The bar is fixed in a door frame with the aluminium support at the side of door frame. TBX BARRE is a door frame height adjustable pull up bar.The height of the bar is adjusted by changing the position of the support pins . The variable heights of the bar is suitable for different heights exercisers and many varieties of exercises. The exercises focus on cardio,strength,flexibility,balance and involved all muscles in upper body,core and lower body. By utilising your own body weight and the support of TBX Barre,you can perform slow,controlled movements,to high energy,explosive movements. The results are a lean,long,toned,flexible,healthy body with good postures. This is a 4-in-1 exercise device where boot camp exercises, ballet, yoga and pilate meet. All exercises can be done at the comfort of your home. Benefits :
1. It is simple and easy to learn and use.
2. It is effective.Build muscle and burn fats fast.
3. It is safe and fun to use.Low impact exercise,easy on joints.
4. You can do many exercises and involves all body muscles.
5. It is easily available and you can do it on your own.
6. It is suitable for rehabilition and fall prevention exercises. Specification :
1. Horizontal bar is made of strong metal pipe with coated PVC .
2. Aluminium frames and stainless steel supports.
3. Load capacity is 100 kg.
4. Suitable for standard door size of 850 mm or 33.5".
5. Other sizes are also available.
6. TBX Barre is patent pending. Types of exercises
1. Upper Body : Pull ups. Assisted Pull Ups, Chin Ups,Push Up .
2. Lower Body : Squat, One Leg Squat,Lunge.
3. Core : Hanging Walk For Hip,Leg Hip Raise,Knee Hip Raise.