15/10/2025
一開始，我們其實抱著一個很天真的希望：
大家來這裡，是打算流汗的，是打算一步一步自己【變強】的 💪✨
所以我們沒有規則，想說「來就對了嘛～」
But… 慢慢我們發現，沒有一點點規矩，這個地方很難變成大家真正一起進步的空間。
像我們那條輪椅規則：
👉「你只有第一次可以坐輪椅進來，下次要自己走進來。」
不是要為難誰，而是因為我們相信——
你能做到，我們也會陪著你做到。
這些規則，說穿了，不是用來「限制」的，
而是讓我們更安全、更認真，也更有歸屬感。
讓每一次的訓練，不只是動身體，更是動信念。
PhysioGym 不是冷冰冰的健身房，
我們是一群有一點熱血、有一點傻、
但真心希望看到你變強的夥伴。🔥
abgtan
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In the beginning, we had a very simple， maybe even a little naive， hope that everyone who came here was ready to sweat, ready to take that first step, and ready to get stronger 💪✨
So at first, we didn’t set any rules.
We thought, “Aiya, just come lah, that’s already good enough!”
But slowly, we realized something: without a little bit of system, it’s hard to build a space where people truly grow together.
Let’s be honest — 𝒉𝒖𝒎𝒂𝒏𝒔 𝒍𝒐𝒗𝒆 𝒃𝒆𝒊𝒏𝒈 𝒍𝒂𝒛𝒚 𝒔𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔.
And occasionally, we all need a little push…
(Yes, even tricking aunties and uncles into moving a bit counts as “motivation” 😎)
Like our wheelchair rule:
👉 “You only get to come in a wheelchair once. Next time, you walk in.”
Not because we want to make things hard for anyone,
but because we genuinely believe, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐢𝐭, 𝐚𝐧𝐝 𝐰𝐞’𝐥𝐥 𝐛𝐞 𝐫𝐢𝐠𝐡𝐭 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐝𝐨 𝐢𝐭.
At the end of the day, these rules aren’t here to restrict you.
They’re here to keep us safe, to remind us to take this seriously,
and to help build a place where we all feel like we belong.
Because every training session isn’t just about moving your body —
it’s about moving your belief, your will.
PhysioGym isn’t some cold, sterile gym.
We’re a bunch of slightly passionate, slightly stubborn people,
who just really want to see you get stronger.🔥
