualified and trained nutritionist. Clients who visit us are promised an all-inclusive nutritional assistance. At our organic stores in Malaysia, we provide a

n array of natural products ranging from minerals, herbal supplements, dietary supplements and functional foods among several other organic products. If you are having chronic health problems, then we will help you find a product that will give you a solution. At NHF, we are dedicated to providing customers with an array of certified organic products that assist in controlling cancer. The treatment we offer is also critical in helping improve the life of patients, support brain activity, help in weight management, and improve the digestion system as well as improving blood circulation among others. Our detox program is designed to go deep into the cells, cleanse and regenerate the body. Founded in 1999, our products have been used by clients the world over. A patient in China has confessed to having been thoroughly treated from migraines that she had lived with for over 30 years. Another patient in Kuala Lumpur has been healed from decades of gastric problems. We also offer beauty and skin care products made from organic ingredients. Below are some of the conditions that our detox program has been able to improve in the past years:
· Arthritis.
· High cholesterol levels.
· Heart disease.
· Hypertension.
· Chronic fatigue.
· Obesity.
· Heartburn.
· Diabetes.
· Skin diseases such as dermatitis, vitiligo, and psoriasis. By using our products, you will be much healthier and feel rejuvenated. All our products can be found at the various outlets or through online purchases directly from the website.

24/04/2026

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你会吃不好、睡不好吗？
这往往不是两个独立问题，而是同一条代谢与荷尔蒙链条在失衡。
当身体节律被打乱，食欲、睡眠与能量都会一起受影响。

13/04/2026
Papaya contains papain, an enzyme believed to aid digestion and regulate menstrual cycles in women. Some studies and tra...
13/04/2026

Papaya contains papain, an enzyme believed to aid digestion and regulate menstrual cycles in women. Some studies and traditional applications suggest that moderate papaya consumption may help alleviate menstrual cramps, promote smooth uterine contractions, and support hormonal balance, leading to a more stable and comfortable menstrual cycle. Papaya is also rich in vitamins and antioxidants, which are beneficial for overall digestion and women's health.

For easier access to papaya nutrients, consider NHF Bio Rex Papaya, which uses fermentation technology to enhance absorption and help regulate the digestive system and overall health. Continue supplementation as part of a healthy lifestyle helps the body cope more easily with menstrual changes.

•Aravind G. et al. (2013). Papaya: Nutritional and medicinal properties. Food Science and Nutrition.

•Mishra A. et al. (2020). Role of diet in menstrual health. Journal of Nutrition & Health.

木瓜含有木瓜蛋白酶（Papain），被认为有助于支持消化与女性经期调节。部分研究与传统应用指出，适量食用木瓜可能有助于缓解经痛不适、促进子宫平滑收缩，并支持荷尔蒙平衡，从而让经期更稳定、舒适。木瓜同时富含维生素与抗氧化物，对整体消化与女性健康也有帮助。

如果想更方便摄取木瓜营养，可选择 NHF Bio Rex Papaya，采用发酵技术提升吸收率，帮助日常调理肠胃与身体状态。持续补充，作为健康生活的一部分，让身体更轻松应对经期变化。

•Aravind G. et al. (2013). Papaya: Nutritional and medicinal properties. Food Science and Nutrition.
•Mishra A. et al. (2020). Role of diet in menstrual health. Journal of Nutrition & Health.

#木瓜 #女性健康 #经期护理 #经痛缓解 #荷尔蒙平衡 #天然食疗 #营养调理 #健康生活

13/04/2026
08/04/2026

菠菜富含铁，但人体对植物性铁（非血基质铁）的吸收率较低。加入富含维生素 C 的柠檬汁，可促进铁转化为更易吸收的形式，从而提升吸收效率。这样的搭配有助于支持红血球生成，减少疲劳，并提升整体能量与体力。日常可在沙拉、料理或果昔中加入柠檬，简单又有效地提高营养利用率。

•Hurrell R & Egli I (2010). Iron bioavailability and dietary reference values. Am J Clin Nutr, 91(5), 1461S–1467S.
•Hallberg L et al. (1989). Vitamin C improves iron absorption. Am J Clin Nutr, 49(1), 140–144.

#菠菜 #铁质吸收 #营养搭配 #健康饮食 #补铁 #提升能量 #营养科学

Address

LOT NO. G07, AEON CHERAS SELATAN SHOPPING CENTRE, Jalan CHERAS, PERDANA CHERAS
Cheras
43200

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:30
Saturday 10:00 - 22:30
Sunday 10:00 - 22:00

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