Wings Of Love

Wings Of Love Trauma-informed therapy-Evidence Based & Holistic. I'm Jolene Choy, a Trauma-Informed Therapist and Holistic Healing Practitioner.

Supporting women, children & teens seeking emotional wellbeing and authentic growth. 🪷EMDR · Sand Tray · FC · Compassion Inquiry · Past Life Regression
In-person (Klang) & Online
đź“©+014 313 8265 I support women, children and teens to release old wounds, gain clarity, restore emotional wellbeing, discover their life purpose and rebuild self-confidence. I integrate evidence-based and holistic approaches:

🌱 EMDR & Somatic-Based Therapy
🎨 Sand Tray Therapy & Art Therapy
👪 Family Constellation
🌸 Compassion Inquiry Approach
✨ Reiki & Past Life Regression
🎼 Sound Healing

I also teach courses and workshops to empower others in their healing journey, including:

Reiki (Levels 1, 2, Master & Teacher), World Peace Holy Fire®️111 Karuna Reiki®️
Sound Healing & Emotional Wellness workshops
Nagomi Art Therapy

I belief every individual has the innate capacity to heal and return to their authentic self. What they often need is awareness, understanding and self-compassion to reconnect with their inner strength and begin their journey of healing.

đź“© WhatsApp 014-3138265 to enquire or book a session or register for courses. Wings & Love Holistic Wellness Services
SSM Number : 202403272469 (PG0562017-H)

When you ask your child if she’s okay.She nods and reply “I’m Ok.”And something in your chest tightens.Because as a moth...
20/01/2026

When you ask your child if she’s okay.
She nods and reply “I’m Ok.”
And something in your chest tightens.

Because as a mother, you can feel it.
She’s quieter.
More distant.
Less herself.

And you keep wondering…
Am I missing something?
Am I doing enough?
Why can’t I reach her anymore?

Children don’t always know how to explain how they feel.
Some shut down.
Some withdraw.
Some carry more than they can name it.

At Wings of Love, we created SAFE SPACE TOGETHER with evidence-based trauma-informed mother–child therapy package designed to support both of you, gently.

This is not about fixing your child.
This is not about blaming yourself.

It’s about:
• helping you regulate first
• giving your child a safe space to express without pressure
• restoring connection without forcing conversations

✨ SAFE TOGETHER , Mother & Child Package
• 1 session for mother (nervous system regulation)
• 1 session for child (safe emotional processing)
• 1 mother–child sand tray session (reconnection without words)

Package value: RM1600
Limited-time offer: RM1200
✨ Save RM400 (25% off)
Promotion ends February 2026

If your heart keeps whispering,
“Something isn’t right…”
please listen.

đź“© DM to Book Appointment
Private | Limited slots | By appointment only

2026 is the year you finally choose yourself.You’ve spent so much time caring for others as a mother, a wife, a woman wh...
16/01/2026

2026 is the year you finally choose yourself.
You’ve spent so much time caring for others as a mother, a wife, a woman who never stops.
But what if healing didn’t mean losing your identity…
What if it meant reclaiming it?

🌿 Trauma-informed therapy and compassion
can help you:
– Regulate your nervous system.
– Release the burnout and emotional overload.
– Reconnect with the version of you that feels calm, clear, and free.

✨ You are worthy of care, peace, and healing.

💬 Comment “ I LOVE ME” if you’re claiming this shift in 2026.

📥 DM “2026” to learn how to begin your journey.

đź”– Save this post when you need a reminder
and share to spread love đź’•





How anxiety develops in women is often misunderstood.You didn’t suddenly become anxious.Your nervous system learned it e...
13/01/2026

How anxiety develops in women is often misunderstood.

You didn’t suddenly become anxious.
Your nervous system learned it early in life.

When you grew up without consistent emotional safety,
your body learned to stay alert.
When you had to be strong, good, or responsible too soon,
your body learned to manage instead of rest.

When emotions weren’t welcomed ,
Your anger, sadness, fear and they had nowhere to go.

So they stayed inside your body.

As an adult, this can show up as:
• constant overthinking
• feeling responsible for everyone
• difficulty relaxing
• guilt when you rest
• anxiety even when life looks “fine”

This is not a personality flaw.
This is a nervous system that adapted to survive.

Anxiety is not the enemy.
It was protection when you had no other choice.

Healing doesn’t begin by forcing yourself to “calm down.”
It begins when your body learns safety again.

