Posture Plus MY

Posture Plus MY Posture Plus provides specialized physiotherapy and rehabilitation pilates services focusing on spinal and sport conditions. Posture Plus Sdn Bhd (1548307-K)

Bringing you an award winning wellness brand from Singapore to Malaysia.

🏆 POSTURE PLUS PILATES FITNESS CHALLENGE 🏆This challenge isn’t about being the strongest —it’s about showing up, moving ...
14/01/2026

🏆 POSTURE PLUS PILATES FITNESS CHALLENGE 🏆

This challenge isn’t about being the strongest —it’s about showing up, moving better, and standing taller 💪✨

Join our 28-day Pilates Fitness Challenge designed to build consistency, improve posture, and track real progress

📆 Challenge Period
• Challenge starts from your 1st attended class
• Duration: 28 days
• Challenge cut-off: 13th February 2026
• Winner announcement: 14th February 2026 💝

📝 How to Join
✔️ Subscribe to One Month Class Membership during the challenge
✔️ Registration fee RM599 includes:
One month UNLIMITED Pilates classes
🎁 Free Goodies Bag
🧦 A pair of Pilates socks
🧖♀️ Bath towel
❄️🔥 Complimentary hot / cold bath

🏆 How to WIN
Winner is determined by highest total points:
🔹 Class Attendance – 50%
(Consistency matters most!)
🔹 Core Strength – 25%
Plank Challenge (before & after)
🔹 Flexibility – 25%
Hamstring stretch test (before & after)
📸 Before & after pictures required for assessment

🎁 Prizes Worth Over RM899
🥇 One Month Unlimited Classes (RM599)
🥇 Exclusive Posture Plus Merchandise (At least RM200)
🥇 Complimentary Hot / Cold Bath (RM100)

✨ Ready to move better, feel stronger, and win rewards?
📩 DM us now to register — limited slots available!
📞 +60 12-428 2899 – Enquiry
🇲🇾 15 Jln Austin Heights, Johor Bahru

13/01/2026

Why Pilates is perfect for beginners?

Because it’s safe, low-impact, and designed to build your strength, posture and confidence — step by step 💪✨

Join our 28-day Pilates Fitness Challenge designed to build consistency, improve posture, and track real progress

📆 Challenge Period
• Challenge starts from your 1st attended class
• Duration: 28 days
• Challenge cut-off: 13th February 2026
• Winner announcement: 14th February 2026 💝

📝 How to Join
✔️ Subscribe to One Month Class Membership during the challenge
✔️ Registration fee RM599 includes:
One month UNLIMITED Pilates classes
🎁 Free Goodies Bag
🧦 A pair of Pilates socks
🧖♀️ Bath towel
❄️🔥 Complimentary hot / cold bath

🏆 How to WIN
Winner is determined by highest total points:
🔹 Class Attendance – 50%
(Consistency matters most!)
🔹 Core Strength – 25%
Plank Challenge (before & after)
🔹 Flexibility – 25%
Hamstring stretch test (before & after)
📸 Before & after pictures required for assessment

🎁 Prizes Worth Over RM899
🥇 One Month Unlimited Classes (RM599)
🥇 Exclusive Posture Plus Merchandise (At least RM200)
🥇 Complimentary Hot / Cold Bath (RM100)

✨ Ready to move better, feel stronger, and win rewards?
📩 DM us now to register — limited slots available!
📞 +60 12-428 2899 – Enquiry
🇲🇾 15 Jln Austin Heights, Johor Bahru

11/01/2026

🏆 POSTURE PLUS PILATES FITNESS CHALLENGE 🏆

This challenge isn’t about being the strongest —it’s about showing up, moving better, and standing taller 💪✨

Join our 28-day Pilates Fitness Challenge designed to build consistency, improve posture, and track real progress

📆 Challenge Period
• Challenge starts from your 1st attended class
• Duration: 28 days
• Challenge cut-off: 13th February 2026
• Winner announcement: 14th February 2026
💝

📝 How to Join
✔️ Subscribe to One Month Class Membership during the challenge
✔️ Registration fee RM599 includes:
One month UNLIMITED Pilates classes
🎁 Free Goodies Bag
🧦 A pair of Pilates socks
🧖♀️ Bath towel
❄️🔥 Complimentary hot / cold bath

🏆 How to WIN
Winner is determined by highest total points:
🔹 Class Attendance – 50%
(Consistency matters most!)
🔹 Core Strength – 25%
Plank Challenge (before & after)
🔹 Flexibility – 25%
Hamstring stretch test (before & after)
📸 Before & after pictures required for assessment

🎁 Prizes Worth Over RM899
🥇 One Month Unlimited Classes (RM599)
🥇 Exclusive Posture Plus Merchandise (At least RM200)
🥇 Complimentary Hot / Cold Bath (RM100)

✨ Ready to move better, feel stronger, and win rewards?
📩 DM us now to register — limited slots available!
📞 +60 12-428 2899 – Enquiry

🏆 POSTURE PLUS 普拉提健身挑战 🏆这个挑战不是比谁最强壮 ——而是坚持出席、动得更好、站得更挺 💪✨加入我们的 28 天普拉提健身挑战，专为培养运动习惯、改善体态，并追踪真实进步而设计。📆 挑战期间• 挑战从你第一堂上课当天开...
09/01/2026

🏆 POSTURE PLUS 普拉提健身挑战 🏆

这个挑战不是比谁最强壮 ——
而是坚持出席、动得更好、站得更挺 💪✨

加入我们的 28 天普拉提健身挑战，
专为培养运动习惯、改善体态，并追踪真实进步而设计。

📆 挑战期间
• 挑战从你第一堂上课当天开始计算
• 挑战期限：28 天
• 挑战截止日期：2026 年 2 月 13 日
• 优胜者公布：2026 年 2 月 14 日💝

