Arutjothee Yoga Studio

23/06/2025

Feeling Grateful 🙏

We’re incredibly proud of our teacher of her journey, her wisdom, and the way she so generously shares her knowledge.

This path with her has been so much more than just learning yoga poses as it’s been about understanding the fullness of Yoga: mind, body, and spirit.

If you’re looking to truly know Yoga in its wholeness, this is the place, and this is the teacher. 🌿🧘‍♀️✨

23/06/2025

https://www.thestar.com.my/metro/metro-news/2025/06/21/island-glades-yoga-teacher-bends-limits

✨ We’re incredibly proud of our amazing teacher who was recently featured in The Star in celebration of International Yoga Day! 🧘‍♀️

Her yoga journey continues to inspire us all not just through movement, but through the depth of her values. She’s shown us that yoga goes far beyond the physical practice. 🌿

Through her teachings, many of us have come to truly understand compassion, the spirit of dana (giving), and the power of living with ahimsa (non-harming). 💛

If you’re looking for a space to heal, grow, and find peace through a therapeutic yoga practice rooted in gratitude and mindfulness, look no further.

This is the place. She is the teacher. 🙏✨

COMMENTS such as "You do this with your body?" are often heard by Island Glades yoga teacher R. Kasthuri Kalaichelvi, who has long defied norms.

21/06/2025

Celebrating International Yoga Day not just through practice, but through unity. 🌍🧘‍♂️
Yoga connects us—beyond age, gender, beliefs, or culture. It teaches us to embrace our differences with deep respect and compassion.
Today, we celebrated peace, humanity, and the powerful bond we share as fellow practitioners.
Grateful for the support and love—let’s keep spreading peace and light. See you in 2026, together as one. 🙏💫

24/05/2025

🌿 A Journey to Unwind 🌿

Our Neck & Shoulder Yoga Workshop was a beautiful blend of release, realignment, and renewal. From deep stretches to mindful stillness, participants explored the power of pranayama and meditation—tools for calm that extend far beyond the mat.

Grateful for the incredible support, shared energy, and open hearts. This isn’t the end—just a step in a never-ending journey toward self-care and lifelong well-being. 🧘‍♀️💫

04/02/2025

Many may not understand, and by the time you do, it could cost you something. If this message resonates with you early, it’s time to make changes!

Join us to know more about the wonders of YOGA Arutjothee Yoga Studio.

Let’s do this for your well-being!

26/08/2024

Celebrating wonderful August with many years of connection, growth and tranquility at our yoga centre! Thank You to our incredible community for being a part of this beautiful journey - here’s to many more mindful moments together!

31/07/2024

True that✌️

31/07/2024

Tree pose is a charm because…

It Improves balance.
Opens the hips.
Strengthens the ankles, legs and spine.
Lengthens the spine.
Improves focus / concentration.

31/07/2024

A must in a spiritual journey: We don't have to find reasons to feel gratitude. The moment we are given a chance to wake up and spend another day is the best gift for all the living.

29/07/2024

Pranic energy is of utmost importance for our well-being.

29/07/2024

💯💯💯💯💯💯