Sky Eye Optometry

Sky Eye Optometry Retail Store for spectacle frames, contact lenses, sunglasses & related products, services & accessories
Visual Acuity & Color Vision Test

🔍UV420 lenses are not necessarily blue-coated, but they are designed to filter out high-energy visible (HEV) blue light,...
08/10/2025

🔍UV420 lenses are not necessarily blue-coated, but they are designed to filter out high-energy visible (HEV) blue light, which is a type of light that can be harmful.
The "UV420" refers to the 420 nanometer wavelength of blue light that the lens is intended to filter, but the actual lens material and coatings can vary.

⭐️Key characteristics of UV420 lenses:

Blue Light Filtering: The primary function is to block high-energy visible light (HEVL) up to a wavelength of 420 nm.

Clear Appearance: Unlike some older blue-blocking lenses, UV420 lenses aim to provide protection without a strong yellow tint or significant color distortion.

UV Protection: They also offer protection against damaging ultraviolet (UV) light.
Absorption vs. Reflection: Some UV420 lenses work by absorbing the blue light within the lens material itself, rather than relying solely on a reflective coating.

In essence, if a lens is described as "UV420," it means it offers blue light protection up to 420nm, but whether it is a blue-coated lens depends on the specific product and its manufacturing technology.
————————————————————————
🌟Key Benefits🌟

👍Enhanced Eye Protection:
UV420 lenses provide greater protection against both UV and short-wavelength HEV light, which can damage the cornea, lens, and retina.

👍Reduced Digital Eye Strain
By filtering out blue light from digital screens (phones, computers), these lenses can alleviate symptoms like eye fatigue, discomfort, and dry eyes associated with prolonged screen use.

👍Potential for Better Sleep
Blue light can suppress melatonin production, disrupting the natural sleep-wake cycle. UV420 lenses may help reduce this blue light exposure, potentially leading to better sleep quality.

👍Prevention of Eye Diseases
Chronic exposure to UV and HEV light is linked to long-term eye problems. UV420 lenses can offer protection against conditions like pterygium, cataracts, and age-related macular degeneration (AMD).

😄Who Can Benefit
✅ Individuals who spend a lot of time on digital devices.
✅ People with increased exposure to sunlight.
✅ Those concerned about long-term eye health and aging.

What are floaters?Floaters are a common visual phenomenon, which refers to the appearance of small dots, lines, filament...
28/04/2025

What are floaters?

Floaters are a common visual phenomenon, which refers to the appearance of small dots, lines, filaments or shadows like flying mosquitoes in the field of vision when the eyes look at a bright background (such as blue sky, white wall). These "floaters" move as the eye turns and appear to float in your field of vision, especially in bright light.

Causes of floaters:
👉The inside of the eyeball is filled with a gel-like substance called the vitreous body. As we age, the vitreous may gradually liquefy, shrink, and form fibrous clumps or tiny fragments that are projected onto the retina when light is applied, causing the visual perception of floaters.

In addition to natural aging, it may also be caused by problems such as high myopia, eye surgery, eye trauma, posterior vitreous detachment or retinal tears.

Common symptoms include:
* Small floating black dots, lines, spots or spider-web-like shadows appear in front of your eyes.
* When your eyes move, these images move with you.
* In bright light, floaters are more noticeable.

It should be noted that:
Most eye floaters are a natural aging phenomenon and usually do not affect vision or require special treatment.
⚠️However, if the number of floaters suddenly increases in large numbers, accompanied by flashes, dark shadows in the field of vision, or blurred vision, it may be a warning sign of retinal tear or detachment and you need to see a doctor immediately.

什么是飞蚊症？飞蚊症是一种常见的视觉现象，指的是眼睛在看明亮背景（如蓝天、白墙）时，视野中出现小点、线条、丝状物或像蚊子飞舞般的阴影。这些“飞蚊”会随着眼球转动而移动，看似漂浮在视线中，尤其在光线明亮时特别明显。飞蚊症的成因：👉眼球内部充满...
28/04/2025

什么是飞蚊症？

飞蚊症是一种常见的视觉现象，指的是眼睛在看明亮背景（如蓝天、白墙）时，视野中出现小点、线条、丝状物或像蚊子飞舞般的阴影。这些“飞蚊”会随着眼球转动而移动，看似漂浮在视线中，尤其在光线明亮时特别明显。

