T.Yi Lifestyle Studio

T.Yi Lifestyle Studio Pilates | Rehabilitation | Yoga | Sound Healing
📍Bandar Dato Onn
📲 +018 2246668

🌿 年末的步调,慢一些也没关系。让身体在伸展中释放紧绷,让心在呼吸中找到安静。这一年,你已经很努力了。现在,是时候给自己一点温柔的呵护。✨【T Yi Lifestyle Studio 年终疗愈优惠】✨📅 即日起至 12 月11日🎁 课程套票...
11/11/2025

🌿 年末的步调,慢一些也没关系。
让身体在伸展中释放紧绷,让心在呼吸中找到安静。
这一年,你已经很努力了。
现在,是时候给自己一点温柔的呵护。

✨【T Yi Lifestyle Studio 年终疗愈优惠】✨
📅 即日起至 12 月11日
🎁 课程套票、私人课享有特别折扣

让新的开始,从柔和与平衡中展开 💫
私讯了解更多详情。

🌿 As the year gently comes to an end,
slow down your pace, breathe a little deeper,
and allow your body to release what it no longer needs.
You’ve done enough — now it’s time to nurture yourself with softness.

✨ T Yi Lifestyle Studio Year-End Wellness Offers ✨
📅 Available until December 11
🎁 Special discounts on class packages, private sessions

Begin the new year in calmness, balance, and grace 💫
DM us to learn more.

#新山普拉提

01/11/2025

💪🏻 Introduction our Reformer Group Classes


🙌🏻 Ready to take your Reformer practice to the next level?
This class is for those with a solid Pilates foundation who want to build deeper strength, control, and flow.
You’ll challenge your coordination, alignment, and stability through mindful movement.

💫 New to Reformer?
Start with our Beginner Class to learn breathing, core activation, and basic movement patterns before progressing to Intermediate.



💪🏻 关于我们的初阶和中阶Reformer团课

🙌🏻 想让你的 Reformer 练习更上一层楼吗?
本课程适合已有基础、希望提升力量、控制与流动感的学员。
通过专注的动作练习,强化身体协调与稳定。

💫 第一次接触 Reformer?
建议先从 初阶课程 开始,学习呼吸、核心启动与基础动作,再进阶到中阶课程。

💎 水晶香薰蜡烛 x 颂钵疗愈体验Crystal Aroma Candle x Singing Bowl Healing Workshop在香气与声音的疗愈中,让自己慢下来,回到平衡与宁静。你将亲手调和香氛,加入水晶能量,制作一颗专属的疗愈...
30/10/2025

💎 水晶香薰蜡烛 x 颂钵疗愈体验

Crystal Aroma Candle x Singing Bowl Healing Workshop

在香气与声音的疗愈中,
让自己慢下来,回到平衡与宁静。
你将亲手调和香氛,加入水晶能量,
制作一颗专属的疗愈蜡烛,
让香气延续在生活中。

In the harmony of scent and sound,
allow yourself to slow down and reconnect within.
Blend your own aroma, infuse it with crystal energy,
and create a healing candle that reflects your intention.
You’ll also bring home two aroma stone pieces —
a little reminder of calm and clarity in your daily space.

🕯️ 手作水晶香薰蜡烛 · 注入意念能量
🎶 颂钵共振疗愈 · 放松身心
🌿 附赠两片香薰石片制作 · 延续疗愈香气

一个午后,两种疗愈。
让光、香气与声音,
一起温柔地陪伴你的内在旅程。

A gentle afternoon, two forms of healing.
Let the light, aroma, and sound
guide you back to your peaceful self.

📅 日期 Date|23/11/2025 (Sun)
🕰️ 时间 Time|2-430pm
📍 地点 Venue|T Yi Lifestyle Studio
💌 名额有限,欢迎预约 Reserve your spot early

#水晶蜡烛 #香薰疗愈 #颂钵疗愈 #疗愈手作

🌸 Prenatal Pilates — A Gentle Connection Between You and Your BabyDuring pregnancy, allow your body to be seen, supporte...
25/10/2025

🌸 Prenatal Pilates — A Gentle Connection Between You and Your Baby

During pregnancy, allow your body to be seen, supported, and cared for with gentleness.
Through professional Pilates guidance,
you’ll learn how to move safely, relieve discomfort,
and prepare your body for birth and recovery.

