OMNI Physio & Rehab Center

OMNI Physio & Rehab Center Transforming 5,000+ lives since 2016 |
Expert in Muscle & Joint Care |
Kajang's Trusted Physio for lasting Result |
Life Is Better When Aligned
(1)

07/11/2025

Post–total hip replacement physiotherapy rehabilitation is extremely important for achieving a successful recovery!

Here’s a breakdown of why it matters so much:

▶️Restores Movement and Flexibility
After surgery, your hip joint will be stiff and movement-limited due to pain, swelling, and muscle weakness.
Physiotherapy helps gradually restore range of motion, making it easier to sit, stand, and walk comfortably again.

▶️Strengthens Muscles Around the Hip
The muscles surrounding the new hip joint — Targeted strengthening exercises help stabilize the new joint and prevent falls.

▶️ Retrains Walking Pattern
Without guidance, many patients develop poor walking habits or limping patterns after surgery.
Physiotherapists teach safe and proper walking techniques, progressing from walker → cane → independent walking.

▶️Prevents Complications
Rehab helps prevent Blood clots (DVT) by improving blood circulation.

▶️Long-Term Success of the Surgery
A successful hip replacement isn’t just about surgery — it’s about how well the body adapts to the new joint.
Ongoing physiotherapy ensures proper alignment, joint protection, and lasting mobility.

Surgery may replace the joint… but physiotherapy restores your life. 💪✨
Start your recovery right, start with the right guidance.

📍 Visit OMNI Physio & Rehab Center
Let’s get you moving again!

📍🅻🅾🅲🅰🆃🅸🅾🅽
No23-G, Jalan TTDI 7/1 , Seksyen 9,
Taman TTDI Grove 43000 Kajang.

⏰️ 🅾🅿🅴🆁🅰🆃🅸🅾🅽 🅷🅾🆄🆁🆂
Monday - Friday [ 09:00 am - 18:00 pm ]
Saturday & Sunday [ 09:00 am - 14:00 pm ]
Selected Public Holiday [ Closed ]

☎️ 🅲🅾🅽🆂🆄🅻🆃 🆄🆂
Landline : 03-8734 8775
WhatsApp : 011-62225004

𝑳𝒊𝒇𝒆 𝑰𝒔 𝑩𝒆𝒕𝒕𝒆𝒓 𝑾𝒉𝒆𝒏 𝑨𝒍𝒊𝒈𝒏𝒆𝒅 😉

22/10/2025

That extra ‘sway’ in your lower back? 👀
It’s called HYPERLORDOSIS!

🔹 What is Hyperlordosis?

Hyperlordosis is a condition where the natural curve in the lower back (lumbar spine) becomes excessively exaggerated.

Normally, your spine has gentle curves to absorb shock and keep your body balanced. But when the lower back arches too much — often called “swayback” — it disrupts posture and body mechanics.

🤔  Does It Cause Back Pain?

➡️ Increased Pressure on the Spine 🦴
The deep curve forces more weight onto the lower vertebrae and facet joints, leading to discomfort and stiffness.
➡️Muscle Imbalance 💪
Tight muscles: Front thigh muscle and lower back muscles shorten and pull the spine forward.
Weak muscles: Core and buttock muscles don’t support the spine properly.

➡️Postural Strain 🚶‍♀️
Standing, walking, or sitting with this curve strains your back muscles, making them fatigue faster.

➡️Possible Nerve Irritation ⚡
In severe cases, the excessive curve may pinch surrounding nerves, causing radiating pain, tingling, or numbness.

👉 Bottom line: Hyperlordosis isn’t just a “posture issue” — it’s a spinal imbalance that can cause persistent back pain if not treated.

Check Out Our Video on how Physio can help on this problem! 💪

📍🅻🅾🅲🅰🆃🅸🅾🅽
No23-G, Jalan TTDI 7/1 , Seksyen 9,
Taman TTDI Grove 43000 Kajang.

⏰️ 🅾🅿🅴🆁🅰🆃🅸🅾🅽 🅷🅾🆄🆁🆂
Monday - Friday [ 09:00 am - 18:00 pm ]
Saturday & Sunday [ 09:00 am - 14:00 pm ]
Selected Public Holiday [ Closed ]

☎️ 🅲🅾🅽🆂🆄🅻🆃 🆄🆂
Landline : 03-8734 8775
WhatsApp : 011-62225004

𝑳𝒊𝒇𝒆 𝑰𝒔 𝑩𝒆𝒕𝒕𝒆𝒓 𝑾𝒉𝒆𝒏 𝑨𝒍𝒊𝒈𝒏𝒆𝒅 😉

👉 It’s important for people to know the difference in pain because:✅️You’ll understand your body better.✅️You can seek t...
03/10/2025

👉 It’s important for people to know the difference in pain because:

✅️You’ll understand your body better.

✅️You can seek the right treatment sooner.

✅️You’ll avoid wasting time on the wrong remedies.

✅️You’ll know when pain is a simple muscle ache vs. when it could be nerve-related or more serious.

In short, the more you understand your pain, the faster and safer your recovery will be.

"Physiotherapy isn’t just for injuries or pain."In today’s busy and fast-paced lifestyle, many people face hidden muscle...
11/09/2025

"Physiotherapy isn’t just for injuries or pain."
In today’s busy and fast-paced lifestyle, many people face hidden muscle tension, poor posture, stiffness, and fatigue without even realizing it.

