Dō 精油国籍芳疗师 by Elaine 芳疗妈妈

08/11/2025

07/11/2025

芳香面部刮痧精油配方，帮你抗老不垮脸！

刮痧是一个广受好评的护肤方式，它可以快速让肌肤变得更加光滑、明亮。虽然在传统上它适用于身体，不过现在逐渐演变到面部了，面部刮痧可以促进血液循环，增加皮肤的弹性，塑造面部肌肉。

今日搭配了“永久花➕玫瑰🌹”
抗老最强大的精油之一

07/11/2025

07/11/2025

爱是流动的 💗 出门为她抹油
知道她身体不舒服 赶紧搭配了一些精油带出门 🩷

06/11/2025

最爱搭配无香的乳液🧴 加入自己想要功效的精油
睡前花一个1分钟涂抹睡觉💤

今晚选择了天竺葵➕乳香精油
身体都铺满的花香和稳稳的香气
被浪漫💕围绕着

可以好好睡个觉🛌 晚安😴

04/11/2025

🌿 These are the more uncommon essential oils used for stress

Stress shows up differently for everyone — sometimes it’s physical, sometimes emotional. Understanding your body’s signals helps you choose the right support.

When feeling tension in your body due to stress and overwhelm, dilute AromaTouch and apply over the tense areas — particularly nice on the shoulders and neck.
💆‍♀️ Helps relax muscles, ease tension, and calm the nervous system.

When your adrenals are in overdrive and exhaustion sets in, use Basil as a pick-me-up. Diffuse or dilute in carrier oil and apply topically (massaged over kidneys and on the soles of the feet).
⚡ Supports adrenal balance, restores clarity, and lifts mental fatigue.

Lavender Peace can support insomnia from repetitive thoughts and not letting go of a situation that’s on repeat in your head at bedtime. Diffuse a drop or two of Clove with Lavender Peace.
😴 Clove helps release control and emotional intensity; Lavender Peace soothes the mind and promotes deep rest.

When your mind is racing and there is no let-up and you feel the head tension getting tighter, a bit like having your head squeezed, grab the Wild Orange. Take a drop in a glass of water and diffuse.
🍊 Uplifts mood, relieves mental fatigue, and helps you reconnect with joy.

Bergamot brings us back to the present and lifts the spirits when locked in a mental drama that drains you and takes you away to another place. Take a deep breath straight from the bottle or diffuse.
🍃 Encourages self-acceptance, eases self-criticism, and restores emotional balance.

✨ Listen to your body — each emotion points to a need. Essential oils are nature’s way of helping us respond with care, not control.

🌿 Note: Use 1 drops per topical application or 1-2 drops in your diffuser, and always dilute with a carrier oil before applying topically. Always check during pregnancy, breastfeeding, or when using with young children, and patch test before use.

03/11/2025

#精油在体内的散发过程及代谢
你知道它们是如何被代谢吗？

沉浸式了解精油在人体散发的物理过程：
从皮肤到血液、淋巴

精油与基底油混合稀释后，涂抹按摩，植物芳香分子会通过表皮层吸收后，然后沉浸吸收后直接到达真皮层。之后，再进入到毛细血管和淋巴管，经过血液循作用到要修复的器官。这是因为精油分子具有小分子性渗透性以及靶向性。最终经过肝脏的分解，肾阳的彻底过滤，通过汗液、尿液、粪便的形式被排出体外。

#皮肤新陈代谢 #皮肤管理知识 #植物疗愈 #精油 #自然疗法

03/11/2025

Experience the pure power of nature with Naio Wood Essential Oil and the 𝐅𝐫𝐚𝐧𝐤𝐢𝐧𝐜𝐞𝐧𝐬𝐞 𝐒𝐭𝐢𝐜𝐤 + 𝐍𝐚𝐢𝐨 𝐖𝐨𝐨𝐝—crafted to inspire balance and renewal in every moment.​

Let the grounding essence of 𝐍𝐚𝐢𝐨 𝐖𝐨𝐨𝐝 and the soothing comfort of 𝐅𝐫𝐚𝐧𝐤𝐢𝐧𝐜𝐞𝐧𝐬𝐞 awaken your senses, nourish your skin and restore your inner calm. 🥰​

Transform everyday rituals into soothing escapes that refresh your senses and uplift your spirit.🌿

02/11/2025

02/11/2025

#睡前的养肤秘籍
精油护肤快8年了 💕 坚持着以油养肤
以油养肤是一种通过使用天然油脂来滋养和保护皮肤的方法

为什么要给皮肤补油
❤️
为什么要给肌肤补“油”❓
1️⃣我们的皮肤是由2:8的水油比例构成，它决定了我们的肌肤其实是亲油不亲水的

2️⃣油分子量通常比较小，能够轻松进入皮肤组织输送营养物质，所以单一的补水可比不上给肌肤补油效果来的更快更好

3️⃣因为水油是不融的，所以补油可以让油更好的锁水，锁水之后才能把大家涂抹的护肤品给锁住，不会随便散发掉了 #皮肤补水还要补油 #调理肌肤水油平衡 #平衡肌肤水油

01/11/2025

迷你版 #分馏椰子油 🥥 出门方便携带
可爱可爱 💗
迷你版 分馏椰子油🥥 出门旅行，外出必备

值了值了 —— 赶快下单
精油是脂溶性的，所以能很好的和植物油融合。可用于稀释的植物油（也叫基底油）有很多种：如橄榄油、甜杏仁油、坚果油、红花油、菜籽油...
多特瑞（doTERRA）只精选了一种稀释用的植物油——分馏椰子油。

为什么只有分馏椰子油呢？
这就要提到多特瑞的特殊工艺－“三道蒸馏萃取”，去除了容易产生油耗味的脂肪酸，分子更小，能瞬间被肌肤吸收。非常适合按摩调理，质地清纯滋润，能给肌肤一层保护膜及通畅毛孔，对干燥或状况不佳的肌肤最为适合。涂抹后留下的是丝般的光滑触感，不像其他植物油那样有油腻感。

分馏椰子油主要特点：
能与精油完全融合，无色、无味、不会变质、不干扰精油本身的性质

01/11/2025

*The Essence of Calm & Renewal​*

Discover the beauty of balance with the *Frankincense Stick + Naio Wood* and *Naio Wood Essential Oil* — a harmonious blend of nature that soothes, nourishes and rejuvenates your skin while grounding your senses in peace. 🌿​

Let the gentle touch of nature restore your skin and awaken your inner calm. 💫