ALY Studio

ALY Studio A yoga, pilates and wellness studio in Ipoh. We offers a diverse range of classes led by certified instructors, cater to every level of practitioners.

Whether you seek strength, flexibility, or inner peace, discover your path to wellness with us at here.

03/03/2026

新年，新起点，新装备。 ✨
想要在年假后高效燃脂、塑形、打造紧致线条？快来加入我们！怡保唯一综合性瑜伽普拉提馆。

点击下方链接预约最新课程：
🔗 http://bookings.vibefam.com/alystudioipoh
#弹力带训练 #普拉提生活 #核心训练 #燃脂大作战 #怡保瑜伽普拉提

瑜伽练习的意义
01/03/2026

瑜伽练习的意义

08/02/2026

吸引力法则将我们联系在一起。
ALY (Always Love Yourself) 已在怡保成长为一个将大家凝聚在一起的小家庭。今年，我们决定再次举办聚餐，共同庆祝并拉近彼此的距离。
这份可能，源于我们馆的六大支柱老师们 以及一群始终支持我们的学生。衷心感谢你们！
让我们带着力量、爱与喜悦，一起奔向 2026 年！
#怡保 #瑜伽 #普拉提 #塑形美态 #保健养生 #健康生活 #怡保瑜伽普拉提馆

Having neck pain, shoulder pain or migraine? It may be due to posture or habit that only requires slight adjustment. Ign...
29/11/2025

Having neck pain, shoulder pain or migraine?
It may be due to posture or habit that only requires slight adjustment. Ignoring it may lead to muscle imbalance and eventually affecting the spine.
PM us to understand more or join our small group Pilates to discover potential healing power of movements.
* the above photo was taken after a session of private Pilates.

26/10/2025

Saturday night, we immersed into the world of sound.
Every quarterly she came home and surprised us with new instrument. This time is the nutshell chimes, water element 🙂

Thanks for the wonderful sound experience and for the chakra balancing. Also, everyone that joined us last night and made it a successful one.

Balanced chakras + sound bathing = realignment of energy and emotional release.Sound bathing with Kathy is back in Oct 2...
05/10/2025

Balanced chakras + sound bathing = realignment of energy and emotional release.

Sound bathing with Kathy is back in Oct 25th! This time we will add on 30 minutes of Chakra Yoga by Abbie before we immerse into 70 minutes of sound bathing with Kathy.

Small group basis. PM us to know more!

𝙔𝙊𝙂𝘼 𝙁𝙊𝙍 𝘽𝙍𝙀𝘼𝙎𝙏 𝘾𝘼𝙉𝘾𝙀𝙍Healing is better when shared. Join us for a FREE yoga class (for survivors) in support of breast ...
27/09/2025

𝙔𝙊𝙂𝘼 𝙁𝙊𝙍 𝘽𝙍𝙀𝘼𝙎𝙏 𝘾𝘼𝙉𝘾𝙀𝙍

Healing is better when shared.
Join us for a FREE yoga class (for survivors) in support of breast cancer awareness. Class opens for survivors, fighters or loved ones.
Let’s honor the journey together with a class that dedicated to strength and resilience.

✨ MERDEKA DEAL IS HERE! ✨Merdeka = FreedomCelebrate freedom and flow with us!Wonder what classes suit you best? This pac...
02/08/2025

✨ MERDEKA DEAL IS HERE! ✨

Merdeka = Freedom
Celebrate freedom and flow with us!
Wonder what classes suit you best?
This pack allows you to try all and choose your last class freely based on what you like!

🧘‍♀️ Yoga | 🔥 Barre | 💪 Pilates
🎉 Special Merdeka promo for limited time only!
Don’t miss it!

瑜伽和普拉提都有的一个体式。瑜伽叫船式(boat pose)普拉提叫teaser。练习核心是一流的。可以试一试哦！
29/07/2025

瑜伽和普拉提都有的一个体式。
瑜伽叫船式(boat pose)普拉提叫teaser。
练习核心是一流的。可以试一试哦！

髋部拉伸的重要。髋部，直接影响足和腿的健康和任何运动的发展。
20/07/2025

髋部拉伸的重要。
髋部，直接影响足和腿的健康和任何运动的发展。

🌿 瑜伽基础班 🌿无需经验，一起学习用对的方法来拉伸和练习。从0基础开始，通过正确的技巧来了解如何连接呼吸与身体的互动。详情：🗓️ 星期四🕘 上午9时📍 ALY STUDIO , IPOH👉请私讯预位 🙂******************...
13/07/2025

🌿 瑜伽基础班 🌿
无需经验，一起学习用对的方法来拉伸和练习。
从0基础开始，通过正确的技巧来了解如何连接呼吸与身体的互动。

详情：
🗓️ 星期四
🕘 上午9时
📍 ALY STUDIO , IPOH

👉请私讯预位 🙂

***********************************************
🌿 Beginner Yoga Class
Start your yoga journey with us — no experience needed!
Learn the connection between breath and movement. Mindfully flow through with correct alignment and technique to connect your body!

Details:
🗓️ Thursday
🕘 9am
📍 ALY STUDIO

👉 DM us to reserve your spot 🙂

Address

2nd Floor, No. 8-10, Jalan Raja Ekram
Ipoh
31450

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WARM GREETINGS

We are officially open and thank you so much for all the beautiful wishes and flowers! We feel loved and we will definitely bring the BEST to the community in Ipoh!