SK Durai 卐 Sakthi School of Yoga

SK Durai 卐 Sakthi School of Yoga SK Durai is the founder of Sakthi School of Yoga™- one of the leading and largest yoga school in Msia He is the founder of Sakthi School of Yoga™, Malaysia.

SK Durai is registered under Yoga Alliance International, Indian High Commission and Malaysian Association of Yoga Instructors (MAYI) as a Certified Yoga Instructor. He had been teaching yoga from 2011 and had been a yoga addict and practitioner from his teenage years. He trained for Hatha Yoga under Master Manisekaran and completed Kriya Kundalini Yoga (Self Mastery) under his tutelage. He was initiated subsequently into the BNS Iyengar Ashtanga Vinyasa tradition and continued studying Mudras and Pranayama under the legendary Guruji BNS Iyengar, the last living lineage holder of Asthanga Vinyasa system and direct diciple of the Master of Masters, Thirumalai Krishnamarcharya in Mysore, India. Durai’s classes are inspired from various Yoga disciplines including the alignment of Iyengar yoga with the flow of Ashtanga Vinyasa and an awareness of moving beyond the Asana. His philosophical approach based on Yoga Sastras such as Yoga Sutras of Patanjali are the key factor that drives his students into exploring yoga to a greater depth. Durai has studied and written many commentaries for ancient Yoga Sastras including Yoga Sutras of Patanjali and Hatha Yoga Pradipika. Combining an integrated method of Body Weight Training, Gravity Poses,Hatha Yoga ,Asthanga Yoga, Iyengar Yoga; Durai had trained many in the past the shortcuts to gain focus, balance, strength and most importantly flexibility in the shortest time possible. Precision and alignment would be one of the most important factors in his classes, and besides that he is also trained to teach Pranayama(Yogic Breathing Techniques), Shatkarma(Yogi Detox), Dhyana (Meditation), and Mudras (Energy Gestures). He teaches various classes including Hatha Yoga, Asthanga Yoga, Yoga Teachers Training Course, Advanced Asana Workshops, Yoga Sutras Courses etc. To date, he had trained 1000’s of students and over 220 certified teachers in Malaysia. He is easy to approach, cheerful and believes that Yoga is a gift to all and if practiced diligently, it sparks a new beginning for the practitioners in terms of mind-body balance.

28/10/2025
26/10/2025

Today is evaluation day for Batch 22, as always I'm ever grateful for my senior teachers for coming in to evaluate our upcoming teachers. A total of 31 Trainee Teachers went through the assessment today.

In SSOY we follow a strict standard for evaluation, including examinations, presentations and teaching. This is to ensure our instructors are well equipped when they go on to spread this art to many more in future.

Our next batch will be starting in December, Whatsapp 0164212030 Anuradha to join! ❤️🙏😀

Two days ago, Isha followed me back home to Kajang. On the way, I explained to her the importance of reading, of how rea...
23/10/2025

Two days ago, Isha followed me back home to Kajang. On the way, I explained to her the importance of reading, of how reading is the single most important thing that I've done in my childhood, and throughout these years. I've thousands of books at home, and every month I finish a minimum of 3-4 books. My life could have turned out negative in many ways due to my foolishness, but I believe the books I've read helped me towards the path of self-actualization. I had a wonderful and brilliant English teacher Mr Gurmeet who single handedly nurtured creative writing and encouraged reading, despite me being so poor in English.

Though Isha has somehow picked up the habit of reading, I know I need to continuously encourage and motivate her. Books are everywhere in my house, including in the car, dining table, bed, reading room etc.

Yesterday I saw Isha reading her own book while on the way to vacation , it was a heavy reading not suitable for her age, but I allowed her to explore through. And since I've banned phones in car, Ram and Ila was restless. Normally they used to play. After a while, I turned back and saw Ram reading, and a while later Ila also ended up reading. They continued for a long time. A ripple effect from Isha.

I cannot emphasise enough the importance of reading, books are gateways to higher realms. Start a book and dont stop till you finish it, even if it's boring. You'll definitely learn something from it. Cultivate reading at least by 10 pages a day. And parents need to read first, if they want their children to pick up the habit. Always gift someone with a book. Have a mini library at home. In fact do anything, as long as it helps you to start reading.

As per the words of Jim Rohn, reading is essential for those who seek to rise above the ordinary. 📖❤️📚🙏

15/10/2025
Master, people speak about my past and never about my transformation. Why can't people see the good in us?--------------...
14/10/2025

Master, people speak about my past and never about my transformation. Why can't people see the good in us?

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Whether about your past, future, or your present, people would always have opinion about us. This is the very nature of a human mind, it tries to find something to justify its own shortcomings. People who are unable to find the good in others normally live a very miserable life, they survive by finding anything in you that will allow them to convince themselves that they're in a better position.

It is not easy, but you don't need to be emotional when people raise your past or speak ill about you. Observe not the speaker, but the words being spoken. Even if there's an ounce of truth in their words, look at it as a chance to improvise yourself further. If it lacks any substance or does not suit your current lifestyle, ignore them at once and let it not disturb your peace.

There is a saying that only a tree full of fruits would be pelted with stones. Thus, if you're growing positively, be convinced by your own actions and success, and do not be perturbed by those who seek to down you. I myself had rough teenage years, and some of those actions that I've performed in the past; I do regret it. But regret itself is a sign of progress. I must forgive myself, this weight must be abandoned for me to move forward. We do many stupid things when we're ignorant, but as we grow and become mature; wisdom dawns and our actions soon gain clarity.

What we do now matters. At this moment. If we react to these gossip mongers, you'll soon find yourself regressing. People get absolutely mad when you're progressing while they remain stagnant. When you're getting all the blessings and they receive none. When you're loved and they're not. Thus, if you find yourself in a better position, focus all your energy in continuing to progress, and do all you can to uplift others. All blessings shall be yours. 🫶

Address

11, Jalan Seksyen 3/9, Taman Kajang Utama
Kajang
43000

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Our Story

Sakthi School of Yoga(TM) is registered under Yoga Alliance International and was founded by SK Durai, Anuradha and Mahaletchumy. It was established in 2016 by long term practitioners SK Durai and Anuradha to share the art of yoga to all those who come seeking for this ancient art of well-being.

The school currently has 6 main branches :

Sakthi School of Yoga, Kajang (HQ) 11-2, Jalan Seksyen 3/9, Taman Kajang Utama 43000 Kajang,Selangor (Above Siti Tomyam) (Opposite to Pasaraya Millenium) Contact : Anuradha ( +60164212030)

Sakthi Yoga Ayurveda & Research Institute , Klang 23A, Lorong Sanggul 1a, Bandar Puteri, 41000 Klang, Selangor Contact : Durai (+6016-6912456)