Beautiful Mind Psychiatric Specialist Clinic 美心精神专科诊所

Beautiful Mind Psychiatric Specialist Clinic 美心精神专科诊所 1st mental health clinic in Iskandar Puteri, JB with Psychiatrist, counsellor &occupational therapist

A thoughtful gesture, a warm heart 💚We sincerely appreciate the gift from our patient and feel truly touched by your kin...
05/11/2025

A thoughtful gesture, a warm heart 💚
We sincerely appreciate the gift from our patient and feel truly touched by your kindness and trust.
Your support is our greatest motivation to continue providing caring and dedicated service.

在我们的日常咨询中，许多人都会提到——「我最近很难入睡」、「睡醒还是觉得很累」、「晚上一直在想工作的事」。事实上，压力、焦虑、甚至不规律的作息，都会打乱身体的生理时钟。建立良好的「睡眠卫生」是改善睡眠品质的重要第一步。它不只是早睡早起，而是...
29/10/2025

在我们的日常咨询中，许多人都会提到——
「我最近很难入睡」、「睡醒还是觉得很累」、「晚上一直在想工作的事」。

事实上，压力、焦虑、甚至不规律的作息，都会打乱身体的生理时钟。

建立良好的「睡眠卫生」是改善睡眠品质的重要第一步。
它不只是早睡早起，而是一种帮助身体与大脑放松、准备入眠的生活习惯。

在这张图里，我们分享了4个简单、有效的建议，
希望能帮助你慢慢找回稳定而深沉的睡眠。

🌙 睡得好，才能真正好起来。
——————————————————————————————————————
In our daily consultations, many people often mention —
“I’ve been having trouble falling asleep lately.”
“I wake up feeling tired.”
“I can’t stop thinking about work at night.”

In fact, stress, anxiety, and irregular routines can all disrupt your body’s internal clock.

Building good sleep hygiene is the first important step toward better sleep quality.
It’s not just about sleeping early — it’s about creating habits that help your body and mind relax and prepare for rest.

In this post, we’ve shared 4 simple yet effective tips
to help you gradually regain stable, restful sleep.

🌙 Sleep well, and everything else follows.

#心理健康 #睡得更好 #健康作息 #新山心理咨询

📢 Special NoticeDear customers,Please note our temporary business hours from 24/10/2025 – 27/10/2025 will be 9:00 AM – 4...
24/10/2025

📢 Special Notice
Dear customers,
Please note our temporary business hours from 24/10/2025 – 27/10/2025 will be 9:00 AM – 4:00 PM.
Normal hours (9:00 AM – 5:00 PM) will resume on 28/10/2025.
We apologize for any inconvenience caused and truly appreciate your understanding and support 💙

🪔 Light up your life with happiness and good health this Deepavali!Our clinic will be closed on 20 October 2025 (Monday)...
17/10/2025

🪔 Light up your life with happiness and good health this Deepavali!
Our clinic will be closed on 20 October 2025 (Monday) and will resume on 21 October 2025 (Tuesday).
Wishing you and your loved ones a festival full of light, love, and laughter. 💛

🩵 𝐄𝐯𝐞𝐫𝐲 𝐲𝐞𝐚𝐫, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟎𝐭𝐡 𝐦𝐚𝐫𝐤𝐬 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 🌍Between busy work schedules, a fast-paced life, and all those ...
10/10/2025

🩵 𝐄𝐯𝐞𝐫𝐲 𝐲𝐞𝐚𝐫, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟎𝐭𝐡 𝐦𝐚𝐫𝐤𝐬 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 🌍
Between busy work schedules, a fast-paced life, and all those unspoken pressures —
Our hearts and minds are quietly being affected 💭
Let’s take a deep breath, slow down 🚶‍♀️, and give ourselves a little time.
May we all find our own balance and peace amidst the busyness ✨

————————————————————————

💚每年的10月10日，是世界心理健康日 🌍
忙碌的工作、生活的节奏、还有那些说不出口的压力，
都在悄悄影响着我们的心💭

让我们深呼吸，放慢脚步🚶‍♀️给自己一点时间
愿我们都能在忙碌中，找到属于自己的平衡✨

#心理辅导 #新山心理诊所 #心理咨询新山 #心理支持

🇲🇾 Happy Malaysia Day!✨ Harmony in Diversity, Strength in Unity ✨In celebration of Malaysia Day, our clinic will be clos...
12/09/2025

🇲🇾 Happy Malaysia Day!
✨ Harmony in Diversity, Strength in Unity ✨

In celebration of Malaysia Day, our clinic will be closed on:
📅 Monday, 15 September 2025
📅 Tuesday, 16 September 2025

🩺 We will resume normal operations on Wednesday, 17 September 2025.

