Klinik Jadehill Kajang

Klinik Jadehill Kajang Primary Healthcare | Minimal Surgery | Pediatrics | O&G

🙏 To Our Valued Clients – Happy Thaipusam & Happy Holidays!Enjoy the celebrations safely! 🎉1️⃣Drive carefully 🚗2️⃣Stay h...
01/02/2026

🙏 To Our Valued Clients – Happy Thaipusam & Happy Holidays!

Enjoy the celebrations safely! 🎉
1️⃣Drive carefully 🚗
2️⃣Stay hydrated 💧
3️⃣Rest well 🛌
4️⃣Eat light & healthy 🥗

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

Stop Guessing the Cause of Your FatigueFeeling exhausted every day isn’t something you should “just live with.”Persisten...
13/01/2026

Stop Guessing the Cause of Your Fatigue

Feeling exhausted every day isn’t something you should “just live with.”
Persistent tiredness may be linked to Vitamin B12 or Iron deficiency — and the only way to know is through proper testing.

🩸 Blood Tests That Give Clear Answers:
1️⃣Full Blood Count (FBC) – screens for anaemia
2️⃣Iron Studies – checks iron levels and stores
3️⃣Vitamin B12 Test – detects B12-related deficiency

✅ Why Testing Matters:
✔ Identifies the real cause of fatigue early
✔ Prevents unnecessary supplements or wrong treatment
✔ Helps restore energy, focus, and daily performance

🩺 Health Reminder
Treatment works best when it’s based on results — not assumptions.

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

✨ Know your levels. Treat the cause. Feel the difference.


Eat Smart for Better Energy & Stronger BloodWhat you eat daily can make a real difference to your energy levels and bloo...
13/01/2026

Eat Smart for Better Energy & Stronger Blood

What you eat daily can make a real difference to your energy levels and blood health. Vitamin B12 and Iron are essential nutrients — and the right food choices help prevent deficiencies before symptoms begin.

🥚 Foods That Support Vitamin B12:
1️⃣Eggs
2️⃣Milk, yogurt & cheese
3️⃣Fish, chicken & red meat

🥬 Foods That Help Build Iron Stores:
1️⃣Red meat & organ meats
2️⃣Spinach and dark leafy greens
3️⃣Beans, lentils & legumes

🍊 Nutrition Tip
Pair iron-rich foods with Vitamin C (oranges, tomatoes, guava) to enhance iron absorption naturally.

⚠️ Health Reminder
Food helps maintain levels, but supplements should only be taken after proper testing and medical advice.

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

✨ Nourish your body. Support your blood. Stay energised.


Always Exhausted? Your Body May Be Low on IronIron deficiency often develops silently, but its effects can disrupt your ...
13/01/2026

Always Exhausted? Your Body May Be Low on Iron

Iron deficiency often develops silently, but its effects can disrupt your energy, appearance, and heart health if left unchecked.

When iron is low, your blood struggles to carry enough oxygen — leaving you feeling drained even during simple daily activities.

⚠️ Warning Signs You Shouldn’t Ignore:
1️⃣Feeling tired despite adequate rest
2️⃣Pale or dull-looking skin
3️⃣Increased hair fall or thinning
4️⃣Noticeably faster or irregular heartbeat

👥 Who Should Pay Extra Attention:
✔️ Women with heavy menstrual cycles
✔️ Expectant mothers
✔️ Individuals with limited or unbalanced diets

🩸 Blood Tests That Give Clarity:
🔹 CBC / FBC – detects anaemia
🔹 Serum Ferritin – shows iron storage levels
🔹 Serum Iron & TIBC – evaluates iron availability

🩺 Health Tip
Iron deficiency is common — but easily treated when identified early.

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

✨ Strong blood. Better energy. Check your iron today.


Low Vitamin B12 Can Affect Your Brain — Not Just Your EnergyFeeling tired is only one part of the story.Vitamin B12 defi...
13/01/2026

Low Vitamin B12 Can Affect Your Brain — Not Just Your Energy

Feeling tired is only one part of the story.
Vitamin B12 deficiency can quietly impact your nerves, memory, and mood, sometimes long before serious symptoms appear.

🚨 Signs Your Body May Be Low in B12:
1️⃣Tingling or numbness in hands and feet
2️⃣Brain fog, forgetfulness, poor focus
3️⃣Ongoing weakness or low stamina
4️⃣Mood swings, irritability, or low mood

👥 Higher Risk Groups:
✔️ Vegetarians & vegans
✔️ Older adults
✔️ Patients with a history of gastric or bariatric surgery

🩸 Tests That Matter:
🔹 Serum Vitamin B12 Test – confirms deficiency
🔹 FBC / CBC – checks for B12-related anaemia

🧠 Health Reminder
B12 deficiency can develop slowly — but early testing makes treatment simple and effective.

