Mangetsuhealingspace

Mangetsuhealingspace A sound therapy treatment is both a passive and participatory experience.

The passive aspect is that you become more relaxed by laying down and slowing your breath.

你不需要变成更好的人。你只是需要——回到自己。在这个世界,我们学会了努力、撑住、表现、证明,却忘了——如何真正安住。🌿 Beyond Self Method Meditation365 冥想陪跑计划这不是一堂教你“成功”的课,而是一段陪你🧘...
19/01/2026

你不需要变成更好的人。
你只是需要——回到自己。

在这个世界,
我们学会了努力、撑住、表现、证明,
却忘了——
如何真正安住。

🌿 Beyond Self Method Meditation
365 冥想陪跑计划

这不是一堂教你“成功”的课,
而是一段陪你
🧘‍♂️ 安静下来
🧠 看懂自己的心
🤍 回到内在稳定的旅程

📍 Every Sunday
🕓 4pm – 5pm
🌐 Online / Offline
📍 Mangetsu Healing Space TTDI
💛 能量交换:公益(随喜)

你不需要有冥想经验。
你只需要愿意——
开始看见自己。

📩 DM 报名


#冥想练习 #正念生活
#觉知 #内在成长
身心灵疗愈
MangetsuHealingSpace
回到自己 心的训练
VipassanaInspired

19/01/2026

为什么灵气 Lv1 之后,一定有 21 天的练习期?

很多人以为,
灵气是一种外来的力量,
好像只要“连上了”,一切就会自动被清理。

但其实,刚好相反。

这 21 天,
不是等灵气帮你做事,
而是让你开始看见自己旧有的习性、反应与模式。

你在练的,
不是技巧,
而是每天愿不愿意为自己停下来。

你在培养的,
不是感觉,
而是一种稳定的身心状态。

真正的 cleansing,
不是被清掉什么,
而是你开始不再继续制造混乱。

所以,请不要忽视这看似简单的 21 天。
它决定了你未来的灵气练习,
是靠一时的感受,
还是靠扎实、清明、稳定的准备。

灵气不是跳大神,
它是一条你必须亲自走的路。


#灵气修行 #觉察

FULL MOON SOUND HEALING & SOUL MESSAGE EXPERIENCE 🌕在这个夜晚,我们不做任何努力,只做一件事:——接收。✔ 深度声音疗愈✔ 灵魂讯息✔ 意图设定仪式✔ 能量对齐✔ 躺下,放松,接收📅 1st...
18/01/2026

FULL MOON SOUND HEALING & SOUL MESSAGE EXPERIENCE 🌕

在这个夜晚,
我们不做任何努力,
只做一件事:
——接收。

✔ 深度声音疗愈
✔ 灵魂讯息
✔ 意图设定仪式
✔ 能量对齐
✔ 躺下,放松,接收

📅 1st February 2026 (Sunday)
🕗 8:00 PM – 10:00 PM
📍 Mangetsu Healing Space (TTDI)
💰 RM158
👗 Dress Code: White & Beige
👥 Limited to 15 pax

这是一个
为身心灵重启而存在的夜晚。

DM us to reserve ✨


#能量疗愈 声音疗愈 满月仪式 身心灵 疗愈时刻 回到自己

《与自己相遇》7天自由书写疗愈体验课|线上你有多久,没有真正听听自己的声音了?这7天,透过冥想引导 + 自由书写,陪你慢慢安静下来,释放情绪,重新与自己连结。不需要写得好,不需要有经验,只需要你,愿意给自己一个空间。✨ 你将体验到:• 安静...
18/01/2026

《与自己相遇》

7天自由书写疗愈体验课|线上

你有多久,
没有真正听听自己的声音了?

