Global Circle Physio + Rehab

25/02/2026

Join us in March
Calling for postnatal mothers

*Calling mums who:*

- still get back pain from carrying their baby.
- still feel strained or uneven when babywearing 🎒
- still leak sometimes and don’t talk about it.
- still feel unsure before lifting something heavy.
- still wonder if they’re “doing it right.”

If you’re months — even years — after birth
and your body still doesn’t feel steady…

This is for you 🤍

Not to push harder.
Not to rush.
But to finally understand how to rebuild properly.

You deserve to feel confident in your own body again 💛

📅 28th March 2026, Saturday (3pm – 6pm)
📍 Tanjung Tokong, Penang

DM to join us ✨

24/02/2026

This small game taught us something big. When we were stuck in the human knot, no one blamed personality. We communicated. We adjusted. We worked together. Conflict isn’t about who you are. It’s about how you respond. Grateful to Ms Khoo for organising such a meaningful Noesis and for sharing this powerful reminder with us 🤍

13/02/2026

🐎✨ Chinese New Year Holiday Notice ✨🐎
Dear valued clients,
Please be informed that we will be closed from 16 February to 19 February 2026.
Services will resume on 20 February 2026.
May you enjoy a wonderful celebration filled with laughter, warmth, and meaningful moments with family and friends.
Wishing you a prosperous Horse Year blessed with good health, happiness, and abundance!
— With warm wishes,
GCPR Team

09/02/2026

Calling for all new parents!
Prenatal workshop is coming end of March !

07/02/2026

🐎✨ Horse Year is here — Hoseh ah!
Wishing everyone a fantastic year ahead filled with
💪 Better health
🧧 Abundance & prosperity
🍊 Endless good luck
马年到，Hoseh 啦！
祝大家新的一年身体更健康、生活更丰盛、好运滚滚来。
愿你事事顺利，步步高升，活得更有活力，动得更自在！
Let’s welcome a strong, healthy, and Hoseh year together! 🔥🐎
#好运一整年

05/02/2026

POV: Chinese new year is coming, free to decorate our clinic? 🧨🧧

01/02/2026

https://www.instagram.com/reel/DUMtgVvkYtw/?igsh=aTVtejRuYzl1cW4w

27/01/2026

Shoulder pain after Pickleball or Badminton?
You’re not alone 💥
2 common questions we hear👇
1️⃣ Why does my shoulder hurt after the game?
Repetitive overhead shots, sudden smashes, and quick direction changes put a lot of load on your shoulder — especially if strength, control, or recovery isn’t enough.
2️⃣ What’s actually happening inside my shoulder?
👉 Overworked rotator cuff
👉 Poor shoulder blade control
👉 Tight chest muscles + weak upper back
👉 Small overloads adding up over time
Pain isn’t “just soreness” — it’s your body asking for better support 🧠💪
✔️ Proper warm-up
✔️ Sport-specific strength
✔️ Shoulder & scapular control
✔️ Early physio assessment
Play smart. Protect your shoulder. Keep enjoying the game 🙌

24/01/2026

Thaipusam day🪷
We will close on 31/1/26 and resume on 2/2/26.
Call or whatapps for your appointment.

22/01/2026

👏 Congrats to Mr Lim Jun Sin!
He’s just completed a 2-day Kinesiotaping course 🎓
Adding more tools to support sports injuries, muscle & joint pain, and acute swelling 💪🩹
Always learning, always improving — so our patients get better care ✨