What are the opening hours?

Monday 08:30 - 09:30 19:00 - 20:00 Tuesday 19:00 - 21:30 Wednesday 08:30 - 09:30 20:00 - 21:00 Thursday 20:00 - 21:00 Friday 08:30 - 10:45 18:30 - 21:00 Saturday 08:30 - 10:45 Sunday 08:30 - 09:30

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108 Yoga Shala

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Johor Bahru
108 Yoga Shala

108 Yoga Shala is located in Adda Heights (JB). We offer yoga, pilates, TTC & prenatal yoga.

14/11/2025

Your pregnancy & recovery deserve expert care.

At 108 Yoga Shala, Adda Heights JB,
we specialise in:
🤰 Prenatal Yoga — safe movement, posture correction, breathwork, birth preparation
🤱 Postnatal Rehab Yoga — pelvic floor rehab, diastasis recti recovery, strengthening

Led by Dr Elaine Lee, a:
🍀 Rehab Doctor
🍀 Yoga Alliance Registered Prenatal Yoga Teacher (RPYT)
🍀 Yoga Alliance Experienced Registered Yoga Teacher (ERYT-500)

You’re in safe, medically-informed hands.
✨ Small class size | ✨ Personalised guidance

🌿 Join our supportive community of mothers.
📍 Adda Heights, Johor Bahru
📩 DM us to book your trial class!

10/11/2025

新课程隆重登场 New Class Alert‼️
🔥Bungee Fitness ｜空中蹦极健身🔥

🌻Every Saturday 5pm-6pm (Start in December 2025)
🌻Small size class (Minimum 3 pax, Maximum 8 pax)
🌻Led by

💦Drop in RM110
💦First trial promo RM99
💦5 classes RM460 (2months validity)
💦10 classes RM800 (4 months validity)

💥11.11 Special Promotion💥
Promotion period : 11-17th November 2025
Free registration fee RM50
5 session free 1 yoga session
10 session free 2 yoga sessions

DM WhatsApp 011-11850585 (Dr Elaine)

#新山空中蹦极

08/11/2025

YOGA WHEEL TTC🛞15hours YACEP CERTIFIED

Expand your yoga teaching field!
Super-practical teaching manual!
開拓您的瑜珈教學領域!
超實用的教學手冊!

Step by steps teaching:
50 yoga wheel poses teaching manual
50 個常用的瑜珈輪體式教學手冊

✅Date : 7-8 March 2026
✅Saturday & Sunday
✅Time : 9:00am to 5:00pm
✅Venue : 108 Yoga Shala, Johor Bahru

Fees
Regular price RM2,000
Early bird RM1,700 (pay before 1st January 2026’)

limited space of registration!
名額有限!

Registration please WhatsApp Dr Elaine :
011-11850585

04/11/2025

Unlock your potential. Defy gravity. 🚀
Ready to transform your practice?

We are thrilled to present two intensive workshops and a master class with the incredible senior yoga teacher ERYT-500, Nicole Tan:
✨ Backbends and Handstand Workshop on Sat & Sun
✨ Arm Balance Master Class on Friday

📅 Dates: 2nd Jan - 4th Jan, 2026
📍 Venue: 108 Yoga Shala (Johor Bahru)

Whether you’re conquering the fear of handstands, finding more freedom in your backbends, or mastering the art of arm balances, this is your moment to evolve.

Limited seats, secure your spot!
Early bird promo till 30 November 2025.
Certificate provided for full workshops, YACEP accredited.
Don‘t wait – these intensive sessions will fill up fast!

解锁身体潜能，挑战重力法则。🧘‍♀️
是时候突破你的练习瓶颈了！

我们隆重推出由资深瑜伽导师Nicole Tan带来的两大深度工作坊与大师课：
✨ 后弯与手倒立深度工作坊（周六和周日）
✨ 手臂平衡精研大师课（周五）

📅 工作坊期：2026年1月2日 - 2026年1月4日
📍 工作坊地点：108 Yoga Shala (新山)

无论是征服手倒立的恐惧，还是在后弯中找到更深的自由，或是在手臂平衡中展现优雅的力量，这都将是你瑜伽旅程的蜕变时刻。

🔗 席位有限，立即锁定你的位置！
早鸟优惠至11月30日‼️

Address

248-02 Jalan Adda 7
Johor Bahru
81100

Opening Hours

Monday	08:30 - 09:30
	19:00 - 20:00
Tuesday	19:00 - 21:30
Wednesday	08:30 - 09:30
	20:00 - 21:00
Thursday	20:00 - 21:00
Friday	08:30 - 10:45
	18:30 - 21:00
Saturday	08:30 - 10:45
Sunday	08:30 - 09:30

Telephone

+601111850585

Website

facebook.com

Alerts

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