这7天,
透过冥想引导 + 自由书写,
陪你慢慢安静下来,
释放情绪,
重新与自己连结。

不需要写得好,
不需要有经验,
只需要你,愿意给自己一个空间。

✨ 你将体验到:
• 安静下来,听见自己
• 释放压抑的情绪
• 整理混乱的思绪
• 找回内在平衡

🗓 5 Feb – 11 Feb 2026
⏰ 每晚 8PM
🌐 全程线上
💫 RM159 / 7天

适合你,如果你:
• 容易累、情绪多
• 正在迷茫
• 想更了解自己
• 没有冥想经验也可以

📩 报名:DM / WhatsApp
📞 013 935 3119

#自由书写 #满月疗愈工作坊 #与自己相遇

《回到自己》|21天自由书写心灵旅程有时候,我们不是需要被修好,而是需要——一个空间,回到自己。这是一个为期 21 天的线上陪伴式旅程,每天 30 分钟,透过温柔冥想 + 自由书写,你会慢慢安静下来,听见内在的声音,释放压抑的情绪,重新与自...
15/01/2026

《回到自己》|21天自由书写心灵旅程

有时候,
我们不是需要被修好,
而是需要——
一个空间,回到自己。

这是一个为期 21 天的线上陪伴式旅程,
每天 30 分钟,
透过温柔冥想 + 自由书写,
你会慢慢安静下来,
听见内在的声音,
释放压抑的情绪,
重新与自己连结。

这个旅程适合你,如果你:
▫ 情绪容易累
▫ 想更了解自己
▫ 正在迷惘
▫ 想改变却不知道从哪里开始
▫ 没有冥想经验

🗓 25 Feb 2026 | 10PM(线上)
💫 能量交换:RM66 / 21天
📩 DM / WhatsApp 报名:013 935 3119

你不需要变成别人,
你只需要——
回到自己。

11/01/2026

为什么一打坐,杂念反而更多?

那不是你退步了,
而是——
当你进入静心,
头脑的「生存模式」被暂时按下暂停键。

它不习惯安静,
于是开始制造声音、画面、担忧、待办事项,
只为提醒你:
「别去探求真理,快回来继续求生存。」

觉察这一点,
你就不会再跟杂念对抗,
而是看见——
原来安静,本身就会动摇旧的控制系统。

🕯️ 不需要消灭杂念
🕯️ 只要不再被它牵着走

当你看见它,
你已经不在生存模式里了

#冥想
#杂念 #生存

What if the Lunar New Year doesn’t change your life —but how you enter it does?Before we talk about “LUCK”, “TAI SUI”, o...
10/01/2026

What if the Lunar New Year doesn’t change your life —
but how you enter it does?

Before we talk about
“LUCK”,
“TAI SUI”,
or “DESTINY”,
pause and ask: is your inner system switched on?

This is a guided experience combining
✨ sound healing meditation
✍️ subconscious free writing
⭕ a mindful release & sharing circle

to help you clear old energy, soften the mind,
and let what’s beneath the surface finally speak.

You don’t fight fate here.
You meet yourself — before the year writes you.

The switch is yours.
Come write, release, and step into the new cycle consciously.


🌑 New Moon × Lunar Month BeginningJanuary 19 (Monday) marks a rare alignment —a New Moon and the first day of the lunar ...
09/01/2026

🌑 New Moon × Lunar Month Beginning

January 19 (Monday) marks a rare alignment —
a New Moon and the first day of the lunar month.

A moment of true reset.
Not to rush into new intentions,
but to gently release what no longer belongs to this cycle.

In the final lunar month, we are invited to clear —
old emotions, worn-out roles,
and the quiet tension we’ve been carrying without noticing.

🌑✨
New Moon Sound Healing & Soul Message Experience
is a space to pause, soften, and realign
before the next chapter begins.

Through sound,
the body remembers how to rest.
Through stillness,
the soul speaks.

