PY Physiotherapy & Rehabilitation

30/05/2023

Walking training...

Stroke patient which able to walk now with walking frame... Improved her confidence to walk and improved her muscles strength...

You may contact us for further information and to fix a appointment for therapy.

010-2682425

22/04/2023

Selamat Hari Raya Aidilfitri... Maaf Zahir dan Batin...

12/01/2023

Join us for Online Fitness Classes..
Once a week Fitness Class.

Please do contact us
PY PHYSIOTHERAPY & REHABILITATION
010-268 2425 /0102682454

18/06/2022

Our new patient at Bota kiri...
NeuroRehab house call physio...

PY PHYSIOTHERAPY & REHABILITATION

25/04/2022

Kerap alami masalah “angin” dalam perut merupakan petanda anda alami masalah penghadaman.

“Angin” yang terhasil BUKAN dari makanan, tetapi hasil tindakbalas bakteria dalam sistem pencernaan. Semakin lama makanan berada dalam sistem penghadaman, semakin banyak tindak balas bakteria dan banyak gas yang dibebaskan.

Untuk mencegah masalah ini.

Anda perlu “mengaktifkan” pergerakan usus dengan aktif melakukan senaman dan aktiviti fizikal. Jika anda jenis makan-tidur, maka sistem penghadaman pun akan bergerak perlahan.

Bantu makanan untuk dihadamkan dengan cepat dengan mengunyah makanan dan makan dengan perlahan. Jangan main telan sahaja.

Elakkan sembelit dengan memastikan anda ambil makanan kaya fiber dan minum air secukupnya.

Ambil makanan kaya probiotik seperti tempe,yougourt, kambucia, kefir, budu, kimchi.

Jika anda alami masalah untuk hadam makanan mentah, boleh masak dengan cara merebus, kukus atau goreng.

21/04/2022

PY PHYSIOTHERAPY & REHABILITATION

Our patients doing pedal cycle.
Wants to know the benefits of doing pedal cycle? Call us 010-268 2425/2454

23/01/2022

Kekal cergas dan cerdas dengan melakukan aktiviti bersenam. 💪💪
JOM KITA BERSENAM! 🏃🏻🏃🏻‍♀️

➡️ Ikuti saranan berikut untuk mengelakkan kecederaan ketika bersenam.

✅ Pastikan juga anda melakukan regangan otot sebelum dan selepas bersenam ya.

17/01/2022

09/01/2022

Dear PY Physio & Rehab Clients

Here is Mr. Chin who had stroke too..
He recovered in his walking within 1 month..
From wheelchair to walking with quadripod..
Isn't that Amazing and Faster improvement!!

04/01/2022

DEAR PY PHYSIOTHERAPY & REHABILITATION clients

Here is another update of Mdm. Rosh*tah, where she use her weak hand to fix the puzzle..
Cognitive and hand therapy.

PY PHYSIOTHERAPY & REHABILITATION
010-2682425 /2454

22/11/2021

Mdm. Rosh*tah had stroke.
She was having weakness on Right hand which is her dominant hand.

Most of her Daily Activities become limited.
Let's see how she recovered..

She able to hold the cup and do water transfer activities. More too strengthening and coordination training.

PY PHYSIOTHERAPY & REHABILITATION
010-2682425 /2454