Garden Physiotherapy and Nursing

30/01/2026

🔥 GROUP STATION TRAINING 🔥
💪 Endurance | Strength | Agility

4 - 6 pax per group – Personalized attention for maximum results!

📅 Every Monday - Sunday
⏰ 8:30 AM – 7:00 PM (Mon - Fri)
9:00 AM - 5:00 PM (Sat - Sun)

💰 Only RM30/session (90 mins) 💪

✅ Fun & effective workouts
✅ Small group for better focus
✅ Boost fitness & stamina

📲 Register now! Call/WhatsApp: 016-2407369

Don’t just work out – TRAIN SMARTER! 🔥💯



🔥 小组循环训练 🔥
💪 耐力 | 力量 | 敏捷性

每组 4-6人 – 小班教学，效果更佳！

📅 每周一至日
⏰ 早上8:30 – 下午7:00 （一至五）
早上9:00 - 下午5:00 （六至日）

💰 每堂课仅需 RM30 (90分钟）💪

✅ 有趣又高效的训练
✅ 小班制，专注个人进步
✅ 提升体能、增强耐力

📲 立即报名！ 致电/WhatsApp：016-2407369

别只是运动 – 要科学训练！🔥💯

#小组训练 #健身课程 #力量训练 #耐力锻炼 #敏捷训练 #健身伙伴 #变强 #小班健身

05/01/2026

🔥 GROUP STATION TRAINING 🔥
💪 Endurance | Strength | Agility

4 - 6 pax per group – Personalized attention for maximum results!

📅 Every Monday - Sunday
⏰ 8:30 AM – 7:00 PM (Mon - Fri)
9:00 AM - 5:00 PM (Sat - Sun)

💰 Only RM30/session (90 mins) 💪

✅ Fun & effective workouts
✅ Small group for better focus
✅ Boost fitness & stamina

📲 Register now! Call/WhatsApp: 016-2407369

Don’t just work out – TRAIN SMARTER! 🔥💯



🔥 小组循环训练 🔥
💪 耐力 | 力量 | 敏捷性

每组 4-6人 – 小班教学，效果更佳！

📅 每周一至日
⏰ 早上8:30 – 下午7:00 （一至五）
早上9:00 - 下午5:00 （六至日）

💰 每堂课仅需 RM30 (90分钟）💪

✅ 有趣又高效的训练
✅ 小班制，专注个人进步
✅ 提升体能、增强耐力

📲 立即报名！ 致电/WhatsApp：016-2407369

别只是运动 – 要科学训练！🔥💯

#小组训练 #健身课程 #力量训练 #耐力锻炼 #敏捷训练 #健身伙伴 #变强 #小班健身

22/08/2025

💥HUNDRED MALAYSIA PICKLEBALL RUN 2025💥

The FIRST-EVER running event combined with Malaysia’s hottest new sport – PICKLEBALL!

📅 DATE: 5th OCTOBER 2025
⏰ TIME: 6:00 AM – 12:00 PM
📍 VENUE: POLO GROUND, IPOH

✅ REGISTRATION OPENS: 1/8/2025 (00:01)
❌ REGISTRATION CLOSES: 15/9/2025 (23:59)

🎁 REGISTER NOW & GET:
✔ Mysterious T-shirt
✔ Running Bib
✔ Finisher Medal
✔ Lucky Draw Entry
✔ Goodies Bag with amazing gifts
✔ Personal Accident Insurance

We’re the FIRST to combine a run with Pickleball, Malaysia’s fastest-growing sport! Plus, enjoy a fun-filled carnival with:
🍏 Healthy Carnival Booths
🍔 F&B Stalls
ℹ️ Exciting Info Booths
🎾 Pickleball Trial Arena (Try HUNDRED MALAYSIA’s paddles!)
🎈 Kids’ Zone: Inflatable playgrounds, coloring contests, clowns & more!

