What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 20:00 Saturday 08:00 - 20:00

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Ikigai Yoga & Fitness Studio

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Ikigai Yoga & Fitness Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ikigai Yoga & Fitness Studio, Yoga studio, 23A, Jalan Lapangan Siber 5, Bandar Cyber, Ipoh.

12/12/2025

Meet Conie — a 200-hour Foundation Certified Yoga Instructor from Vikasa Academy. Rooted in the grounded stability of Hatha, her classes blend breath, movement, and mindful awareness to help you unlock your physical potential and find stillness within motion.

✨ New Classes Starting January 2026
🧘 Hatha Yoga
📅 Wednesdays
⏰ 7:30–8:30 PM

Join Conie for a practice that’s traditional, fluid, and deeply centering. ✨

21/11/2025

✨ 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐟𝐨𝐫 𝐁𝐢𝐫𝐭𝐡 — 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 & 𝐦𝐢𝐧𝐝 𝐟𝐨𝐫 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐛𝐢𝐫𝐭𝐡 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 ✨

Expecting parents, this is your gentle reminder that birth can feel empowering, calm, and supported. 🤰💛

𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧:
🌿 Relaxation & coping techniques
🤰 Effective birth positions & movement
💞 How partners can support confidently
✨ Plus: postpartum recovery tips, birth preferences & a full PDF handout

📅 14 December 2025 (Sun)
📍 Ikigai Yoga & Fitness Studio, Ipoh
👫 Limited to 6 couples only

✨ Early Bird: RM199 per couple (before 30 Nov)
Regular: RM299 per couple

👉 𝐒𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐧𝐨𝐰 — 𝐃𝐌 𝐮𝐬 𝐨𝐫 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐭𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫!

Let’s journey into birth with confidence, clarity, and calm. 🌸

15/11/2025

𝐇𝐀𝐓𝐇𝐀 𝐘𝐎𝐆𝐀

🌿 This morning’s Hatha class is all about slowing down and reconnecting. Expect gentle strength, long holds, and breath-led movement.

If you’re looking for a centered start to your day, meet us on the mat. 🧘‍♀️🧘🧘‍♂️

06/09/2025

🌟 New Mom? Facing the Challenges of Motherhood? 🌟

Join our Postnatal Yoga small group class, designed to support you on your journey!

Program Overview:
This 6-week course helps you reconnect with your body after pregnancy and birth, focusing on your well-being.

What We Offer:
✅ Full-Body Workouts: Strengthen your core, improve pelvic floor function, and ease back, neck, and shoulder pain.
✅ Posture Correction: Learn techniques to improve posture and relieve tension.
✅ Core Strength: Safely rebuild your core to get back to the activities you love.
✅ Emotional Balance: Mindful movements to reduce stress and promote healing.

Bonus:
✅ C-Section Scar Massage: Learn recovery techniques.
✅ Small Group Setting: Personalized attention (3–5 participants).
✅ Homework Videos: Practice at home with guided support.
✅ WhatsApp Group: Stay connected and engaged.

Who Can Join?
Moms who are at least 6 weeks postpartum (vaginal birth) or 10 weeks (C-section). Perfect for those with diastasis recti, incontinence, back pain, or scar-related discomfort.

Details:
🗓️ Start Date: April 12, 2025 - May 17, 2025
⏰ Time: 11:30 AM – 12:45 PM (C-section moms: arrive 15 min early for massage).
📍 Location: Ikigai Yoga & Fitness Studio, Ipoh
💰 Fees: RM500 (Normal Price: RM600)

Register Now!
Khim: 012-6510930
Michelle: 012-5263773

#产后修复
#腹直肌分离

31/08/2025

𝐇𝐚𝐩𝐩𝐲 𝐌𝐞𝐫𝐝𝐞𝐤𝐚 𝐃𝐚𝐲, 𝐌𝐚𝐥𝐚𝐲𝐬𝐢𝐚! 🇲🇾

Today we honour our nation’s freedom. Let’s also create space for our own inner liberation through mindfulness and movement.