飞蚊症的成因：
👉眼球内部充满一种凝胶状物质，称为玻璃体。随着年龄增长，玻璃体可能会逐渐液化、收缩，并形成纤维团或微小碎片，这些碎片在光线下投影到视网膜上，产生飞蚊的视觉感受。

除了自然老化，也可能因高度近视、眼部手术、眼睛外伤、玻璃体后脱离或视网膜裂孔等问题引起。

常见症状包括：
* 眼前出现飘动的小黑点、线状物、斑点或蛛网状影子。
* 眼动时，这些影像也跟着移动。
* 在光亮环境中，飞蚊感更为明显。

需要注意的是：
大多数飞蚊症属于自然老化现象，通常不影响视力，也不需要特别治疗。
⚠️但如果飞蚊突然大量增加、伴随闪光、视野出现暗影或视力模糊等症状，可能是视网膜裂孔或脱落的警讯，需要立即就医检查。

Happy Chinese New Year! 🎇🎆🎇Please be informed that we’ll be closed from 28th January 2025 to 2nd February 2025, and will...
27/01/2025

Happy Chinese New Year! 🎇🎆🎇
Please be informed that we’ll be closed from 28th January 2025 to 2nd February 2025, and will reopen on 3rd February 2025.

We have a wide selection of plastic frames with modern and stylish designs👓🌟There’s sure to be a perfect match for you! ...
07/11/2024

We have a wide selection of plastic frames with modern and stylish designs👓
🌟There’s sure to be a perfect match for you! We can also help you choose the right frames to complement your face shape. 🤗

Come in to try on a pair and explore our collection!

Please use Google Map to look for us:

https://maps.app.goo.gl/ZS4NpGSm8CJrGDqEA

我们有许多时尚新颖的镜架供您选择，总有一款适合您！🌟
我们也可以根据您的脸型，帮助您挑选适合的眼镜。🤗
欢迎前来试戴，看看我们的款式！😆

Sky Eye Optic
1-G-28, Terubong Avenue,
Tingkat Paya Terubong 4,
11060 Ayer Itam, Penang.
Tel: 014-300 4377

请用Google Map找我们：
https://maps.app.goo.gl/ZS4NpGSm8CJrGDqEA


Dear Customers,Thank you for visiting our store! We appreciate your support and trust in us. 💕We will continue to provid...
06/11/2024

Dear Customers,

Thank you for visiting our store! We appreciate your support and trust in us. 💕

We will continue to provide excellent service and offer recommendations tailored to your needs. 🤗


23/10/2024

Dear Valued Customers,

Our shop: Sky Eye Optic relocated to a new address! 🌟🌟🌟

New Address:
1-G-28, Terubong Avenue, Tingkat Paya Terubong 4, 11060 Ayer Itam, Pulau Pinang.
Tel: 014-300 4377

Business Hours:
11.10am - 8.20pm

Please use Google Map: Sky Eye Optic
(Don’t use Waze)

https://maps.app.goo.gl/ZS4NpGSm8CJrGDqEA

Thank you for your continued support.
We look forward to serving you at our new location!

People with glaucoma need to take extra care to avoid activities, movements, and exercises that may raise eye pressure o...
23/10/2024

People with glaucoma need to take extra care to avoid activities, movements, and exercises that may raise eye pressure or worsen the condition.
Here are some recommendations to help reduce stress on the eyes and protect the optic nerve:

Avoid Intense Exercise
High-intensity aerobic activities (such as sprinting, weightlifting, etc.) may cause a temporary rise in eye pressure, especially with strenuous head movements. Prolonged engagement in such activities may be detrimental to glaucoma patients.

Avoid Positions Where the Head is Lower Than the Body
Actions like bending over, inverted positions in yoga (headstands, shoulder stands) can rapidly increase eye pressure, which is harmful to glaucoma patients.

Avoid Lifting Heavy Objects
Lifting or carrying heavy items can raise intra-abdominal and chest pressure, leading to increased intraocular pressure. Avoid overly strenuous movements.

Avoid High-Temperature Environments
Saunas, steam rooms, and hot baths can cause changes in blood pressure and possibly affect eye pressure. Glaucoma patients should avoid prolonged exposure to high temperatures.

Avoid Overusing Your Eyes
Extended close-up work (such as using computers, mobile phones, reading) can cause eye strain and increase intraocular pressure. Regular breaks, maintaining proper posture, and appropriate lighting are recommended.

