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TheMotivation

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Science-based wellness for mind & body 💫
Guiding your journey to true health & balance 🌿
Functional · Regenerative · Longevity

18/02/2026

🔥🌙 Ramadan Mubarak from TheMotivation 🌙🔥

This Ramadan is not just a pause — it’s your power reset.

A time to rise stronger.
To discipline your body.
To sharpen your mind.
To elevate your soul.

Every fast builds resilience.
Every prayer builds clarity.
Every moment of patience builds a stronger you.

Step into this sacred month with purpose.
Refocus. Realign. Reignite.

You are capable of more than you think — and this is your time. ✨

Ramadan Kareem. Let’s grow. Let’s rise. Let’s become.

From TheMotivation with Love 🥰

16/02/2026

🐎🔥 火马年 · 点燃你的无限潜能

在这个充满热情与突破的火马年，TheMotivation Wellness 衷心祝福每一位正在努力成长的你：

✨ 拥有如火般的热情，活出真正的自己
✨ 拥有如马般的力量，跨越每一个挑战
✨ 身心平衡，能量满满
✨ 活得清醒，走得坚定，成为更好的自己

新的一年，不只是新的开始，
而是一次重新出发的机会, 更健康、更强大、更有力量。

愿你在火马年，
燃烧热爱，释放潜能，活出属于你的光芒 ❤️

Thank you for allowing us to be part of your wellness journey.
Let’s rise stronger together.

#火马年 #身心灵平衡

14/02/2026

咳嗽背后的真相 · 世界结核病日线上讲座》

久咳不愈，别只当普通感冒！😷

近期，柔佛部分地区陆续通报肺结核相关病例😰
卫生单位已针对校园与密切接触者展开筛查与防控措施
虽然相关学校并未全面停课，但事件已再次提醒大众——长期咳嗽、反复不好，并不一定只是普通感冒
👉 不是制造恐慌，
👉 而是提醒你：该检查的时候，真的不能拖。

TheMotivation 与 Asclepius Healthcare Clinic 联合主办，

🧑🏻‍⚕️重磅邀请讲师阵容：
🔹 KPJ 呼吸专科医生 - Dr See
英国 MRCP / CCT 资质
十年以上临床经验，长期处理复杂呼吸系统疾病

🔹 资深药剂师 - 骆浩博
专注结核病用药安全、疗程管理与副作用处理

🎯 讲座亮点：
✔ 久咳不愈，何时应怀疑肺结核？
✔ 肺结核如何诊断？是否会传染？
✔ 治疗为何必须完成整个疗程？
✔ 药物副作用出现时，该怎么办？

讲座信息：
🗓 日期：11/3/2026（星期三）
🕗 时间：晚上 8:00 – 9:30
💻 Zoom 线上讲座
🗣 中文进行

18/01/2026

🍊农历新年瘦身不踩坑，科学变美体迎马年! 🐎 肥胖真相—新年别再被走彎路！🧨
您知道吗？肥胖是胰岛素“锁脂”+炎症闹的！
生酮肾坏、低碳丢肌肉、一天一餐暴食反弹、“吃饭胖”全是坑！😱
低GI稳血糖止胖，补镁排脂超有效
幸福肥妈咪、PCOS妹怀孕、更年阿姨心情好、啤酒肚大叔重振雄风！
新年红火运UP！营养师揭秘前10分，告别旧年赘肉！
马年瘦身更添福！🏮🧧

让在职家庭医生与营养师亲授，案例实打实！马年好身材不是梦！
🎁 填写 Google 表单即可领取专属礼遇！

https://docs.google.com/forms/d/e/1FAIpQLSdc8_eTMva9Chc98eGRxJ39dUK81Fm_hsoogeshuNs3xWSlGA/viewform?usp=header

根据您的所在地，享有不同健康好礼 👇

📍 柔佛新山（JB）听众专属：
✨ 优惠体验【PEMF 量子能量修复疗程】
☘️ 优惠【携带者筛查基因检测 (Carrier screening DNA test】
☘️ 优惠【微基因检测（Wegene DNA test)】
☘️ 优惠【衰老因检测（Aging DNA test)】

📍 麻坡（Muar）或OLAB 听众专属：
🩺 免费【健康体检 + 专家一对一咨询】
☘️ 优惠【大肠癌携带者筛查基因检测 (Colon cancer screening DNA test】
☘️ 优惠【微基因检测（Wegene DNA test)】
☘️ 优惠【衰老因检测（Aging DNA test)】

🌍 不限地区听众皆可领取：
💆‍♀优惠【心理健康初步筛测】
🧬优惠【表观遗传基因检测（Epigenetic Testing）体检】
立即点击链接，锁定席位！

31/12/2025

✨ Welcome 2026 ✨

A new year is a fresh invitation —
to move with purpose 🏃‍♀️
to nourish with intention 🥗
to rest without guilt 😌
and to become a healthier, happier you 💛

At TheMotivation, we’re excited to support your journey in 2026 — one step, one choice, one win at a time 💪🌱

Happy New Year 2026! 🎆
Let this be the year you choose you ✨

25/12/2025

Merry Christmas from The Motivation 🎄✨
May this season be a gentle reminder to pause, breathe, and reconnect with what truly fuels you — your purpose, your health, and your inner strength. May your days be filled with warmth, clarity, and meaningful moments that inspire growth from within. Wishing you a Christmas filled with calm, courage, and renewed motivation for a healthier, more empowered year ahead 🤍

22/12/2025

Final stop: Kampar 🇲🇾💜
Our Relay for Life 2025 journey brought us closer to the community—sharing true health awareness and standing together for a greater cause.

We’re grateful for the meaningful collaboration with NCSM, supporting cancer survivors while continuing to raise strong awareness on prevention and proactive health.
Because awareness today creates hope for tomorrow.

💬 Tell us: What does true health mean to you?

30/11/2025

Food fuels your body, but do you really know what nutrients you are getting?

Our team put their knowledge to the test， some of these matches were… questionable 👀
Now it’s your turn.

✨ Do you know the right answers? Come play the with us!
We’re waiting for your challenge.

26/11/2025

When passion meets purpose, impact happens.

Honoured to join Asclepius Healthcare Clinic and the National Cancer Society Malaysia in bringing functional health education to the community. 🤍🌿
More education, more empowerment, more change. ⚡

10/11/2025

🌿 Are you truly well… or just getting by?

We all talk about “balance,” but real wellness starts with the basics, the 4 pillars that keep us grounded:
💪 Move your body with purpose
🥗 Nourish your energy with the right fuel
😴 Rest deeply to recharge
🧘‍♀️ Protect your peace and mental health

✨ When one pillar wobbles, the whole structure feels it. Strengthen them all, and you’ll feel the difference in your body, mind, and energy.

💭 So tell me which pillar needs a little more love right now?

👇 Drop it in the comments. Let’s grow stronger, together 🌱

Address

376A Jalan Simbang, Taman Perling
Johor Bahru
81200

Telephone

+601121172728

Website

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