Thank you for your kind understanding and support. Wishing you and your family a joyful Malaysia Day! ❤️

Don’t Let Silence Be the Last WordLately, the news has been breaking our hearts again and again.One by one, young lives ...
02/09/2025

Don’t Let Silence Be the Last Word

Lately, the news has been breaking our hearts again and again.
One by one, young lives are lost — to bullying, loneliness, and overwhelming pressure.
Some chose to leave in the most painful way.
They weren’t weak. They just couldn’t find a shoulder to lean on.
They didn’t want to stay silent. They were just afraid no one would truly understand.
💬If you’re going through darkness, please remember:
You are not alone,your feelings deserve to be seen and heard.
Speaking up isn’t weakness — it’s the first step toward hope.
Counseling isn’t the last resort.
It’s support and companionship you can reach out for much earlier.
Before regret takes over,
you still have the power to change the ending.
————————————————————————

别让沉默，成为最后的遗言
最近的新闻，一次又一次撕痛了我们的心。
一个个年轻的生命，因为霸凌、孤立、压力……
选择了用极端的方式离开。
他们不是不坚强，而是找不到可以依靠的肩膀；
他们不是不想说，而是害怕没有人能理解。
💬如果你正在经历黑暗，请记得：
你并不孤单，你值得被看见、听见
说出来，并不是软弱，而是迈向希望的第一步。
心理辅导，并不是最后的选择，
而是可以更早给予支持与陪伴的选择！
在遗憾发生之前，你还有改变结局的能力

#心理辅导 #你不孤单 #倾听很重要 #反霸凌 #关心身边的人 #新山心理诊所 #心理咨询新山 #心理支持

🇲🇾✨ Happy National Day 2025! ✨🇲🇾Our clinic will be closed on Sunday, 31st August 2025 for Merdeka celebrations 🇲🇾🎉We’ll ...
26/08/2025

🇲🇾✨ Happy National Day 2025! ✨🇲🇾
Our clinic will be closed on Sunday, 31st August 2025 for Merdeka celebrations 🇲🇾🎉
We’ll be back as usual on Monday, 1st September 2025. 💙

Wishing everyone a joyful and blessed Merdeka Day 2025 filled with unity, peace & happiness! 🌸🌟

💌 A Heartwarming Surprise from DT Hilton JB! After the successful conclusion of the event, we received a thoughtful gift...
07/08/2025

💌 A Heartwarming Surprise from DT Hilton JB!
After the successful conclusion of the event, we received a thoughtful gift from DT Hilton JB.
.
Thank you so much for your kindness and thoughtfulness — from the preparations on the day of the event to this heartfelt follow-up gesture, every detail truly warmed our hearts.We look forward to more meaningful collaborations in the future as we continue to advocate for mental health together 💚
————————————————————————

💌 DT Hilton JB 的暖心小惊喜！
活动圆满结束后，我们收到了来自 DT Hilton JB 精心准备的礼物~
非常感谢你们的用心与贴心，从活动当天的筹备，到活动后的暖心回馈，每一个细节都让人感受到温度。期待未来有更多这样的美好合作，一起为心理健康发声 💚

#感谢有你 #职场心理健康

01/08/2025

🌟【Thank You for the Overwhelming Support – World Mental Health Day 2025 Concluded Successfully】
💼 It’s Time to Prioritize Mental Health in the Workplace
This event, co-hosted by DT Hilton JB, marked a gentle revolution focused on mental health in the workplace.

Together, we explored an important question:"Amid the busyness and pressure, how are our emotions doing?"
👩‍⚕️ Psychiatrists and psychologists from Beautiful Mind Psychiatric Specialist Clinic, along with employee representatives,engaged in heartfelt discussions on stress, anxiety, and emotional support — issues often overlooked but deeply impactful in the workplace.

We also witnessed many employees finally find the courage to express emotions they had long kept hidden.

This wasn’t just a seminar — it was a truly meaningful initiative for mental health.
Thank you to every attendee for your presence and openness.
Because of you, we believe even more strongly:The workplace can be a place of kindness and care.
————————————————————————

🌟【感谢大家的热烈响应，World Mental Health Day 2025 圆满成功】
💼 It’s Time to Prioritize Mental Health in the Workplace
这是一场由 DT Hilton JB 联合主办、聚焦职场心理健康的温柔革命。
我们一起探讨：“在忙碌与压力之间，我们的情绪，还好吗？”
👩‍⚕️ 来自Beautiful Mind Psychiatric Specialist Clinic的精神科医生、心理师、与来多位员工代表，真诚交流了关于压力、焦虑、情绪支持等，在职场中常被忽略却深切影响我们的议题。
我们也听见了许多员工终于鼓起勇气，说出藏在心底的情绪。
这不仅是一场讲座，而是一次真正为有意义的心理健康倡议。
感谢每一位出席者的倾听与回应，
因为有你们，我们更相信、职场，也可以温柔以待

#工作压力好大 #疗愈职场 #新山心理诊所 #心理咨询新山 #心理支持

Address

B0212, Blok B EKO GALLERIA, Jalan Eko Botani 3, TAMAN EKO BOTANI, Iskandar Puteri
Johor Bahru
79100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+60127669422

Website

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