Avoid Smoking and Excessive Alcohol Consumption
Smoking and excessive drinking can affect blood circulation and eye health, so these unhealthy habits should be avoided.

Avoid Eye Injuries
Protecting the eyes from injury is critical, especially when engaging in risky activities (such as playing sports or manual labor). Wearing protective eyewear can significantly reduce the risk of eye damage.

Avoid Certain Medications
Some medications (such as steroids) may raise eye pressure. Glaucoma patients should consult their doctor before using any medication to avoid worsening the condition.

Recommended Exercises

For glaucoma patients, the following activities are generally safe, but it’s always best to consult a doctor before starting any new exercise:

Walking: A low-intensity aerobic exercise that promotes circulation without increasing eye pressure.

Swimming: Typically a safe exercise that doesn’t raise eye pressure.

Yoga (excluding inverted poses): Gentle yoga can be beneficial, but inverted poses should be avoided.

Cycling: Low-intensity cycling is unlikely to significantly impact intraocular pressure.

Overall, glaucoma patients should avoid activities that cause significant fluctuations in eye pressure, choose gentle and safe exercises, and regularly check their eye health. If there is any discomfort or concern, be sure to consult an ophthalmologist for guidance.

患有青光眼的人需要特别注意避免一些可能导致眼压升高或加重病情的活动、动作和运动。以下是一些建议，帮助减少对眼睛的压力，保护视神经：1. 避免剧烈运动高强度的有氧运动（如短跑、举重、冲刺等）可能导致眼压短暂升高，尤其是剧烈的头部运动。长时间进...
22/10/2024

患有青光眼的人需要特别注意避免一些可能导致眼压升高或加重病情的活动、动作和运动。以下是一些建议，帮助减少对眼睛的压力，保护视神经：

1. 避免剧烈运动
高强度的有氧运动（如短跑、举重、冲刺等）可能导致眼压短暂升高，尤其是剧烈的头部运动。长时间进行这些活动可能会对青光眼患者不利。

2. 避免头低于身体的动作
弯腰、倒立、瑜伽中头部倒置的体式会导致眼内压力迅速升高，对青光眼患者不利。避免/注意⚠️任何需要将头低于心脏水平的动作。

3. 避免重物举起
举重或搬运重物时，由于腹部和胸部的压力增加，会导致眼内压力升高。避免过度用力的动作。

4. 避免高温环境
桑拿、蒸汽房和热水浴等高温环境可能导致血压变化，并可能影响眼内压力。青光眼患者应避免长时间待在温度过高的环境中。

5. 避免过度用眼
长时间的近距离工作（如使用电脑、手机、阅读等）会导致眼睛疲劳，增加眼内压。应采取定期休息、保持正确姿势、保持适当的光线等措施。

6. 避免吸烟和饮酒过度
吸烟和过度饮酒可能影响血液循环和眼部健康，因此应尽量避免这些不健康的习惯。

7. 避免眼部外伤
保护眼睛免受外伤非常重要，特别是进行有风险的活动时（如打球、运动、手工操作等）。戴护眼装备（如眼镜、护目镜）可以有效减少眼部损伤。

8. 避免使用某些药物
某些药物（如类固醇）可能增加眼压，青光眼患者在使用药物时应咨询医生，避免使用可能加重病情的药物。

🍀建议的运动🍀

对于青光眼患者，以下运动通常是安全的，但在开始任何运动前，最好先咨询医生：

散步：低强度的有氧运动，有助于促进血液循环，且不增加眼内压力。

游泳：通常是较安全的运动，可以避免眼部压力的增加。

瑜伽（避免倒立和头低于身体的体式）：可以进行一些温和的瑜伽练习。

骑行：低强度的骑行不会显著影响眼压。

总体来说，青光眼患者需要避免可能导致眼压剧烈波动的活动，选择温和且安全的运动，并定期检查眼睛健康。如果有任何不适或疑问，务必咨询眼科医生的建议。

#青光眼 #眼睛保健 #眼睛護理 #眼睛健康
#保护视力 #视力健康

Address

1-G-28, TINGKAT PAYA TERUBONG 4, TERUBONG Avenue
George Town
11060

Opening Hours

Monday 11:30 - 20:30
Tuesday 11:30 - 20:30
Wednesday 11:30 - 20:30
Thursday 11:30 - 20:30
Friday 11:30 - 20:30
Saturday 11:30 - 20:30
Sunday 11:30 - 20:30

Telephone

+60143004377

Website

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