Heartfulness Malaysia

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Heartfulness Malaysia

To offer all humanity a simple and effective set of practices for relaxation, meditation, regulating
the mind, and building inner strength

THE NEED
As our world is constantly going through changes, so are humans and their approaches to satisfying their basic needs. One such basic need, after food, clothing and shelter, is to achieve a sense of fulfillment and belonging. From time immemorial, humans have been searching for ways to meet this need. One means for self‐fulfillment is to reach our ultimate potential, which seems to involve an individual quest towards a higher existence, beyond the mundane aspects of daily life. BENEFITS OF HEARTFULNESS
Internal skills development such as clarity of mind, self-confidence, empathy, awareness and focus are just a few of the benefits of Heartfulness relaxation and meditation. Our unique cleaning technique helps in liberating oneself from those hard to get rid of habits and tendencies. We also experience higher energy in our activities and a great sense of purpose and fulfillment. In a nutshell, it strengthens our strengths, weakens our weaknesses and makes us more holistic. WHAT THE INSTITUTE OFFERS
The Heartfulness Institute offers a rich variety of simple, gradual relaxation and meditation solutions to help us solve our problems and be the best we can possibly be in all walks of life. Whether a teacher or a business executive, a student of science or art; whether a believer in God or an atheist; We can all pursue the path of fulfillment, excellence and perfection. While there may be many available means, Heartfulness is a certain approach to help any sincere seeker reach that state of being.

03/02/2026

02/02/2026

25/01/2026

23/01/2026

Our Adi Guru, Lalaji Maharaj, writes: “If a person has established his approach to Dhruva Pad but still has a weakness of character, then I consider that he has not yet attained the real gem.”

A person may be a saint, but the moment they behave poorly, they are simply a person behaving poorly—nothing more. On an inner level, their nature may be highly elevated; they may have progressed well as far as the yatra is concerned. Yet that spiritual elevation becomes meaningless in that moment due to a single act that is contrary to their spiritual status. It is like adding a single drop of poison to a glass of pure water—it becomes deadly.

In other words, it is the character we express through various levels of action that truly defines us.

21/01/2026

Ready to meditate with thousands of people from around the world?

Join the International Heartfulness Seminar, a powerful 3-day meditation experience to reset your mind, find inner balance, and begin your healing journey.

Save the date and come as you are.

Join us live - https://hfn.link/lalaji

19/01/2026

Heartfulness is precisely the feeling the word evokes: a life guided by the wisdom of love. Where there is love, there is inspiration, enthusiasm, and energy. There is courage and compassion. There is hope and growth. Heartfulness practices imbibe the essence of love.

It is a system of Raja Yoga adapted to support the busy and challenging lives that we all lead today. The system is designed to align with the body’s natural rhythms and energy flow, helping one progress faster. For this reason, the system is also known as the Natural Path, Sahaj Marg.

16/01/2026

13/01/2026

Meditation transforms us from within. It purifies our consciousness, heightens our awareness, and refines our thinking, intelligence, and ego reactions. It shapes the way we live. The true proof of its effectiveness lies in the changes in behaviour and lifestyle reflected in our everyday activities.

The expansion of consciousness that occurs through these practices is then woven into daily life, transforming our entire being. Thought, feeling, speech, and behaviour are interconnected, and any change in one leads to changes in the others, resulting in transformation across all aspects of life—a truly holistic transformation.

12/01/2026

Address

19, Off Jalan Kelapa, Taman Palm Groove, Malaysia
Klang
41200

Telephone

+60122138117

Website

http://heartfulness.my/

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