Secret Of Happy Life

Secret Of Happy Life SSM:201903342476 (IP0533246-D)

Our goal is to help people harmonize the mind and body through Yogic

SAIYOG DAILY INSPIREPeace is portable.
15/02/2026

SAIYOG DAILY INSPIRE

Peace is portable.

SAIYOG DAILY INSPIRESay yes to life.
14/02/2026

SAIYOG DAILY INSPIRE

Say yes to life.

SAIYOG CARES"The night where stillness meets infinite power." βœ¨πŸ•‰οΈTonight is Maha Shivaratri, the most significant night ...
14/02/2026

SAIYOG CARES

"The night where stillness meets infinite power." βœ¨πŸ•‰οΈ

Tonight is Maha Shivaratri, the most significant night for seekers of inner peace. Astrologically, the planetary positions create a natural upsurge of energy in the human spine.

At SaiYog Mandala, we honour this night as a time to dissolve old patterns and awaken to a new 'vibe' of clarity. Whether you are fasting or meditating, remember: the goal is to realise the stillness within the storm.

πŸ’‘ Tip: Keep your spine erect tonight to allow the natural energy flow to peak.

Are you joining a local temple or meditating at home tonight? Tell us your plans! >

SAIYOG MANDALA | ENERGY MEDICINE🌸 Peony (Paeonia suffruticosa) - The Bloom of Bhakti 🌸In the heart of China, the Peony...
14/02/2026

SAIYOG MANDALA | ENERGY MEDICINE

🌸 Peony (Paeonia suffruticosa) - The Bloom of Bhakti 🌸

In the heart of China, the Peony is known as the "King of Flowers," representing not just wealth, but the richness of a heart overflowing with love. Just as the Peony requires a period of cold to bloom into magnificent fullness, Bhakti Yoga teaches us that our deepest devotion often blossoms after we have weathered the winters of the soul.

The Essence:
Symbolism: Prosperity, Honour, Compassion, and Unconditional Love.
Zodiac Connection: Aligns with the romantic and dream-oriented energy of Pisces β™“ (The Mystic).
Energy Medicine: Resonates deeply with the Heart Chakra (Anahata), expanding our capacity to give and receive grace.

Tips & Wisdom:

Fun Fact: In ancient Chinese culture, the Peony was grown in the imperial gardens and was considered a "national beauty" with a fragrance that "purifies the spirit."

Practical Yogic Tip: Practice Anahata Asana (Heart Melting Pose) today. As you lower your chest toward the earth, visualise your heart opening like a multi-layered Peony, surrendering all resistance to the flow of love.

Reflection: Bhakti is the yoga of the heart. What is one thing or person you are choosing to lead with love today? πŸ‘‡

SAIYOGA DAILY INSPIREYou are the love you seek.
13/02/2026

SAIYOGA DAILY INSPIRE

You are the love you seek.

SAIYOG DAILY INSPIREHealing is a sacred act.
12/02/2026

SAIYOG DAILY INSPIRE

Healing is a sacred act.

SAIYOG MANDALA | AYURVEDA BITSWhy Malaysians use Velvet-Leaf for Menstrual Relief! - Akar Paadakkizhangu (Pareira Brava...
12/02/2026

SAIYOG MANDALA | AYURVEDA BITS

Why Malaysians use Velvet-Leaf for Menstrual Relief! - Akar Paadakkizhangu (Pareira Brava)

Scientific Name: Cissampelos pareira Linn.
Ayurvedic Name: Paathaa
English Name: Velvet-Leaf Pareira
Siddha Name: Paadakkizhangu
Origin: Tropical and sub-tropical parts of India
Parts Used: Root

π—”π—°π˜π—Άπ—Όπ—»π˜€: Astringent, antispasmodic, analgesic, antipyretic, diuretic, antilithic, and emmenagogue.

π—¨π˜€π—²π˜€:
Womens' Health: Specifically used to relieve painful menstruation and cramps, and known to help prevent miscarriage.

Digestive Aid: Traditionally prescribed for managing diarrhoea, dysentery, and piles.

Detoxification: Acts as a blood purifier and treats urogenital infections like cystitis and nephritis.

SAIYOG DAILY INSPIRESurrender to the flow.
11/02/2026

SAIYOG DAILY INSPIRE

Surrender to the flow.

SAIYOG DAILY INSPIREPresence is a prayer.
10/02/2026

SAIYOG DAILY INSPIRE

Presence is a prayer.

SAIYOG DAILY INSPIRELet your practice soften you.
09/02/2026

SAIYOG DAILY INSPIRE

Let your practice soften you.

SaiYog Daily InspireLove where you look.
08/02/2026

SaiYog Daily Inspire

Love where you look.

SAIYOG CARES | JANAKI JAYANTI"She was found in the furrow of a ploughed field, a reminder that we are all children of ...
08/02/2026

SAIYOG CARES | JANAKI JAYANTI

"She was found in the furrow of a ploughed field, a reminder that we are all children of the Earth." 🌱

Today we celebrate Janaki Jayanti, the birth anniversary of Sita Devi. In our , Sita represents the ultimate 'Prithvi' (Earth) energy, steadfast, nurturing, and resilient.

In the hustle of 2026, we often lose our 'vibe' because we lose our ground. Today, take 5 minutes to walk barefoot on the grass or practice Tadasana (Mountain Pose) to reconnect with your roots.

How do you stay grounded during a busy week?

Address

Ipoh
31150

Opening Hours

Monday 05:00 - 11:00
16:00 - 20:00
Tuesday 05:00 - 11:00
16:00 - 20:00
Wednesday 05:00 - 11:00
16:00 - 20:00
Thursday 05:00 - 11:00
16:00 - 20:00
Friday 05:00 - 11:00
16:00 - 20:00
Saturday 05:00 - 11:00
16:00 - 20:00
Sunday 05:00 - 11:00
16:00 - 20:00

Telephone

+601115016922

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About Yogini Mandira

I’ve been an instructor since my graduation from Morarji Desai National Institute of Yoga. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect with themselves and with their surroundings. I offer one to one mentor session, bespoke group session, elderly, restorative, Pre to Post Pregnancy and Outdoor session.

Besides Yogic Guidelines and sessions, I work with my team of local and global Ayurvedic practioners to deliver unique blend of Ayurvedic therapy and remedy to aid the body system naturally recover and prevent itself from any form of known pathology.

For more information about me and what I do, please visit: https://www.saiyoga.services .

Namaste & God Bless.