Family Wellness Club

Family Wellness Club The Family Wellness Club (FWC) aims to strengthen, support and empower the individual, the family and

The Family Wellness Club (FWC) aims to strengthen, support and empower the individual, the family and the community through education, coaching, counselling & support group activities

08/04/2026
Today, 7 April 2026, is World Health Day πŸ“’πŸ“’πŸ“’World Health Day is celebrated on 7 April each year. This day highlights glo...
07/04/2026

Today, 7 April 2026, is World Health Day πŸ“’πŸ“’πŸ“’
World Health Day is celebrated on 7 April each year. This day highlights global health concerns and encourages healthier living.

This year's theme "Together for health, Stand with science" is a call to action for everyone to stand with science, promote health equity, and contribute to a healthier, safer future for all.

Walnuts are one of the healthiest nuts for your heart health.They are full of omega-3 (ALA), antioxidants, and good fats...
05/04/2026

Walnuts are one of the healthiest nuts for your heart health.

They are full of omega-3 (ALA), antioxidants, and good fats that help keep your arteries and cholesterol levels in check.

A tiny handful every day can help your heart. ❀️

For more information or to make an appointment, please contact us at:
πŸ“ž+603 2617 6421 / 6423
πŸ“± +6019 323 2659
πŸ“§ healthscreeningcentre@ijn.com.my
πŸ”— www.ijn.com.my

-- from page of
Institut Jantung Negara

Congratulations to our SPM Achievers πŸ‘πŸ‘πŸ‘ πŸ’–Now, for the next step. Need some funds?Here are 12 scholarships open now to S...
02/04/2026

Congratulations to our SPM Achievers πŸ‘πŸ‘πŸ‘ πŸ’–
Now, for the next step. Need some funds?
Here are 12 scholarships open now to SPM holders πŸ‘πŸ‘πŸ‘
Hurry! Apply before the deadlines..
Go to link below :
https://says.com/my/lifestyle/scholarships-spm-2024-students

This Sunday (29 March 2026) our Family Wellness Club brought some cheer to the children's Home,  Pusat Jagaan Anak Anak ...
29/03/2026

This Sunday (29 March 2026) our Family Wellness Club brought some cheer to the children's Home, Pusat Jagaan Anak Anak Yatim dan Miskin Nurul Iman (Rumah Nurul Iman) in Kg Manjoi, Ipoh where 20 children from poor families are being looked after.

We donated to the children's Home some supplies they needed, like laundry detergents, floor cleaning, dishwashing liquids, shampoos, baby powder, etc.

For each of the 20 children, we packed individual toiletries bags with new tooth brushes, tooth pastes, soap and face towels.

The children also got to choose one soft toy each for themselves from the many soft toys we brought and laid out on a table. They were thrilled and at the same time so well behaved. No pushing each other, but patiently waiting for their turn to choose πŸ‘πŸ‘β€οΈ
Each child also received a packet of duit raya.

We spent some time with the children, talking to them and advising them to study hard and aim for a better future. The children were truly happy that we had come and interacted with them.

This was a very heartwarming and productive Sunday outreach programme for our Family Wellness Club members πŸ’–πŸ‘πŸ‘πŸ™

SEMINAR HALL available for bookings πŸ“’πŸ“’πŸ“’The seminar hall at our office in Greentown Square in Ipoh is available for booki...
26/03/2026

SEMINAR HALL available for bookings
πŸ“’πŸ“’πŸ“’
The seminar hall at our office in Greentown Square in Ipoh is available for bookings for talks, seminars, trainings, workshops, etc.

Fully equipped with tables, chairs, LED projector and screen, with AV system and cordless mics, the air-conditioned hall has a capacity of 40 pax theatre style and 25 pax classroom style.

For more details, WhatsApp only to
017-513 2588 (FWC Secretariat)
9am - 6pm (Mon-Sat)

Photos below are of actual events held at our seminar hall.

21/03/2026

Celebrating the 1st day of Syawal with an energising Chair Yoga workout this morningπŸ‘πŸ‘πŸ‘πŸ‘πŸ’–
Here's why our fitness enthusiasts wanted to have their regular Saturday morning Chair Yoga class even on Hari Raya today 😍πŸ’ͺ🏼πŸ’ͺπŸΌπŸ™

Family Wellness Club wishes all Muslims,🌟🌟🌺Selamat Hari Raya Aidil Fitri,Maaf Zahir Dan Batin'🌺🌟🌟
20/03/2026

Family Wellness Club wishes all Muslims,
🌟🌟🌺Selamat Hari Raya Aidil Fitri,
Maaf Zahir Dan Batin'🌺🌟🌟

This beautiful song 'Satu Hari Di Hari Raya'  by Datuk M Nasir captures the spirit of Raya πŸ’–Enjoy!!
20/03/2026

This beautiful song 'Satu Hari Di Hari Raya' by Datuk M Nasir captures the spirit of Raya πŸ’–
Enjoy!!

M. Nasir – Satu Hari Di Hari Raya (Official Lyric Video)Performed By: M.Nasir Album: Sentuhan Hari RayaComposed By: M. Nasir Lyrics By: M. Nasir Satu Hari D...

Balik kampung.. Safe Travels πŸ’–Berhati-hati di jalanraya πŸ™Enjoy this evergreen 'Balik Kampung' by the late Dato' Sudirman...
19/03/2026

Balik kampung.. Safe Travels πŸ’–
Berhati-hati di jalanraya πŸ™
Enjoy this evergreen 'Balik Kampung' by the late Dato' Sudirman Haji Arshad πŸ‘πŸ‘πŸ˜

Subscribe : http://bit.ly/RetroKlasik1st Channel : http://bit.ly/SudirmanArshadLagu : Balik KampungKomposer : SudirmanLirik : SudirmanAlbum : Lagu Dari Sebua...

Ramadhan and dates πŸ‘One of the most common reasons why some Muslims have headaches or dizziness during the fasting month...
18/03/2026

Ramadhan and dates πŸ‘
One of the most common reasons why some Muslims have headaches or dizziness during the fasting month of Ramadhan is because of low blood sugar.
Eating dates when breaking the fast at Iftar is said to help restore low blood sugar.
Dates are also healthy, nutritious, high in fibre and good for our brains..πŸ˜€
Go to link below for 8 proven health benefits of dates..
πŸ‘‡
https://www.healthline.com/nutrition/benefits-of-dates

Address

Ipoh

Telephone

+60175132588

Website

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