Join us in celebrating balance, harmony, and freedom. 🕊️🍂🍃

10/08/2025

𝐖𝐞’𝐫𝐞 𝐛𝐚𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥! 🧘‍♀️✨
Join us for another Yoga Ball Class for Balance & Strength this 24 August 2025 (Sunday) at Ikigai Yoga & Fitness Studio.

This playful, core-activating session uses the Yoga Ball to deepen your body awareness, enhance flexibility, and bring joy back into your movement practice.

✅ Strengthen core & stability
✅ Expand flexibility
✅ Reignite fun in your flow

Limited spots available — message to book yours now!
📍Ikigai Yoga, Ipoh | 🕗 8.10am - 9.30am

06/08/2025

✨ Reconnect with your body’s natural energy flow through 𝐖𝐨𝐦𝐞𝐧 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐘𝐨𝐠𝐚 — a beautiful blend of Yin-Yang yoga, traditional Chinese medicine techniques, and deep healing.

🌿 Open your meridians, boost immunity, improve metabolism, and nourish your inner and outer beauty.

✨ 透过女性经络瑜伽，唤醒身体的能量，释放内在的平衡与美。

🌿 结合中医经络美容、阴阳瑜伽、刮痧、艾灸等疗愈方式，激活免疫力、促进代谢、调养身心。

📍 Join us at Ikigai Yoga & Fitness Studio, Ipoh
📞 Book your spot: Michelle (012 526 3773) or Shirley (016 313 5152)

💫 Your journey to balance and wellness starts here. DM us or call now to join!

05/08/2025

𝐘𝐎𝐆𝐀 𝐁𝐀𝐋𝐋 𝐒𝐄𝐒𝐒𝐈𝐎𝐍
Progress > perfection. Showing up is the real win 💯🔥

Growing stronger, as a team! 👫👭

27/07/2025

Dear all, the 4th batch postnatal yoga will be on
🗓 2 August – 6 September 2025 🎉

We welcome you to join~

Take some time for yourself to reconnect with your body, rebuild strength gently, safely and intentionally.

We will focus on:
✅Whole body movement to heal diastasis recti, support pelvic floor health and postural restoration
✅scar massage for cesarean mums
✅Releasing tension in your shoulders and neck
✅Relieving stress and balancing emotions

Suitable for:
🌟 Moms who are at least 6 weeks postpartum (vaginal birth) or 10 weeks postpartum (C-section)
🌟 Perfect for those with diastasis recti, incontinence, back pain, or scar-related discomfort

Details:
🗓️ Date: 2 August – 6 September 2025
⏰ Time: 11:30 AM – 12:45 PM
(C-section moms: Please arrive 15 minutes early for scar massage.)
📍 Location: Ikigai Yoga & Fitness Studio, Ipoh

☀️ Spots are limited!
📳 DM to know more and register !

20/07/2025

Third time’s a charm 🧘‍♀️✨ Our yoga ball session is back by popular demand, and this time we’re diving even deeper—more core work, more balance, and more community energy. Whether you’re a returning friend or brand-new, get ready to stretch, strengthen, and smile together. See you on the ball!

15/07/2025

🌟 Last weekend’s yoga ball session was a hit! Thanks for the amazing turnout 🙌 Due to popular demand, we’re back on 27 July 2025 - mark your calendars! 🧘‍♀️✨

03/07/2025

Back by 𝘷𝘦𝘳𝘺 popular demand— and spots are already filling fast! 💥

Our Swiss Ball Yoga session returns for another round of balance, burn, and that signature core shake 💪

If you’ve been waiting for this, now’s the time — register before it’s gone!

Don’t miss your chance to roll with us again!

Address

23A, Jalan Lapangan Siber 5, Bandar Cyber
Ipoh
31350

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 20:00
Saturday	08:00 - 20:00

Telephone

+60125263773

Website

facebook.com

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