Don’t miss out! Sign up now! 🔗
10km Competitive Run (Open to age 18 & above) – Hundred Malaysia https://www.hndrd.com.my/products/10km-competitive-run-18-y-o-above-as-at-1-1-2025?pr_prod_strat=collection_fallback&pr_rec_id=f59402a8f&pr_rec_pid=9375872745749&pr_ref_pid=9375874613525&pr_seq=uniform
5km Fun Run (Open to all ages) – Hundred Malaysia https://www.hndrd.com.my/products/5km-fun-run-open-to-all-ages

For more info, kindly visit our page @ Hundred Malaysia Pickleball Run 2025
https://www.facebook.com/share/19UG47qyqD/



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💥 LARIAN PICKLEBALL HUNDRED MALAYSIA 2025 💥

Acara larian PERTAMA yang menggabungkan sukan terhangat di Malaysia – PICKLEBALL!

📅 TARIKH: 5 OKTOBER 2025
⏰ MASA: 6:00 AM – 12:00 PM
📍 LOKASI: PADANG POLO, IPOH

✅ PENDAFTARAN DIBUKA: 1/8/2025 (00:01)
❌ PENDAFTARAN DITUTUP: 15/9/2025 (23:59)

🎁 DAFTAR SEKARANG & DAPATKAN:
✔ T-shirt misteri
✔ Nombor peserta
✔ Medal finisher
✔ Penyertaan cabutan bertuah
✔ Beg goodies dengan hadiah menarik
✔ Insurans kemalangan peribadi

Kami yang PERTAMA gabungkan larian dengan Pickleball, sukan paling popular di Malaysia! Nikmati juga karnival dengan:
🍏 Booth Karnival Sihat
🍔 Gerai Makanan & Minuman
ℹ️ Booth informasi menarik
🎾 Arena Percubaan Pickleball (Cuba raket buatan HUNDRED MALAYSIA!)
🎈 Zon Kanak-kanak: Permainan inflatable, pertandingan mewarna, badut & banyak lagi!

Jangan lepaskan peluang! Daftar sekarang! 🔗
10km Competitive Run (Open to age 18 & above) – Hundred Malaysia https://www.hndrd.com.my/products/10km-competitive-run-18-y-o-above-as-at-1-1-2025?pr_prod_strat=collection_fallback&pr_rec_id=f59402a8f&pr_rec_pid=9375872745749&pr_ref_pid=9375874613525&pr_seq=uniform
5km Fun Run (Open to all ages) – Hundred Malaysia https://www.hndrd.com.my/products/5km-fun-run-open-to-all-ages

Untuk maklumat lanjut, sila lawati halaman Facebook kami @ Hundred Malaysia Pickleball Run 2025
https://www.facebook.com/share/19UG47qyqD/



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💥 马来西亚HUNDRED匹克球跑步赛2025 💥

首场结合马来西亚最热门新运动——匹克球(PICKLEBALL)的跑步赛事！

📅 日期: 2025年10月5日
⏰ 时间: 早上6:00至中午12:00
📍 地点: 怡保POLO GROUND

✅ 报名开放: 2025年8月1日 (00:01)
❌ 报名截止: 2025年9月15日 (23:59)

🎁 立即报名即可获得:
✔ 神秘T恤
✔ 参赛号码布
✔ 完赛奖牌
✔ 幸运抽奖机会
✔ 丰富礼品的Goodies Bag
✔ 个人意外保险

我们是 首个 将跑步与匹克球结合的赛事！现场还有超多精彩活动：
🍏 健康嘉年华摊位
🍔 美食饮料摊位
ℹ️ 资讯展览
🎾 匹克球试玩区 (体验HUNDRED MALAYSIA制造球拍！)
🎈 儿童乐园: 充气城堡、填色比赛、小丑表演等！