Every breath, every movement —
a loving connection between you and your little one 💫

👶 Small group · Safe guidance · Heartfelt support
📍T Yi Lifestyle Studio
Classes start from 15/11 💫

🌸 Prenatal Pilates — 连接你与宝宝的温柔力量

在孕期,让身体被觉知、被支持、被温柔地照顾。
透过专业的普拉提训练,
你将学会如何安全地活动、缓解不适,
并为生产和产后恢复做好准备。

每一次呼吸、每一个动作,
都是你与宝宝的美好连结 💫

👶 小班教学 · 安全指导 · 温柔陪伴
📍T Yi Lifestyle Studio
课程将于15/11开始 💫

💎 水晶香薰蜡烛 x 颂钵疗愈体验Crystal Aroma Candle x Singing Bowl Healing Workshop在香气与声音的疗愈中,让自己慢下来,回到平衡与宁静。你将亲手调和香氛,加入水晶能量,制作一颗专属的疗愈...
21/10/2025

💎 水晶香薰蜡烛 x 颂钵疗愈体验

Crystal Aroma Candle x Singing Bowl Healing Workshop

在香气与声音的疗愈中,
让自己慢下来,回到平衡与宁静。
你将亲手调和香氛,加入水晶能量,
制作一颗专属的疗愈蜡烛,
并可带回两片香薰石片,让香气延续在生活中。

In the harmony of scent and sound,
allow yourself to slow down and reconnect within.
Blend your own aroma, infuse it with crystal energy,
and create a healing candle that reflects your intention.
You’ll also bring home two aroma stone pieces —
a little reminder of calm and clarity in your daily space.

🕯️ 手作水晶香薰蜡烛 · 注入意念能量
🎶 颂钵共振疗愈 · 放松身心
🌿 附赠两片香薰石片 · 延续疗愈香气

一个午后,两种疗愈。
让光、香气与声音,
一起温柔地陪伴你的内在旅程。

A gentle afternoon, two forms of healing.
Let the light, aroma, and sound
guide you back to your peaceful self.

📅 日期 Date|22/11/2025 (Sat)
🕰️ 时间 Time|2-430pm
📍 地点 Venue|T Yi Lifestyle Studio
💌 名额有限,欢迎预约 Reserve your spot early

#水晶蜡烛 #香薰疗愈 #颂钵疗愈 #疗愈手作

🌿 Cacao & Sound — A Heart-Opening Journey 🌙Grateful for everyone who joined us in this sacred space.Together, we shared ...
21/10/2025

🌿 Cacao & Sound — A Heart-Opening Journey 🌙
Grateful for everyone who joined us in this sacred space.
Together, we shared cacao, opened our hearts, and allowed sound to guide us into stillness and connection.
May the warmth, clarity, and peace you received continue to ripple through your days. 🤍

Until we gather again — with open hearts and grounded souls.

🌿 可可与颂钵 — 一场开启心灵的旅程 🌙
感恩每一位走进这片疗愈空间的你。
我们一起品尝可可,敞开心扉,
在声音的引领下,进入宁静与连结之中。
愿那份温暖、清晰与平和,
在你往后的每一天持续流动。🤍

直到我们再次相聚 ——
带着敞开的心,与安定的灵魂。

#可可仪式 #新山颂钵疗愈 #身心灵疗愈

💕Pink October is here October reminds us how powerful women can be — soft yet strong, calm yet unstoppable.In support of...
13/10/2025

💕Pink October is here
October reminds us how powerful women can be — soft yet strong, calm yet unstoppable.
In support of Breast Cancer Awareness Month, we’re offering a special Pink October promo to encourage everyone to move, heal, and take care of their bodies 💗

02/10/2025

🌿 Student Story 🌿

This student went through spinal surgery, and afterward her back muscles became weak and atrophied.
Her doctor suggested exercise, and that’s how she found Pilates.

In the beginning, she was worried — “Can I really move safely again?”
But step by step, she discovered:
✨ Her back and core are getting stronger
✨ Her posture feels more supported and upright
✨ Most importantly, she’s learning to trust her body again

Now, she often encourages her friends with scoliosis:
💬 “Don’t be afraid — movement can really help.”

Her journey reminds us that Pilates is not just about exercise,
it’s about healing, rebuilding, and inspiring others along the way. 💖

——
📍T Yi Lifestyle Studio
Take it slow. Your body is stronger than you think.

🌿 学生故事 🌿

这位学生曾经经历过脊椎手术,手术后背部肌肉出现了萎缩。
医生建议她开始运动,于是她走进了普拉提。

刚开始练习时,她很担心自己能不能安全地动起来。
但一步一步,她发现:
✨ 背部和核心力量慢慢恢复
✨ 体态变得更挺拔、有支撑
✨ 更重要的是,重新学会相信自己的身体

现在,她也常常鼓励有脊椎侧弯的朋友:
💬 “不要害怕,运动真的能带来改变。”

她的故事让我们看到,普拉提不仅是运动,
更是一段疗愈、重建与互相启发的旅程。💖

——
📍T Yi Lifestyle Studio
慢慢来,你的身体比你想象的更有力量。

[OPEN Day]Get a chance to try our studio class✨ We focus on bringing a healthy lifestyle to you Join us with your friend...
04/09/2025

[OPEN Day]

Get a chance to try our studio class✨ We focus on bringing a healthy lifestyle to you

Join us with your friend and family now 👭🏻👭🏻

Welcome to visit us to know more about our latest class and timetable 💕 Walk in for more information is available on that day

[开放日]

欢迎来体验我们的课程✨ 我们致力于为您带来健康的生活方式

快和您的朋友或家人一起来参加吧 👭🏻👭🏻

Contact us for more info
☎️ 018-2246668 (WhatsApp only)

💕The Space Between Seasons & Rise with GraceA Two-Day Sound Healing × Cacao Ceremony💕颂钵 &可可疗愈 ✨With Vivian Gan🌬️ Have yo...
11/08/2025

💕The Space Between Seasons & Rise with Grace
A Two-Day Sound Healing × Cacao Ceremony💕
颂钵 &可可疗愈 ✨
With Vivian Gan

🌬️ Have you been holding your breath all year?

Moving through your days… showing up, staying strong —
but inside, you’re tired. Disconnected.
Your body’s speaking, but you haven’t had space to listen.
Your heart’s been whispering, but life’s been too loud to hear it.

If you’ve been longing for a moment to just be —
to pause, reset, and come home to yourself —
this is your invitation.

This October, I’m a holding sacred space for your return.
Through the heart-opening warmth of ceremonial cacao and the healing resonance of intuitive sound therapy, we’ll journey together — gently, powerfully — through two days of emotional release, restoration, and reconnection.

You are welcome to join either day on its own, or come for both and experience the full cycle of surrender and renewal.

🍂 October 19th — The Space Between Seasons
🕯 Evening Ceremony (7:30PM)

There is a sacred moment between what has been and what is yet to come.
A pause. A breath. A soft turning inward.

This ceremony invites you into deep stillness — to feel what you‘ve been carrying, to exhale the weight you’ve forgotten to release, and to listen to the voice of your heart again.
Let the sound heal what words cannot. Let the cacao open what you‘ve learned to guard.

🌞 October 20th — Rise with Grace
🌞 Morning Ceremony (10:00AM)

After the stillness comes the rise —
not rushed, not forced — but rooted, radiant, and real.

This session gently guides you back into your body with clarity, softness, and strength.
Awaken your inner light. Integrate what’s been released.
Step into the final stretch of the year with grace, alignment, and deep presence.

✨ Your Journey, Your Rhythm:
▸ Join One Session: RM138
▸ Join Both (Bundle): RM260

📍 T Yi Lifestule Studio
✨ Limited spots · Pre-registration required

You don’t have to keep holding everything alone.
Let this be your space to rest, reconnect, and rise.

ᴍɪɴɪ ᴛʀᴇɴᴅ🫧 💕
09/08/2025

ᴍɪɴɪ ᴛʀᴇɴᴅ🫧 💕

🇲🇾National Day Promo 🇲🇾Exclusively only for new member 💕Enjoy group reformer or mat class with exclusive price ! Join us...
07/08/2025

🇲🇾National Day Promo 🇲🇾

Exclusively only for new member 💕
Enjoy group reformer or mat class with exclusive price !
Join us now with your friend or family 🔥

Address

35-01 & 02, Jalan Perjiranan 4/6
Johor Bahru
81100

Telephone

+60182246668

Website

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