Secret Of Happy Life

Secret Of Happy Life SSM:201903342476 (IP0533246-D)

Our goal is to help people harmonize the mind and body through Yogic

SaiYog Mandala | Daily Inspire Embrace Tapas (dedicated effort) for your intentions. True transformation requires cons...
17/12/2025

SaiYog Mandala | Daily Inspire

Embrace Tapas (dedicated effort) for your intentions. True transformation requires consistent action, fueled by the fire of your commitment, not just a passing wish.

SaiYog Mandala | AyurvedaBitsThe King of Herbs! πŸ‘‘ Unlock Your Prana & Vitality with Tongkat Ali (Long Jack)Scientific ...
16/12/2025

SaiYog Mandala | AyurvedaBits

The King of Herbs! πŸ‘‘ Unlock Your Prana & Vitality with Tongkat Ali (Long Jack)

Scientific Name: Eurycoma longifolia

Ayurvedic Name: Not a classical Ayurvedic herb. Its properties are aligned with the concepts of Vrshya (Vitality/Aphrodisiac) and Rasayana (Rejuvenator).

English Name: Long Jack, Malaysian Ginseng

Origin: Malaysia, Indonesia, Vietnam, and other Southeast Asian countries.

Parts Used: Root

π—”π—°π˜π—Άπ—Όπ—»π˜€: Vrshya (Vitality Enhancing), Rasayana (Rejuvenating), Jwarahara (Fever Reducing), Anti-malarial, Anti-inflammatory, Adaptogenic.

π—¨π˜€π—²π˜€: Boosting energy and stamina, supporting male reproductive health and libido, reducing fever, aiding recovery from general fatigue.

SaiYog Mandala | Daily Inspire Intend with Ahimsa: cause no harm. πŸ•ŠοΈ
16/12/2025

SaiYog Mandala | Daily Inspire

Intend with Ahimsa: cause no harm. πŸ•ŠοΈ

SaiYoga Mandala | Public Health EventsIn the rush of December, do you remember to breathe?Master Mandira and Mr. Ishwar ...
15/12/2025

SaiYoga Mandala | Public Health Events

In the rush of December, do you remember to breathe?

Master Mandira and Mr. Ishwar invite you to join us for "The Sanctuary Access"β€”a private, 1-day immersive retreat designed to reset your nervous system and nourish your spirit.

This is not just a holiday; it is a Sadhana (practice). We have secured a private sanctuary within the limestone caves of Sunway City to guide you through a day of deep rest.

The Experience:
✨ Disconnect: 10 hours of Digital Detox & Noble Silence.
✨ Release: Somatic Breathwork & Geothermal Hot Springs Therapy.
✨ Connect: Cave Meditation & Inner Reflection.

Dates Available: Friday & Saturday: Dec 26, 27

Please note: To ensure intimate personal guidance, we are limiting each session to 10 participants only.

Registration closes on 21.12.2025.

If your spirit is calling for a reset, join us.

πŸ‘‰ View the full itinerary and book here: https://bit.ly/44uI33P

With Love and Light,
The Team at Sai Yog Mandala

SaiYog Mandala | Daily InspireState your intention as present truth. ✍️
15/12/2025

SaiYog Mandala | Daily Inspire

State your intention as present truth. ✍️

SaiYog Mandala | Daily InspireRoot your intention in feeling. πŸ’–πŸŒ±
14/12/2025

SaiYog Mandala | Daily Inspire

Root your intention in feeling. πŸ’–πŸŒ±

SaiYog Mandala | Energy Medicine πŸ’œ Orchid (Vanda / Phalaenopsis spp.) - The Emblem of Elegance πŸ’œOrchids are the ultima...
13/12/2025

SaiYog Mandala | Energy Medicine

πŸ’œ Orchid (Vanda / Phalaenopsis spp.) - The Emblem of Elegance πŸ’œ

Orchids are the ultimate symbol of tropical elegance and diversity in Southeast Asia, with thousands of species native to the region (e.g., Vanda Miss Joaquim is the national flower of Singapore). They symbolise beauty, refinement, luxury, and strength. ✨

The Orchid's Essence
Symbolism: Beauty, luxury, love, refinement, and strength.

