Om Yoga Studio

27/05/2024

唤醒内在力量：情绪能量疗愈与冥想工作坊

**时间**：2024年5月29日
*时间 *：9：30AM-12:30PM
**地点**：OM Yoga Studio
*收费 *：RM80/pax

你是否感到生活节奏越来越快，压力不断增加？你是否还压抑着一些难以释怀的情绪？ 是否希望找到内在的宁静与平衡，提升自己的身心健康？我们诚挚邀请你参加即将举办的深度情绪与能量疗愈， 在这里我们会运用正念冥想探索内在的力量，开启身心灵的全新旅程！

工作坊亮点：

1. *能量治疗*：由资深能量治疗师带领，学习如何运用能量疗愈技术，清理负能量，恢复身体与心灵的和谐。

2. *深度冥想*：通过系统的冥想练习，帮助你释放压力，提升专注力，找到内心的宁静。

3. *身心灵整合*：综合运用呼吸、冥想和能量疗法，促进身心灵的全面提升，增强自我觉察与自我疗愈能力。

4. *个性化指导*：小班教学，确保每位学员都能获得导师的个性化指导和关注，达到最佳的学习效果。

适合人群：

- 渴望减压和放松的人士
- 希望提升身心健康的个人
- 对能量疗法和冥想感兴趣的初学者和实践者
- 寻求自我觉醒与内在成长的人

这是小班制所以名额有限，有兴趣可以立刻报名，给自己身心一个疗愈的体验。

为了保证教学质量，我们将限制参与人数。请尽早报名，确保你的席位。

*报名方式*：

• 名字：
• 电话报名：
- 邮件报名：

关于我们：

Hong Leong 老师 来自于新加坡，是一位资深的瑜伽老师，芳香疗愈师，同时是也是一位心灵导师。他的专业是以芳香调理帮助无数学员透过芳香疗愈来治疗自己的身心灵。

Jamie （娜娜 ）老师是一位瑜伽老师，同时也是一位生命规划师 - 从事女性健康与心灵教育8年。透过科学健康养生，心灵辅导和情绪治疗帮助无数学员活出自我的生命的价值，收获健康，幸福，快乐的美丽人生。

[女力之光] 致力于通过科学性中西养生饮食，冥想,情绪与能量疗愈，帮助人们找到内在的平静与力量，提升身心灵的健康。

**联系我们**：

- 地址：No.10-2, Jalan Metro Perdana 8, Taman Usahawan Kepong 52100 KL.
- 电话：0163116368

加入我们的能量治疗与冥想工作坊，开启你的身心疗愈之旅，让内在力量焕发光彩！

24/02/2024

Saturday 10.15am Flow🧘‍♀️

16/09/2023

22/08/2023

很多人说 瑜伽好像只适合柔软的人 我想说 ： 看看我们的 70岁Helen Baby ， 她是我们中心很多年轻人的学习榜样 - 活到老，学到老 是她的至理名言 。你梦想你的70岁是怎样的呢？😉🌻 感谢 艾倪助理录影💟

17/03/2023

Hey Aerialist ! 🤗 Join us for an exciting and unique experience with our upcoming Duo Lyra Workshop! This workshop is perfect for aerialists who want to take their skills to the next level and learn new techniques for performing on the Lyra.😊👯

During the workshop, you'll have the opportunity to work closely with experienced instructors who will guide you through a variety of dynamic moves and sequences on the Duo Lyra. You'll learn how to create seamless transitions between tricks, build strength and endurance, and improve your overall aerial technique.😉

Not only will you improve your physical abilities, but you'll also have the chance to build confidence and trust with your partner as you work together to create stunning aerial routines. The workshop is a great opportunity to connect with other aerialists and build a supportive community while challenging yourself to learn and grow.

💥Don't miss out on this amazing opportunity to advance your aerial skills and take your performances to new heights. Register now for the Duo Lyra Workshop and elevate your aerial game!

👯Tag a friend along and enjoy a special rate of Rm280 each person before 20th March . Book your spot today with us! Contact: 0122162233 Limited spot available 🔥

07/03/2023

Namaste!

We're excited to announce that we're starting a new yoga class specifically designed for elderly individuals! Our classes will focus on gentle movements and breathing exercises to help improve flexibility, balance, and overall wellbeing.

Our experienced and certified yoga instructor has years of experience working with elderly individuals, and will provide personalized attention and modifications to ensure that each participant can practice safely and comfortably.

If you're an elderly individual looking to improve your health and wellbeing, we invite you to join our class! Yoga is a low-impact form of exercise that is suitable for individuals of all fitness levels and abilities. Whether you're completely new to yoga or have practiced before, our class is a welcoming and supportive environment for everyone.

Here are the details:

Class time: Sunday 12th,19th & 26th March 2023 - 11:30am
Location: Om Yoga Studio Kepong
Cost: Donation base ( All Fund Received will be donated to New Life Foundation

To sign up for your parents or learn more, please contact us at .012-2162233 Kar Yin. We can't wait to see you on the mat!

Namaste.

07/03/2023

Namaste!

We're excited to announce that we're having a Karma Yoga session specifically designed for elderly individuals! Our classes will focus on gentle movements and breathing exercises to help improve flexibility, balance, and overall wellbeing.

Our experienced and certified yoga instructor RYT-500 Jamie has years of experience working with elderly individuals, and will provide personalized attention and modifications to ensure that each participant can practice safely and comfortably. Her expertise in understanding the needs for elderly will surely deliver a fun and happy practice for them.

If you're an elderly individual or wish to improve your or your parents health and wellbeing, we invite you to join our class! Yoga is a low-impact form of exercise that is suitable for individuals of all fitness levels and abilities. Whether you're completely new to yoga or have practiced before, our class is a welcoming and supportive environment for everyone.

Here are the details:

Class time: Sunday 12th,19th & 26th March 2023 - 11:30am
Location: Om Yoga Studio Kepong
Cost: Donation base ( All Fund Received will be donated to New Life Foundation

To sign up for your parents or learn more, please contact us at .012-2162233 Kar Yin. We can't wait to see you on the mat!

Namaste.