Yogasanaz

Yogasanaz Classical Yoga, Energy Healing, Reiki, Akashic Reading, Health Workshop, Ayurveda. Your one stop Wellbeing centre .mobile :+6 011 5925 1599.

To use your core in yoga asanas, engage the muscles by drawing your belly button toward your spine and lifting your pelv...
17/11/2025

To use your core in yoga asanas, engage the muscles by drawing your belly button toward your spine and lifting your pelvic floor, which creates stability and balance. This core engagement helps support your spine, improve alignment, and build the strength needed for intermediate and advanced poses.

Registration open. DM or WhatsApp +601159251599 for inquiries.

Benefits of Cat-Cow Pose.Registration is open. DM or WhatsApp +601159251599 for inquiries.
13/11/2025

Benefits of Cat-Cow Pose.

Registration is open. DM or WhatsApp +601159251599 for inquiries.

Kids Therapy Yoga Session.Every child deserves a safe space where they can feel grounded, connected, and supported. That...
11/11/2025

Kids Therapy Yoga Session.

Every child deserves a safe space where they can feel grounded, connected, and supported. That's exactly what we create here.

When kids feel safer in their bodies, they feel safer in the world. Our supported yoga helps them get there.

Intake is OPEN now.
DM or Whatsaap +60 11-5925 1599 for inquiries.

09/11/2025

Brief explanation about Yoga before we start the class. Do's and don'ts in yoga class.

It's not always about the asanas but it's about what we learnt from the asanas. It's not about touching your toes but it's about what you learnt on the way to toes.

Registration is open now. Enroll to learn more.
Whatsaap +601159251599 or DM for more information.

Refers to the affirmations or intentions associated with the seven main energy centers (chakras) in the body, which are ...
06/11/2025

Refers to the affirmations or intentions associated with the seven main energy centers (chakras) in the body, which are believed to influence physical, emotional, and spiritual well-being.

We are delighted to announce that registration is now open for our new basic yoga classes. Come and join us at Yogasanaz...
04/11/2025

We are delighted to announce that registration is now open for our new basic yoga classes. Come and join us at Yogasanaz, your one stop well being centre. We look forward to meeting you soon.

Yoga is not an exercise. It's about knowing, feeling and understanding about your body.New intake is going on. Enroll no...
03/11/2025

Yoga is not an exercise. It's about knowing, feeling and understanding about your body.

New intake is going on. Enroll now.
DM or WhatsApp +6011-5925 1599 for inquiries.

Eka Padasana a pose in the Surya Namaskar (Sun Salutation) sequence. It is entered by stepping back from a standing pose...
02/11/2025

Eka Padasana a pose in the Surya Namaskar (Sun Salutation) sequence. It is entered by stepping back from a standing pose or stepping forward from a downward-facing dog pose.

Physical Benefits:
Strengthening and stretching the hips, legs, and core
Improving balance and flexibility
Relieving lower back pain

Mental and Emotional Benefits:
Improve posture
Enhances digestion
Calming the mind.

Namaste Everyone. Come and join us to learn Basic Life Support Course  conducted by  Doctor and Nurses. Get yourself cer...
10/09/2025

Namaste Everyone. Come and join us to learn Basic Life Support Course conducted by Doctor and Nurses. Get yourself certified with a validity of 2 years. Safe life and learn techniques for emergencies for your self, family, friends. A value cert you may include in your CV. Whatapp 01159251599.

Be the hero safe life

Namaste, ever taught do to get rid of cramps and why it occurs? Join our free talk this coming 28th exclusively at
02/09/2025

Namaste, ever taught do to get rid of cramps and why it occurs? Join our free talk this coming 28th exclusively at

Successful laughter therapy sessions with enthusiastic participants leaded by Coach /Trainer  Ms Jaya, Malaysian 2024 La...
17/08/2025

Successful laughter therapy sessions with enthusiastic participants leaded by Coach /Trainer Ms Jaya, Malaysian 2024 Laughter championship. Brings laughter to yourself and your home and see the changes in your life and surroundings. Feel the healing happening inside out 😂. Namasthe

Address

No. 25A, Jalan Jelapang 5 Pusat Komersial Jelapang Square
Ipoh
300200

Opening Hours

Monday 07:00 - 09:00
19:00 - 21:00
Tuesday 17:45 - 19:00
Wednesday 07:00 - 09:00
19:00 - 21:00
Thursday 17:45 - 19:00
Friday 07:00 - 09:00
19:00 - 21:00

Telephone

+601159251599

Website

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