Selfcare with Chee Mein

07/03/2022

Our always-on modern world is taking a toll. Stress, erratic work hours, poor sleeping habits, and eating on the run are throwing our body chemistry out of sync. In fact, only 1 in 8 of us is metabolically healthy.* This is an alarming statistic, considering metabolic health is not only how our bodies interact with our lifestyles, but also includes a full range of biochemical processes that affects every part of our health. It’s time to rethink what being healthy means.

09/02/2022

Acne breakout can be a skin problem that is hard to solve so it’s always better to foster good habits & skin routine as prevention!
Cleanse your skin & pores with ageLOC® LumiSpa® ✨. With its soft silicone treatment head, it moves at the precise frequency needed to promote skin renewal, revealing smoother, softer skin after just one use.
Comment below or PM to enjoy a free skin consultation today!

28/01/2022

I can't help but wanna post this. This adorable kid reminds me of how adorable we can be. However as we age, our health is also displayed through our body build. Interested in healthy living or want to shed unsightly bluges? Connect with me ,I happy to guide you through!😊

21/01/2022

Needed a quick facial do during this superb hot weather?

You are going to love this deep nourishing mud mask especially in hot humid weather. 🛢🥵 as much as I do

Draws out impurities, excess oil.
Removes dead skin.
Nourish skin with 50 skin beneficial minerals and trace elements.

Leaving the skin so clean, refreshing and glowing without striping moisture off your skin🥰

You can get it below 👇for Malaysia market, other markets, please pm me😊

https://nskn.co/NeMOmw

10/01/2022

What is maskne?How can you cope with it?

10/01/2022

06/01/2022

Interested to try this award winning collagen+ you can drink health & beauty drink?~😀🥰

PM or comment below if you would like to try this out yourself 😉

16/12/2021

Once again, our Pharmanex® was proudly crowned as the No #1 Weight Management and Wellbeing Brand in Malaysia by Euromonitor International for the 5th consecutive years 👏🏻🔥!

Let's hear from Dr. Joe Chang, Chief Scientific Officer, Executive Vice President, Product Development on his warm wishes for the amazing achievement 🥳.

11/12/2021

Good morning,colourful phytonutrients offer great health benefitd especially the purple which is specifically good for your metabolic health😊anyone favourite colour is purple?This will be superb good news for you😘

07/12/2021

Have you heard of this WATERFULL MASK 🤩?

💦Features a deeply moisturizing botanical microfiber sheet mask that hydrates and replenishes skin with water for a healthy and supple complexion. ✨

💦 Hyaluronic acid to boost skin hydration to the next level!

Last year in Australia alone 8000 boxes were sold out in 6mins 😱
In New Zealand, it was sold out in just 2 days during the limited time offer! 😱

Why is it so popular? What's so special? Why is everyone buying it? Try it for yourself! 😁
The BEST hydration mask in the market at a really affordable price!🏆

Want to try it out or present it as a gift? 💝
PM me now! I will be placing my order tonightor you can get it from my online shop:https://nskn.co/NjnLju 😉

29/11/2021

Most if not all has never come across this term called 'metabolic health'.We might know about blood pressure,blood sugar and cholesterol without knowing these group of health indicators actually indicating our metabolic healthy.Nowadays,it is not uncommon to see anyone aged 40 and above being diagnosed with one of metabolic syndromes such high blood pressure,blood sugar & cholestrol,but the reality is the age of diagnosis is getting younger.

What is metabolic health?
Metabolic health is so much more than just conversion of food to energy.metabolic health is defined as having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications.

What affect our metabolic health?
👉The food we eat
👉Level of physical activity
👉How our body respond to our lifestyle

How do I know that I'm metabolically healthy?One will have normal
👉Blood sugar
👉Triglycerides
👉HDL cholesterol
👉Blood pressure
👉Waist circumference
When one having an abnomal reading of above indicators,one will start developing metabolic syndrome.

This tell you being skinny or normal weight doesn't mean you are metabolically healthy.
In fact,recent research shows 2/3 of subjects with normal weight doesn't have a optimal metabolic health

28/11/2021

Happy Sunday everyone.If you have follow my post previously on how food affects our body,you will remember fruit and vegetable intake is for our body wellness.Fruits & vegetables contains variety of phytonutrients.Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health.It is encourage to take variety of colourful food from vegetables & fruits.