别错过！立即报名!
🔗 10km Competitive Run (Open to age 18 & above) – Hundred Malaysia
https://www.hndrd.com.my/products/10km-competitive-run-18-y-o-above-as-at-1-1-2025?pr_prod_strat=collection_fallback&pr_rec_id=f59402a8f&pr_rec_pid=9375872745749&pr_ref_pid=9375874613525&pr_seq=uniform
5km Fun Run (Open to all ages) – Hundred Malaysia https://www.hndrd.com.my/products/5km-fun-run-open-to-all-ages

欲知更多详情，请浏览我们的Facebook专页 @ Hundred Malaysia Pickleball Run 2025
https://www.facebook.com/share/19UG47qyqD/

#匹克球跑步2025 #快乐跑步 #怡保活动

12/08/2025

Hundred Malaysia
Garden Physiotherapy and Nursing Best Hearing Aid Centre

🌟 Meet Our Amazing Sponsors & Partners for HUNDRED MALAYSIA PICKLEBALL RUN 2025! 🌟

We’re thrilled to introduce the incredible brands and businesses powering this year’s HUNDRED MALAYSIA PICKLEBALL RUN 2025! 🔥

A huge shoutout to our sponsors and partners, who are bringing energy, innovation, and excitement to the event. Be sure to visit their booths for exclusive deals, demos, and fun activations!

✨ Featured Sponsors & Partners:
✅ Garden Physiotherapy and Nursing – Free Physiotherapy Consultations, Free Sport Massage Trials, Special On-site Promotion on Physiotherapy Treatments.
✅ Best Hearing Aid Centre – Free Hearing Screening (Video Otoscope)

📅 Event Date: 5TH OCTOBER 2025
📍 Venue: POLO GROUND, IPOH
⏰ Time: 8:00 A.M. - 12:00 P.M.

Join us in thanking these amazing supporters—swing by their booths and show them some love! ❤️



🌟 Temui Rakan Penaja & Booth Eksklusif di HUNDRED MALAYSIA PICKLEBALL RUN 2025! 🌟

Kami sangat teruja untuk memperkenalkan jenama dan syarikat hebat yang menyokong HUNDRED MALAYSIA PICKLEBALL RUN 2025! 🔥

Terima kasih kepada penaja dan rakan kongsi kami yang membawa tenaga, inovasi, dan keseronokan ke acara ini. Jangan lupa lawati booth mereka untuk tawaran eksklusif, demo produk, dan aktiviti menarik!

✨ Penaja & Rakan Kongsi Utama:
✅ Garden Physiotherapy and Nursing - Konsultasi Fisioterapi Percuma, Percubaan Urutan Sukan Percuma, Promosi Istimewa Rawatan Fisioterapi.
✅ Best Hearing Aid Centre - Saringan Pendengaran Percuma (Video Otoskop)

📅 Tarikh Acara: 5 OKTOBER 2025
📍 Lokasi: PADANG POLO, IPOH
⏰ Masa: 8:00 Pagi - 12:00 Tngh Hari

Mari bersama-sama berterima kasih kepada penaja kami—jangan lupa singgah dan sokong mereka! ❤️



🌟 隆重介绍 HUNDRED MALAYSIA PICKLEBALL RUN 2025 的赞助商与合作伙伴展位！🌟

我们非常兴奋地向大家介绍今年 HUNDRED MALAYSIA PICKLEBALL RUN 2025 的赞助商和合作伙伴！🔥

衷心感谢这些品牌和企业的鼎力支持，为赛事带来活力、创新和精彩体验。记得参观他们的展位，享受独家优惠、产品试用和有趣活动！

✨ 主要赞助商与合作伙伴:
✅ Garden Physiotherapy and Nursing - 免费物理治疗咨询，免费运动按摩体验，现场物理治疗特别优惠.
✅ Best Hearing Aid Centre - 免费听力检查（视频耳镜检测）

📅 活动日期：2025年10月5日
📍 地点：POLO GROUND, 怡保
⏰ 时间：早上8点 - 中午12点

一起感谢这些赞助商的支持—记得去他们的展位打卡哦！❤️

#赞助商介绍 #运动盛会 #感谢支持

03/08/2025

1. Early bird - RM58.00 per pax (1st 200 participants)2. Normal price - Rm68.00 per pax3. Group registrations (5 & above) - Rm60.00 per pax

