Secret Of Happy Life

Secret Of Happy Life SSM:201903342476 (IP0533246-D)

Our goal is to help people harmonize the mind and body through Yogic

SaiYog Daily InspirePractice Ahimsa toward your past self. 🕊️
21/11/2025

SaiYog Daily Inspire

Practice Ahimsa toward your past self. 🕊️

SaiYog Cares  |  New Moon: Dive Deep for Renewal. 🌑On November 20th, we embrace the powerful energy of the New Moon—a ti...
20/11/2025

SaiYog Cares | New Moon: Dive Deep for Renewal. 🌑

On November 20th, we embrace the powerful energy of the New Moon—a time for planting seeds and a perfect annual moment for deep introspection and energetic release.

This darkest phase of the moon invites us to look past the surface—to face our deepest motivations, release old energetic blocks, and embrace radical personal evolution. This is the ideal time for:

Shadow Work: Use meditation or journaling to bring hidden emotions and limiting beliefs to light.

Energetic Cleansing: Clear your physical space and your Nadis (energy channels).

Intention Setting: Set goals centered on emotional honesty, self-mastery, and profound, lasting change.

What are you ready to release to make space for your true desires?

Saiyog Daily InspireClear your vision, see true beauty. 👁️🌸
20/11/2025

Saiyog Daily Inspire

Clear your vision, see true beauty. 👁️🌸

Saiyog Cares  |  Happy International Men's Day! 💪On November 19th, we celebrate the men and boys in our lives and focus ...
19/11/2025

Saiyog Cares | Happy International Men's Day! 💪

On November 19th, we celebrate the men and boys in our lives and focus on promoting positive role models and men's health awareness.

In a culture that often equates strength with silence, we encourage a different kind of power: the strength found in vulnerability, mindfulness, and self-care. Yoga is for everyone, and it is a powerful tool for men to manage stress, improve focus, and build emotional resilience.

We honor the importance of mental well-being and encourage all men to take time for self-reflection, connection, and mindful movement. Your health—mental and physical—matters.

SaiYog Cares  |  Rani of Jhansi ⚔️On November 19th, we pay tribute to Maharani Lakshmibai, the Rani of Jhansi—an iconic ...
19/11/2025

SaiYog Cares | Rani of Jhansi ⚔️

On November 19th, we pay tribute to Maharani Lakshmibai, the Rani of Jhansi—an iconic figure of courage, honour, and fierce determination. She remains an eternal symbol of feminine strength and unwavering resolve.

The Rani’s legacy reminds us that true Shakti (divine power) lies within. Just as she fought for freedom, we use our yoga practice to fight the internal battles of doubt and fear. We cultivate the inner warrior needed to protect our peace, uphold our values, and face life's challenges with absolute bravery.

May her story inspire you to tap into your own extraordinary power today.

SaiYog Daily Inspire Cleanse your heart with simple prayer. 🙏💧                v
19/11/2025

SaiYog Daily Inspire

Cleanse your heart with simple prayer. 🙏💧

v

SaiYog Daily Inspire Recognise the untainted light within. 💡✨
18/11/2025

SaiYog Daily Inspire

Recognise the untainted light within. 💡✨

SaiYog Cares  |  World Prematurity Day: Celebrating Tiny Heroes. 💜On November 17th, we stand in solidarity with the fami...
17/11/2025

SaiYog Cares | World Prematurity Day: Celebrating Tiny Heroes. 💜

On November 17th, we stand in solidarity with the families, doctors, and nurses caring for babies born too soon. This day is a testament to resilience, hope, and the profound importance of early, nurturing care.

From a holistic perspective, this day reminds us of the power of gentleness, patience, and mindful presence. Just as a tiny life requires focused energy to grow, our wellness journey benefits from consistent, loving attention.

Let us send strength, healing, and compassion (Karuna) to every tiny fighter and their families today.

SaiYog Daily InspireRebuild strength with self-compassion. 💪🗣️
17/11/2025

SaiYog Daily Inspire

Rebuild strength with self-compassion. 💪🗣️

SaiYog Cares  |  Cosmic Surge: Leonid Meteor Shower Peak ✨On the night of November 16th to 17th, the Leonids grace our s...
16/11/2025

SaiYog Cares | Cosmic Surge: Leonid Meteor Shower Peak ✨

On the night of November 16th to 17th, the Leonids grace our skies. Meteor showers are considered profound moments of cosmic prana—a powerful, fast-moving energy that can illuminate your path and speed up inner transformation.

The Leonids radiate from the constellation Leo (the Lion), igniting themes of courage, passion, and heart-centered action.

Harness this Leonids energy for your practice:

Focused Intention: Write down your biggest goal. Visualize the energy of the meteor accelerating it into reality.

Heart Opening: Practice Anahata (Heart Chakra) work to align your intentions with your truest passion.

Clarity: Use this high-frequency energy for deep, Dharana (concentration) practice.

Look up, breathe deeply, and align your spirit with the stars.

SaiYog Daily Inspire Be patient and kind to yourself. 👧💖
16/11/2025

SaiYog Daily Inspire

Be patient and kind to yourself. 👧💖

SaiYog Cares  |  Happy Guru Nanak Jayanti! 🕊️On this auspicious day, we celebrate the birth anniversary of Guru Nanak De...
15/11/2025

SaiYog Cares | Happy Guru Nanak Jayanti! 🕊️

On this auspicious day, we celebrate the birth anniversary of Guru Nanak Dev Ji, the founder of Sikhism and a profound spiritual teacher whose message transcended all religious boundaries.

Guru Nanak Dev Ji taught us that the path to fulfillment lies in Seva (selfless service), Simran (remembrance of the Divine), and Vand Chhako (sharing with others). His emphasis on universal brotherhood, equality, and devotion resonates deeply with the core tenets of Yoga philosophy. The greatest path to the Divine is through service to humanity.

May we be inspired by his eternal message to live a life of truth, compassion, and selfless giving. Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh!

Address

Ipoh
31150

Opening Hours

Monday 05:00 - 11:00
16:00 - 20:00
Tuesday 05:00 - 11:00
16:00 - 20:00
Wednesday 05:00 - 11:00
16:00 - 20:00
Thursday 05:00 - 11:00
16:00 - 20:00
Friday 05:00 - 11:00
16:00 - 20:00
Saturday 05:00 - 11:00
16:00 - 20:00
Sunday 05:00 - 11:00
16:00 - 20:00

Telephone

+601115016922

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About Yogini Mandira

I’ve been an instructor since my graduation from Morarji Desai National Institute of Yoga. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect with themselves and with their surroundings. I offer one to one mentor session, bespoke group session, elderly, restorative, Pre to Post Pregnancy and Outdoor session.

Besides Yogic Guidelines and sessions, I work with my team of local and global Ayurvedic practioners to deliver unique blend of Ayurvedic therapy and remedy to aid the body system naturally recover and prevent itself from any form of known pathology.

For more information about me and what I do, please visit: https://www.saiyoga.services .

Namaste & God Bless.