08/10/2025
Feeling mentally busy and physically drained? This gentle, practical workshop helps you reset your nervous system using the calming vibrations of singing bowls, now paired with simple vocal toning. No experience needed, and it’s non-religious.
Date: 16/11/25 (Sunday), 1-5pm
Course Fee: RM380/pax
What you’ll learn
Invite the Bowl to Sing (Safely & Clearly): posture, mallets, strike vs. rim, creating a steady, soothing tone.
Vocal Toning Basics: relaxed breathing, gentle humming, and vowel tones to release tension and calm the mind.
Bowl + Voice Synergy: layer your voice with bowl resonance for grounding, heart-opening, and mental clarity.
Self-Healing Protocols: 5–15 minute routines for stress relief, better sleep, and emotional balance.
Everyday Use & Safety: quick resets you can use at home or work.
Who is this for?
✅️ Anyone wanting better sleep, calm, and focus.
✅️ Beginners curious about sound & self-care
✅️ Those interested in mind-body healing and simple self-balancing techniques.
✅️ Beginners or individuals who want to explore the deeper healing power of singing bowls.
You’ll take home
✅️ A printable self-healing routine
✅️ Confidence to use bowl + voice for daily reset
What to bring/wear: comfortable clothing, water bottle, yoga mat. Bowls provided; bring yours if you have one.