03/08/2025

Let's join the run🏃🏃🏃🏃🏃

11/07/2025

🌟 Vista Eye Carnival is HERE! 🌟
📅 Date: 11th – 13th July 2025
📍 Location: Vista Eye Specialist, Falim, Ipoh

We, Garden Physiotherapy & Nursing, are excited to be part of this event! Come visit our booth for:

✅ FREE Physiotherapy Consultation
✅ FREE Hand/Neck Massage (using premium massage oils from Nila, Singapore!)
🎯 Fun Mini Games – Test your brain & hand coordination!
💥 Exclusive Promotions:

Special discounts on Physiotherapy Packages (only for these 3 days!)

Great deals on Nila Roll-Ons, Essence Oils & Massage Oils

Don’t miss out—see you there! 🎉

🌟 视觉眼科嘉年华来啦！🌟
📅 日期: 2025年7月11日 – 13日
📍 地点: 怡保万里望Vista眼科专科

Garden Physiotherapy & Nursing 诚邀您来参与我们的活动！我们为您准备了：

✅ 免费物理治疗咨询
✅ 免费手部/颈部按摩（使用新加坡Nila优质按摩油！）
🎯 趣味小游戏 – 挑战你的脑力和手部协调能力！
💥 限时优惠:

物理治疗配套 特别折扣（仅限这3天！）

Nila滚珠精油、精华油和按摩油 超值促销

快来我们的展位，我们不见不散！🎉

16/06/2025

16/06/2025

Final 2 weeks.....

Special 🎅🤶 PARENTS DAY 2025 promotion....

Bring your 💗 loved ones and enjoy the offer....

This promotion valid from 2nd May 2025 till 30th June 2025....



最后两个星期......

特别 🎅🤶 双亲节 2025 促销活动....

带上你💗心爱的人，享受优惠....

此促销活动有效期从2025年5月2日到2025年6月30日....

#双亲节促销2025 #物理治疗促销

16/06/2025

🔥 GROUP STATION TRAINING 🔥
💪 Endurance | Strength | Agility

Max 12 pax per group – Personalized attention for maximum results!

📅 Every Tuesday, Thursday & Saturday
⏰ 5:00 PM – 6:30 PM

💰 Only RM30/session (Includes 1 post-workout protein shake!) 🥤💪

✅ Fun & effective workouts
✅ Small group for better focus
✅ Boost fitness & stamina

📲 Register now! Call/WhatsApp: 016-2407369

Don’t just work out – TRAIN SMARTER! 🔥💯



🔥 小组循环训练 🔥
💪 耐力 | 力量 | 敏捷性

每组最多 12人 – 小班教学，效果更佳！

📅 每周二、四、六
⏰ 下午5:00 – 6:30

💰 每堂课仅需 RM30（附送 1杯健身后蛋白质奶昔！） 🥤💪

✅ 有趣又高效的训练
✅ 小班制，专注个人进步
✅ 提升体能、增强耐力

📲 立即报名！ 致电/WhatsApp：016-2407369

别只是运动 – 要科学训练！🔥💯

#小组训练 #健身课程 #力量训练 #耐力锻炼 #敏捷训练 #健身伙伴 #变强 #小班健身

06/06/2025

🔥 GROUP STATION TRAINING 🔥
💪 Endurance | Strength | Agility

Max 6 pax per group – Personalized attention for maximum results!

📅 Every Tuesday, Thursday & Saturday
⏰ 5:00 PM – 6:30 PM

💰 Only RM30/session (Includes 1 post-workout protein shake!) 🥤💪

✅ Fun & effective workouts
✅ Small group for better focus
✅ Boost fitness & stamina

📲 Register now! Call/WhatsApp: 016-2407369

Don’t just work out – TRAIN SMARTER! 🔥💯