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

✨ Protect your nerves. Support your brain. Check your B12.


Tired Isn’t Normal — It’s a SignalIf you’re constantly feeling exhausted, dizzy, or weak, your body may be trying to tel...
13/01/2026

Tired Isn’t Normal — It’s a Signal

If you’re constantly feeling exhausted, dizzy, or weak, your body may be trying to tell you something.

While stress and poor sleep are common causes, low Vitamin B12 or Iron levels are often overlooked — and they can quietly affect your energy, focus, and daily performance.

⚠️ Common Warning Signs:
1️⃣Persistent fatigue, even after rest
2️⃣Light-headedness or dizziness
3️⃣Pale skin or frequent headaches
4️⃣Breathlessness during simple activities

🩸 Blood Tests That Give Answers:
✔️ Full Blood Count (FBC) – screens for anaemia
✔️ Iron Studies – checks iron stores
✔️ Vitamin B12 Test – detects nerve & energy-related deficiency

🧠 Myth vs Fact
Myth: “Feeling tired is normal these days.”
Fact: Chronic fatigue may indicate an underlying deficiency that can be treated once detected.

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

✨ Don’t guess. Test early. Treat correctly.


💙 January: Cervical Cancer Awareness Month 💙Cervical cancer can be prevented and treated if detected early. Many women m...
13/01/2026

💙 January: Cervical Cancer Awareness Month 💙

Cervical cancer can be prevented and treated if detected early. Many women may not realize they are at risk, as early stages often have no noticeable symptoms. Routine screening, such as Pap smear and HPV tests, helps identify changes before they develop into cancer.

The main cause of cervical cancer is persistent infection with high-risk Human Papillomavirus (HPV). If the virus is not cleared naturally, it can lead to abnormal cell changes that may progress to cancer over time.

Take charge of your health and protect your loved ones—early detection saves lives.

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

💙 January: Cervical Cancer Awareness Month 💙January is an important time to highlight cervical cancer prevention and the...
13/01/2026

💙 January: Cervical Cancer Awareness Month 💙

January is an important time to highlight cervical cancer prevention and the role of HPV vaccination, the leading cause of this disease. Regular screening and timely preventive measures can protect your health and save lives. Take action for yourself and those you care about.

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

🦋 January: Thyroid Awareness Month 🦋“Thyroid Check: Small Gland, Big Impact”A thyroid ultrasound can help detect size ch...
13/01/2026

🦋 January: Thyroid Awareness Month 🦋
“Thyroid Check: Small Gland, Big Impact”

A thyroid ultrasound can help detect size changes, nodules, or structural abnormalities—if advised by our doctor. Early detection helps protect your health.

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

🦋 January: Thyroid Awareness Month 🦋Hidden symptoms? Simple test. Thyroid check matters.Your thyroid may be talking—are ...
13/01/2026

🦋 January: Thyroid Awareness Month 🦋

Hidden symptoms? Simple test. Thyroid check matters.
Your thyroid may be talking—are you listening?

Recommended tests:
1️⃣TSH (Thyroid Stimulating Hormone)
2️⃣Free T4 (FT4)
3️⃣Free T3 (FT3) (if indicated)
4️⃣Thyroid Antibodies

Take charge of your health—early detection protects your well-being.
Get your blood test today at Klinik Jadehill, Kajang!
📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

🦋 January: Thyroid Awareness Month 🦋Your thyroid affects your energy, metabolism, and overall health. Early detection of...
13/01/2026

🦋 January: Thyroid Awareness Month 🦋

Your thyroid affects your energy, metabolism, and overall health. Early detection of thyroid problems through regular screening can help maintain hormone balance and prevent complications. Don’t wait—take charge of your thyroid health today!

📍 Klinik Jadehill, Kajang
📞 011-575 70940
📧 klinikjadehill@gmail.com

Address

Dataran Jade, 55-1, Jalan Dataran Jade 4
Kajang
43300

Opening Hours

Monday 08:00 - 23:00
Tuesday 08:00 - 23:00
Wednesday 08:00 - 23:00
Thursday 08:00 - 23:00
Friday 08:00 - 23:00
Saturday 08:00 - 23:00
Sunday 08:00 - 23:00

Telephone

+601157570940

Website

Alerts

Be the first to know and let us send you an email when Klinik Jadehill Kajang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Klinik Jadehill Kajang:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category