Regular physiotherapy helps:
✅ Improve posture & body alignment
✅ Relieve daily stress on muscles & joints
✅ Boost energy and flexibility
✅ Prevent injuries before they happen

Whether you’re in pain or not, physio keeps your body moving at its best — so you can handle your everyday rush with strength and ease. 💪

"Good news PM Care holders! 🎉 Omni Physio is now an official PM Care panel. That means you can claim your physiotherapy ...
07/09/2025

"Good news PM Care holders! 🎉
Omni Physio is now an official PM Care panel. That means you can claim your
physiotherapy sessions
Hassle-Free ✅
Get premium care
faster recovery, and peace of mind — all under your PM Care coverage.
💪 Book your appointment today!"

03/09/2025

ACL post-op rehab is the most important step for a full recovery.
After surgery, your knee is weak and unstable because the muscles and ligaments around it aren’t working as they should.

Rehab helps you:

✅️Regain strength in your thigh and leg muscles to support the new ligament.

✅️Improve balance and stability so your knee doesn’t feel like it’s ‘giving way.’

✅️Restore flexibility and movement to bend and straighten your knee normally.

✅️Prevent re-injury by training your muscles and improving your movement patterns.

✅️Get back to sports or daily activities safely with confidence and less risk of setbacks.

Skipping or delaying rehab can slow your recovery, cause stiffness, or even put your new ligament at risk. With the right guidance and consistent effort, you can rebuild a stronger, more stable knee and return to the activities you love!

28/08/2025

📢 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓: 𝐎𝐌𝐍𝐈 𝐏𝐡𝐲𝐬𝐢𝐨 & 𝐑𝐞𝐡𝐚𝐛 𝐂𝐞𝐧𝐭𝐞𝐫 𝐢𝐬 𝐍𝐨𝐰 𝐚𝐧 𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥 𝐏𝐌 𝐂𝐚𝐫𝐞 𝐏𝐚𝐧𝐞𝐥 𝐂𝐞𝐧𝐭𝐞𝐫!

PM Care policy holders can now enjoy our expert physiotherapy services with hassle-FREE claims and coverage🥳

SIMPLE 3 STEPS :

STEP 1️⃣: Bring Over Referral Letter to Our Center

STEP 2️⃣: OMNI will request a Guarantee Letter from PM Care

STEP 3️⃣: You may proceed with treatment upon approval

At OMNI, we specialize in:
✅Muscle and joint pain management
✅Post-injury and post-surgery rehabilitation
✅Sports injury recovery
✅Evidence-based therapy for faster & safer recovery

Kindly make an appointment for a smooth recovery journey 😃

𝐓𝐢𝐫𝐞𝐝 𝐨𝐟 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬?Our expert therapist — from identifying the root cause to targeted treatment — help...
27/07/2025

𝐓𝐢𝐫𝐞𝐝 𝐨𝐟 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬?

Our expert therapist — from identifying the root cause to targeted treatment — helps you move freely again.
DM us now to claim your 𝐅𝐑𝐄𝐄 Consultation!

What We Offer:

✅ FREE Consultation
✅ Comprehensive Body Assessment
✅ Targeted Massage Therapy – Loosen muscle tightness & stiffness
✅ Posture Correction – Stop pain from coming back
✅️ Muscle Re-Conditioning
✅️ Dry Needling - to Relieves Deep Muscle
✅ Relaxing Electrotherapy Sessions
✅ 1-Hour Focused & Personalized Therapy

We Treat Conditions Like:

● Neck & Shoulder Pain
● Low Back Pain
● Knee & Hip Pain
● Sports Injuries & Muscle Strain
● Slipped Disc
● Scoliosis
● Stroke Rehab
● Post-Surgical Recovery
● Women’s Health Therapy
● Home Visit Services Available!

Why Choose Us?

👍Customized Treatments – Tailored for all ages and pain types.

👍Expert & Experienced Physiotherapists – Your recovery is in trusted hands.

👍Affordable Care – Quality therapy at prices you can trust.

👍Proven Results – Backed by evidence-based techniques.

👍1-on-1 Focused Sessions – Personalized attention for faster recovery.

📍🅻🅾🅲🅰🆃🅸🅾🅽
No23-G, Jalan TTDI 7/1 , Seksyen 9,
Taman TTDI Grove 43000 Kajang.

⏰️ 🅾🅿🅴🆁🅰🆃🅸🅾🅽 🅷🅾🆄🆁🆂
Monday - Friday [ 09:00 am - 18:00 pm ]
Saturday & Sunday [ 09:00 am - 14:00 pm ]
Selected Public Holiday [ Closed ]

☎️ 🅲🅾🅽🆂🆄🅻🆃 🆄🆂
Landline : 03-8734 8775
WhatsApp : 011-62225004

📍 Visit Us Today at TTDI Grove, Kajang

📞 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲?
𝐆𝐞𝐭 𝐢𝐧 𝐭𝐨𝐮𝐜𝐡 𝐧𝐨𝐰!

𝑳𝒊𝒇𝒆 𝑰𝒔 𝑩𝒆𝒕𝒕𝒆𝒓 𝑾𝒉𝒆𝒏 𝑨𝒍𝒊𝒈𝒏𝒆𝒅 😉

Address

No23-G Jalan TTDI 7/1 , Seksyen 9 Taman TTDI Grove
Kajang
43000

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:00
Sunday 09:00 - 14:00

Telephone

+601162225004

Website

Alerts

Be the first to know and let us send you an email when OMNI Physio & Rehab Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to OMNI Physio & Rehab Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category