📅 19 Jan (Mon)
🌑 New Moon Sound Healing & Soul Message
📍 Mangetsu Healing Space(TTDI)
🔗 DM to reserve

08/01/2026

最近在做 soul reading,我发现一个有趣现象 🌿
你以为自己压力大想去海边,其实高我想让你去森林 🍃
为什么?因为高我看到的是你真正需要的,而不是你想要的
这就是你的灵魂课题 ✨
你有没有发现,有时候你想做的事和高我要你做的完全不同?
#灵光短讯 #灵魂课题 #高我

At Mangetsu, healing is not one-size-fits-all.We offer our regular sessions through three main pathways,so you can choos...
08/01/2026

At Mangetsu, healing is not one-size-fits-all.
We offer our regular sessions through three main pathways,
so you can choose the kind of support that truly meets you where you are.

🟢 A. Rest & Nervous System Care
For those who feel overwhelmed, anxious, constantly tense, or struggling with rest.
These sessions focus on deep rest, calming the nervous system, and helping your body feel safe enough to slow down again.

🔵 B. Body & Energy Healing
For those feeling physically tired, energetically depleted, or in need of release and restoration.
Through body-based and energy practices, we support circulation, grounding, and energy renewal.

🟣 C. Emotional & Inner Support
For those experiencing emotional heaviness, seeking clarity, or wishing to understand themselves more deeply.
These sessions offer space for emotional processing, inner listening, and gentle guidance.

There is no “right” place to begin.
Only the place your body, emotions, or inner world are asking for right now.

✨ Choose a direction.
✨ Choose a practice.
✨ Move at your own pace.

📩 Booking via link in bio
Or DM us to let us assist you😇

At Mangetsu, healing is not one-size-fits-all.We offer our regular sessions through three main pathways,so you can choos...
07/01/2026

At Mangetsu, healing is not one-size-fits-all.
We offer our regular sessions through three main pathways,
so you can choose the kind of support that truly meets you where you are.

🟢 A. Rest & Nervous System Care
For those who feel overwhelmed, anxious, constantly tense, or struggling with rest.
These sessions focus on deep rest, calming the nervous system, and helping your body feel safe enough to slow down again.

🔵 B. Body & Energy Healing
For those feeling physically tired, energetically depleted, or in need of release and restoration.
Through body-based and energy practices, we support circulation, grounding, and energy renewal.

🟣 C. Emotional & Inner Support
For those experiencing emotional heaviness, seeking clarity, or wishing to understand themselves more deeply.
These sessions offer space for emotional processing, inner listening, and gentle guidance.

There is no “right” place to begin.
Only the place your body, emotions, or inner world are asking for right now.

✨ Choose a direction.
✨ Choose a practice.
✨ Move at your own pace.

📩 Booking via link in bio

At Mangetsu, healing is not one-size-fits-all.We offer our regular sessions through three main pathways,so you can choos...
07/01/2026

At Mangetsu, healing is not one-size-fits-all.
We offer our regular sessions through three main pathways,
so you can choose the kind of support that truly meets you where you are.

🟢 A. Rest & Nervous System Care
For those who feel overwhelmed, anxious, constantly tense, or struggling with rest.
These sessions focus on deep rest, calming the nervous system, and helping your body feel safe enough to slow down again.

🔵 B. Body & Energy Healing
For those feeling physically tired, energetically depleted, or in need of release and restoration.
Through body-based and energy practices, we support circulation, grounding, and energy renewal.

🟣 C. Emotional & Inner Support
For those experiencing emotional heaviness, seeking clarity, or wishing to understand themselves more deeply.
These sessions offer space for emotional processing, inner listening, and gentle guidance.

There is no “right” place to begin.
Only the place your body, emotions, or inner world are asking for right now.

✨ Choose a direction.
✨ Choose a practice.
✨ Move at your own pace.

📩 Booking via link in bio





Address

11B, Jalan Tun Mohd Faud 3
Damansara New Village
60000

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+60126838793

Alerts

Be the first to know and let us send you an email when Mangetsuhealingspace posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mangetsuhealingspace:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram