19/11/2025
Did you know? Sports injuries arenโt just for athletes! โฝ๐๏ธโโ๏ธ๐โโ๏ธ
Whether youโre a jogger, a gym enthusiast, or someone who enjoys an occasional badminton game, sports injuries can happen to anyone! ๐ฎ๐ฅ From sprained ankles to muscle strains, these injuries often occur when we push our bodies a little too far or skip proper warm-ups. ๐ช
Check out some fun facts below and learn how to stay active, recover smarter, and keep your body moving safely! ๐
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