23/01/2026
Why Hemorrhoids Don’t Just "Go Away." 🩺
Ignoring the discomfort won't fix the underlying cause. Hemorrhoids are often a structural issue that persists due to common daily habits. To manage and prevent flare-ups, it is crucial to address these three triggers:
Prolonged Sitting: Avoid sitting for extended periods, as it increases pressure.
Excessive Screen Time: Put the phone away! Long toilet breaks lead to unnecessary straining.
Straining: Forcing bowel movements puts direct stress on your veins.
Take charge of your health today. If symptoms persist, consult a professional for a long-term solution.