Yemaya Life Ipoh - New Pasir Puteh

15/11/2025

大家一起动起来🏃🚶❤️‍🔥
我们16/11见💥💥💥

#仁爱活动
#怡保瑜伽馆 #业雅怡保
#身体要愉悦 #快乐很重要
#活着爱着学着修着
#好好爱勇敢爱分享爱
#瑜玉调息体安康
#伽人习心态快活

https://www.facebook.com/share/r/1Hr9e2uTxU/

08/11/2025

04/11/2025

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阴瑜伽的练习能够使身体的结缔组织自然放松，缓解紧张和压力。颂钵的能量振动频率通过我们体内超过70%的水分传递，与身体细胞产生共鸣，平复混乱躁动的思绪，消除不必要的内在能量，重新调整日常生活中失衡的频率，从而恢复平衡。

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The practice of Yin Yoga allows the body's connective tissues to relax naturally, relieving tension and stress. The energy vibration frequency of the singing bowl is transmitted through the more than 70% water content of our bodies, resonating with the body's cells, calming chaotic and restless thoughts, eliminating unnecessary internal energy, and readjusting the imbalanced frequencies of daily life, restoring balance.

日期 Date : 07.11.2025 (星期五 Friday)
时间 Time : 6.30 - 8.00pm+
费用 Fee : RM 68

需要报名 Registration Required :
wa.me/60149367135
wa.me/60149639685

#瑜玉调息体安康
#伽人习心态快活
#阴瑜伽
#颂钵疗愈
#怡保 #瑜伽课 #工作坊

#静心 #清新 #静坐 #净心
#静心清新静坐净心

03/11/2025

瑜伽经 第一章 第二条
Yoga Sutra I.2

#制感
#专注
#瑜伽经
#瑜伽八支
#瑜伽是一门自我转型的艺术

#瑜玉调息体安康
#伽人习心态快活

28/10/2025

那些细节，透露了我们的习惯；
那些习惯，全都能靠细节改变。

Those details reveal our habits;
Those habits can all be changed through the details.

#瑜玉调息体安康
#伽人习心态快活
#怡保瑜伽馆
#瑜伽课
#私教课
#瑜伽是一门自我转型的艺术

13/10/2025

每次踏上瑜伽垫，你都被邀请去观察，而非表演。与其努力追求完美的体式，不如留意你的身体、呼吸和心灵在传递什么。有时，这需要力量，有时则需要耐心或休息。当我们停止表演，开始倾听时，瑜伽的意义不再仅仅在于成就，而在于觉知。

Every time you step onto your mat, you’re invited to observe rather than perform. Instead of striving to perfect a pose, notice what your body, breath, and mind are communicating. Some days that lesson is strength, other days it’s patience or rest. When we stop performing and start listening, yoga becomes less about achievement—and more about awareness.