Zodiac Connection:
With their exotic, unique forms and highly sophisticated beauty, Orchids align perfectly with the innovative, individualistic, and elegant nature of Aquarius ♒️ and the refined senses of Libra β™ŽοΈ.

Energy Medicine:
Orchids carry a subtle yet powerful energy that promotes spiritual growth and creativity. They resonate deeply with the crown chakra, facilitating a connection to higher consciousness, and the throat chakra, encouraging refined self-expression.

Tips and Interesting Facts
Fun Fact: Some orchid species can live for over 100 years, symbolising incredible resilience and longevity in the plant kingdom.

Tip: Unlike many common potted plants, most tropical orchids are epiphytes, meaning they naturally grow on other trees and draw nutrients from the air and rain, not the soil.

SaiYog Mandala | Daily InspireSharpen your Sankalpa with focused light. πŸ”¦
13/12/2025

SaiYog Mandala | Daily Inspire

Sharpen your Sankalpa with focused light. πŸ”¦

SaiYog Mandala | Daily InspireWeave your past strength into your future vision. 🧡
12/12/2025

SaiYog Mandala | Daily Inspire

Weave your past strength into your future vision. 🧡

SaiYog Mandala | Daily InspireIntend for inner wealth first. πŸ’Ž
11/12/2025

SaiYog Mandala | Daily Inspire

Intend for inner wealth first. πŸ’Ž

SaiYog Mandala | Happy International Mountain Day! πŸ”οΈOn December 11th, we celebrate the majesty, stability, and vital ...
10/12/2025

SaiYog Mandala | Happy International Mountain Day! πŸ”οΈ

On December 11th, we celebrate the majesty, stability, and vital importance of the world's mountains. Mountains are the ultimate Gurus of stillness and the natural sthaanam (place of standing) that teach us about grounding and resilience.

In yoga, the mountain is symbolized by Tadasana, the pose of firm, rooted stability. Mountains remind us to:

Find Your Center: Be unshakeable, even amidst external storms (like the wind and rain).

Stand Tall: Cultivate dignity, clarity, and unwavering focus.

Connect to the Earth: Recognize that we are nourished by the natural systems that flow from these high peaks (e.g., freshwater).

Take a deep breath today, root your feet firmly, and embody the quiet, powerful strength of the mountain.

SaiYog Mandala | Daily InspireAlign your intentions with your Dharma. βš–οΈ
10/12/2025

SaiYog Mandala | Daily Inspire

Align your intentions with your Dharma. βš–οΈ

Address

Ipoh
31150

Opening Hours

Monday 05:00 - 11:00
16:00 - 20:00
Tuesday 05:00 - 11:00
16:00 - 20:00
Wednesday 05:00 - 11:00
16:00 - 20:00
Thursday 05:00 - 11:00
16:00 - 20:00
Friday 05:00 - 11:00
16:00 - 20:00
Saturday 05:00 - 11:00
16:00 - 20:00
Sunday 05:00 - 11:00
16:00 - 20:00

Telephone

+601115016922

Website

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About Yogini Mandira

I’ve been an instructor since my graduation from Morarji Desai National Institute of Yoga. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect with themselves and with their surroundings. I offer one to one mentor session, bespoke group session, elderly, restorative, Pre to Post Pregnancy and Outdoor session.

Besides Yogic Guidelines and sessions, I work with my team of local and global Ayurvedic practioners to deliver unique blend of Ayurvedic therapy and remedy to aid the body system naturally recover and prevent itself from any form of known pathology.

For more information about me and what I do, please visit: https://www.saiyoga.services .

Namaste & God Bless.