Adventist Hospital Community Health

18/03/2026

Penang Adventist Hospital was honoured to collaborate with the Malaysian-Japanese Society マレーシア日本協会 and Penang Storm Karate Club 武風空手道俱乐部 for the Hina Matsuri Celebration at Straits Quay. 🥋 ☀️

We showcased our Teddy Medical Clinic and organised an ambulance tour for children, while also offering complimentary basic health screenings for the community. ✨

The children especially enjoyed the toothbrushing booth and the opportunity to wear lab coats during the ambulance tour. 🚑

It was our pleasure to support this cultural celebration while giving back to the community through health education and exclusive Wellness Screening package. 🏥 👨‍⚕️

17/03/2026

Building Healthy Families Together 👶

Great to see a wonderful turnout at the recent prenatal classes by our Kangaroo Club Breastfeeding Support Group at Penang Adventist Hospital! Parents-to-be gained valuable knowledge and confidence for their journey ahead 💕

✨ Upcoming sessions are now open:
👶 Prenatal Class
🔗 https://form.jotform.com/252851853147462

👨‍👩‍👦 Parenthood Workshop
🔗 https://form.jotform.com/260597554804466

Join us to learn, connect, and prepare for your baby’s arrival 💙

16/03/2026

Join us at the exciting Pickleball Tournament organized by Eight A Model S/B at Pickle By The Sea, Gurney Drive!

The Community Health Department of Penang Adventist Hospital will be there to support the event and bring quick health checks for everyone 💙

🩺 Health Screening Available On-Site
✔ Blood Test
✔ Bone Density Test
✔ Grip Strength Test
✔ Body Composition Analysis

Whether you're a pickleball fan, health enthusiast, or just looking for a fun day out, come by to watch the matches, support the players, and take a quick step towards better health!

👨‍👩‍👧‍👦 Bring your friends & family, let’s make it a lively day of sports, wellness, and community spirit!

📍 See you at Pickle By The Sea!

16/03/2026

What an incredible day with the Jazz Hotel Penang team! 🌟 We explored the deep connection between our personality and our performance, learning practical "Neural Resets" to handle the unexpected stressors of the workplace.

It was a journey of growth, balance, and becoming—and we’re so glad we could share it with such an amazing group of professionals. Here’s to a more resilient, calm, and clear path ahead! 🥂

13/03/2026

13/03/2026

Feel it.
Name it.
Understand it.
Manage it.
Learning to handle emotions is a powerful life skill. 🌿

11/03/2026

In conjunction with KPMG’s Women’s Day celebration, our team delivered a health talk on Non-Communicable Diseases (NCDs) and the importance of Self-Breast Examination (SBE) and early detection.
The session was interactive and engaging, with participants actively participating in discussions and hands-on activities. Thank you to KPMG for the warm collaboration and for prioritizing women’s health and awareness. Together, we empower communities to take charge of their health.

05/03/2026

Confused about fad diets and why weight loss feels so hard? 🤔✨

At our recent health talk with Farben Technique, we shared “Fad Diets: The Real Key to Fat Loss.” Even before the session began, participants were actively asking thoughtful questions about intermittent fasting, its effectiveness, and how shift workers can better plan their meals.

One common concern we heard:
“Why is it so hard for me to lose weight? I eat so little but still gain weight.”

During the session, we broke down the key elements that truly matter: understanding fat loss, calorie balance, and Total Daily Energy Expenditure (TDEE). We also discussed several fad diets, including intermittent fasting, and what truly works for sustainable results.

Sustainable fat loss is not about extreme dieting, it’s about understanding the fundamentals and building habits that last. 💪💙

04/03/2026

Have you heard about GLP-1 medications for weight management?

With increasing discussions in the media, many people are curious about the different medical options available today. In conjunction with World Obesity Day, we would like to highlight that weight management is not one-size-fits-all. Evidence-based approaches may include lifestyle modification, nutrition therapy, physical activity, behavioural support, medications and also surgery.

Each option has its own indications, benefits, and considerations. Most importantly, sustainable lifestyle habits remain the foundation of long-term health.🌿

If you are considering any weight management approach, speak to your healthcare professional to understand what is appropriate for your individual needs.🔔

Our nutritionists are well trained to support you in achieving safe, realistic, and sustainable weight management goals.

03/03/2026

💙 Join the Community Health Ambassador (CHA) Programme! 💙

Our May 2026 CHA training is fully booked — thank you for the amazing response! 🙏

Good news! We still have slots available for the next sessions:
📅 23 August 2026
📅 01 November 2026

Sign up now to be part of a vibrant team making a real impact in community health and outreach. Don’t miss your chance!
You can click on the link or scan the QR code below to register:
👉 https://form.jotform.com/253517806133455