Doze off with Dr Rajveer Saren Sleep Disorder & Ent Clinic

15/03/2019

Today is our 12th annual ! Countries around the globe are celebrating the importance of sleep! http://worldsleepday.org

18/01/2019

The blue light emitted by our phones, laptop and touchscreens is chiefly being blamed for causing sleep problems. Here’s why. Blue Light Disrupts Sleep-Wake Pattern Our sleep-wake pattern, or our...

06/01/2019

It's no secret that we're a nation of sleep deprived adults. It turns out our kids are sleep deprived too.

04/01/2019

There's an imperative missing from the list of 2019's most common New Year's resolutions. Sleep, now in even shorter supply, is the key to all the other goals.

04/01/2019

(HealthDay)—Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds.

29/12/2018

Let’s take a closer look at the connections between sleep and su***de

28/12/2018

Science is backing claims that beauty sleep may be real. . Healthy Sleep, Healthy Aging.

24/12/2018