TheMotivation

TheMotivation 202401049422 (1595266-T)
📍JB
Science-based wellness for mind & body 💫
Guiding your journey to true health & balance 🌿
Functional · Regenerative · Longevity

31/12/2025

✨ Welcome 2026 ✨

A new year is a fresh invitation —
to move with purpose 🏃‍♀️
to nourish with intention 🥗
to rest without guilt 😌
and to become a healthier, happier you 💛

At TheMotivation, we’re excited to support your journey in 2026 — one step, one choice, one win at a time 💪🌱

Happy New Year 2026! 🎆
Let this be the year you choose you ✨

25/12/2025

Merry Christmas from The Motivation 🎄✨
May this season be a gentle reminder to pause, breathe, and reconnect with what truly fuels you — your purpose, your health, and your inner strength. May your days be filled with warmth, clarity, and meaningful moments that inspire growth from within. Wishing you a Christmas filled with calm, courage, and renewed motivation for a healthier, more empowered year ahead 🤍

22/12/2025

Final stop: Kampar 🇲🇾💜
Our Relay for Life 2025 journey brought us closer to the community—sharing true health awareness and standing together for a greater cause.

We’re grateful for the meaningful collaboration with NCSM, supporting cancer survivors while continuing to raise strong awareness on prevention and proactive health.
Because awareness today creates hope for tomorrow.

💬 Tell us: What does true health mean to you?

30/11/2025

Food fuels your body, but do you really know what nutrients you are getting?

Our team put their knowledge to the test， some of these matches were… questionable 👀
Now it’s your turn.

✨ Do you know the right answers? Come play the with us!
We’re waiting for your challenge.

26/11/2025

When passion meets purpose, impact happens.

Honoured to join Asclepius Healthcare Clinic and the National Cancer Society Malaysia in bringing functional health education to the community. 🤍🌿
More education, more empowerment, more change. ⚡

🌿 Are you truly well… or just getting by?We all talk about “balance,” but real wellness starts with the basics, the 4 pi...
10/11/2025

🌿 Are you truly well… or just getting by?

We all talk about “balance,” but real wellness starts with the basics, the 4 pillars that keep us grounded:
💪 Move your body with purpose
🥗 Nourish your energy with the right fuel
😴 Rest deeply to recharge
🧘‍♀️ Protect your peace and mental health

✨ When one pillar wobbles, the whole structure feels it. Strengthen them all, and you’ll feel the difference in your body, mind, and energy.

💭 So tell me which pillar needs a little more love right now?

👇 Drop it in the comments. Let’s grow stronger, together 🌱

🌿 Are you truly well… or just getting by?Most of us chase balance but forget the basics — the 4 pillars that hold everyt...
07/11/2025

🌿 Are you truly well… or just getting by?

Most of us chase balance but forget the basics — the 4 pillars that hold everything together:
💪 Exercise to move with purpose
🥗 Nutrient to fuel your energy
😴 Sleep to restore your body
🧘‍♀️ Mental Health to find inner calm

✨ When one pillar is weak, the whole structure shakes. Strengthen all four — and watch your life transform.

💭 Which pillar do you need to work on most right now?
👇 Drop it in the comments — let’s grow stronger together.

04/11/2025

🌙💦 夜尿、尿频、睡不好？别忽视！这可能是你的前列腺在求救！

🚫 别再以为只是“年纪大了的正常现象”！

其实，这是你身体发出的【健康警报】⚠️
👇 一场专为男性打造的健康讲座，带你破解“腺”阱迷思：
从【临床医学】、【基因科学】🧬 到【营养干预】🥦
三位权威专家联手，科学解码男性健康危机！

💡 你将收获：
✅ 夜尿背后不容忽视的3大健康信号
✅ 哪些食物是「护腺英雄」，哪些是「杀手」
✅ 如何从基因角度逆转健康风险

🎁 报名即可领取专属礼遇！

📍 柔佛新山（JB）专属
✨ PEMF 量子能量修复疗程优惠
🧬 携带者筛查基因检测（Carrier Screening）优惠
💆‍♀ 心理健康初步筛测优惠

📍 麻坡（Muar）专属
🩺 免费健康体检 + 专家1对1咨询
🧬 大肠癌筛查基因检测优惠

📍吉隆坡（KL）专属
💆‍♀ 心理健康初步筛测优惠

🌍 不限地区听众皆可领取：
🧬 表观遗传基因检测（Epigenetic Testing）体检优惠

🗓 日期：11月22日，晚上8:00
💻 形式：线上讲座（Zoom）
📩 DM获取报名方式，解锁健康睡眠与自信人生！

Mindfulness isn’t a ritual, it’s a lifestyle.Small, intentional pauses throughout your day help your body relax, your mi...
29/10/2025

Mindfulness isn’t a ritual, it’s a lifestyle.
Small, intentional pauses throughout your day help your body relax, your mind focus, and your emotions rebalance.

💫 Try these 5 daily habits and feel the difference within a week.

🌸 Which one will you start with today?

Address

376A Jalan Simbang, Taman Perling
Johor Bahru
81200

Telephone

+601121172728

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