📝 如何参与
✔️ 挑战期间需订购 一个月课程会员
✔️ 报名费 RM599 包含：
▫️ 一个月 无限次普拉提课程
🎁 免费精美礼包
🧦 一双普拉提防滑袜
🧖♀️ 浴巾
❄️🔥 免费冷热浴体验

🏆 如何获胜
赢家将以总积分最高者为准：
🔹 课程出席率 – 50%
（坚持最重要！）
🔹 核心力量 – 25%
平板支撑挑战（前测 & 后测）
🔹 柔韧度 – 25%
大腿后侧拉伸测试（前测 & 后测）
📸 评估需提供 前后对比照片

🎁 奖品总值超过 RM899
🥇 一个月无限课程（RM599）
🥇 Posture Plus 独家限定版商品（至少 RM200）
🥇 免费冷热浴体验（RM100）

✨ 动起来、变更强，还有奖励等你拿！你准备好了吗？
📩 立即私讯报名 — 名额有限！
📞 +60 12-428 2899 – 询问

#普拉提健身挑战 #坚持就是胜利 #物理治疗师指导普拉提

🏆 POSTURE PLUS PILATES FITNESS CHALLENGE 🏆This challenge isn’t about being the strongest —it’s about showing up, moving ...
09/01/2026

🏆 POSTURE PLUS PILATES FITNESS CHALLENGE 🏆

This challenge isn’t about being the strongest —it’s about showing up, moving better, and standing taller 💪✨

Join our 28-day Pilates Fitness Challenge designed to build consistency, improve posture, and track real progress

📆 Challenge Period
• Challenge starts from your 1st attended class
• Duration: 28 days
• Challenge cut-off: 13th February 2026
• Winner announcement: 14th February 2026
💝

📝 How to Join
✔️ Subscribe to One Month Class Membership during the challenge
✔️ Registration fee RM599 includes:
One month UNLIMITED Pilates classes
🎁 Free Goodies Bag
🧦 A pair of Pilates socks
🧖♀️ Bath towel
❄️🔥 Complimentary hot / cold bath

🏆 How to WIN
Winner is determined by highest total points:
🔹 Class Attendance – 50%
(Consistency matters most!)
🔹 Core Strength – 25%
Plank Challenge (before & after)
🔹 Flexibility – 25%
Hamstring stretch test (before & after)
📸 Before & after pictures required for assessment

🎁 Prizes Worth Over RM899
🥇 One Month Unlimited Classes (RM599)
🥇 Exclusive Posture Plus Merchandise (At least RM200)
🥇 Complimentary Hot / Cold Bath (RM100)

✨ Ready to move better, feel stronger, and win rewards?
📩 DM us now to register — limited slots available!
📞 +60 12-428 2899 – Enquiry

08/01/2026

New to Pilates? No worries 💫

Our Pilates Reformer classes at Posture Plus are beginner-friendly, safe, and effective for posture and core strength. Just show up—we’ll guide the rest

📩 Message us to start your body reset today
📲 More info www.postureplus.com

🇲🇾 15 Jln Austin Heights, Johor Bahru
📞 +60 12-428 2899 – Enquiry

🇸🇬 05-16, 111 Somerset Rd
📞 +65 9457 4757 – Enquiry

🇸🇬 36 Haig Road
📞 +65 8690 4210 – Enquiry

Your body deserves better in 2026!Whether your goal is to improve posture or build strength, Posture Plus is here to gui...
02/01/2026

Your body deserves better in 2026!

Whether your goal is to improve posture or build strength, Posture Plus is here to guide you—safely and effectively.
🗳️ Cast your vote and start strong this year.

📩 Message us to start your body reset today
📲 More info www.postureplus.com
🇲🇾 15 Jln Austin Heights, Johor Bahru
📞 +60 12-428 2899 – Enquiry

Posture360: Ergonomics x PilatesEnhance workplace health, reduce injury risks, and improve performance.An HRD Corp–claim...
01/01/2026

Posture360: Ergonomics x Pilates
Enhance workplace health, reduce injury risks, and improve performance.

An HRD Corp–claimable training combining ergonomic principles with practical Pilates-based movement, led by experienced physiotherapist trainers.

📍 Johor Bahru | 🗓 28 January 2026
📩 Scan the QR code
📞 +60 12-428 2899 – Enquiry

Welcoming 2026 with intention, awareness, and kindness to our bodies ✨New Year. New Goals. New You.May this year be abou...
31/12/2025

Welcoming 2026 with intention, awareness, and kindness to our bodies ✨

New Year. New Goals. New You.
May this year be about moving better, living stronger, and listening more closely to what your body needs.

📩 Message us to start your body reset today
📲 More info www.postureplus.com
🇲🇾 15 Jln Austin Heights, Johor Bahru
📞 +60 12-428 2899 – Enquiry

Wishing you a year of strength, balance, and new beginnings!Whether you're setting new goals or continuing your journey,...
31/12/2025

Wishing you a year of strength, balance, and new beginnings!
Whether you're setting new goals or continuing your journey, we're here to support you every step of the way.

See you in 2026—we're open as usual on January 1st! 💪

"Start the new year strong with our first Pilates schedule of 2026! 🗓️
Whether you're a beginner or advanced, we have a class for you.

📩 Message us to start your body reset today
📲 More info www.postureplus.com
🇲🇾 15 Jln Austin Heights, Johor Bahru
📞 +60 12-428 2899 – Enquiry

Address

15, Jalan Austin Heights 8/1, Taman Mount Austin
Johor Bahru
81100

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

Telephone

+60124282899

Website

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