🤍 If this resonates with you, you don’t have to carry it alone.
Trauma-informed therapy and holistic healing support emotional regulation, nervous system safety, and deep inner restoration.

✨ Online & in-person sessions available
📩 DM to enquire when you’re ready










Today marks the beginning of our first Reiki Master class for 2026.A sacred start with grounding and intentional healing...
06/01/2026

Today marks the beginning of our first Reiki Master class for 2026.
A sacred start with grounding and intentional healing.

Reiki is more than a healing technique.
It is a gentle yet powerful practice that helps you restore inner balance, regulate your nervous system, and reconnect with your life force energy.

Many people carry emotional weight with some are personal, some inherited while continuing to give, care, and hold everything together.
When emotions remain unprocessed, the body remembers. Over time, imbalance can show up as exhaustion, anxiety, disconnection, or dis-ease.

Reiki supports you to:
• Release stored emotional burdens
• Restore inner safety and calm
• Strengthen your energy and boundaries
• Invite clarity, grounded abundance, and harmony into your life and family

As you step into 2026, this is an invitation to begin from within , to heal, realign, and learn how to care for yourself without depletion.

✨ Reiki Level 1 & 2
đź“… 17 & 18 January 2026
📍 In-person | Limited seats
⏳ Last call !!! Registration closes this week

If you feel called to begin your year with intention, healing, and aligned energy, this space is for you.

📩 DM “REIKI” to register or enquire at
+014 3138265






After busy schedules, expectations, and emotional pressure,many children and teens carry more than they can express.Some...
26/12/2025

After busy schedules, expectations, and emotional pressure,
many children and teens carry more than they can express.

Some become quiet for weeks.
Some cry or yell when asked what’s wrong.
Some withdraw into themselves.

These are not attitude problems.
They are signs of emotional overwhelm.

Sand Tray Therapy offers a gentle, non-verbal space
for children and adolescents to process emotions safely
without pressure to talk or explain.

Through sand and symbols, they release what they’ve been holding,
regulate their nervous system,
and gain emotional clarity at their own pace.

If you’ve noticed changes in your child or teen
and don’t know how to help,
this therapy can support them.

🌿 Sand Tray Therapy (In-Person)
Ages 7–14 → RM150 | 1 hr 15 min
Ages 15–20 → RM250 | 2 hrs
📍 Bandar Botanik, Klang

📩 DM “SAND” to book a session.




Wings Of Love wishing everyone a Merry Christmas.May this season bring you gentleness, rest and moments of peace.You don...
25/12/2025

Wings Of Love wishing everyone a Merry Christmas.
May this season bring you gentleness, rest and moments of peace.
You don't have to be perfect, just be kind to yourself.

There may have been a time when you didn’t want anyone to ask you,“What’s wrong?”Not because you didn’t want connection ...
23/12/2025

There may have been a time when you didn’t want anyone to ask you,
“What’s wrong?”

Not because you didn’t want connection but because the moment someone asked,
you would break down and cry.

Everything you had been holding inside would rush out at once.
There were no words.
Only overwhelm, tears, and collapse.

So you preferred silence.
You preferred that nobody asked.

For a long time, you may have thought something was wrong with you.

But here is the truth:

When you’ve been holding too much for too long, your body doesn’t open gently, it spills.

You don’t shut down because you are weak.
You shut down because your nervous system doesn’t feel safe yet.

Many women learned early to be strong,
not burden others,
keep emotions contained,
and manage everything quietly.

So when someone asks you to explain how you feel,
your body reacts before your mind can organise words.

This is not anger.
This is not emotional immaturity.
This is protection.

Your system is saying,
“I need safety before I can speak.”

Healing doesn’t begin with forcing yourself to talk.
It begins with understanding why your body learned to close.

Nothing is wrong with you.
Your response once helped you survive.

Awareness is the first step back to gentleness with yourself.

“If this resonates, you’re not alone.”

“This is more common than you think.”





There was a long season in my life where I didn’t know how to love myself.I used to abandon myself while trying to love ...
16/12/2025

There was a long season in my life where I didn’t know how to love myself.

I used to abandon myself while trying to love everyone else.

I put everyone’s needs first, my family, my relationships, the people I cared about and I believed that sacrificing myself was an act of love.

I thought if I gave enough, helped enough, useful enough,
someone would finally see me, appreciate me, or validate me.

But instead, it left me broken inside and drained.
I am tired and still not happy because I am always helpful and loving.
Disconnected from my own soul.
Quietly sad, silently bitter, and always feeling unappreciated.

For years, I lived this way and hoping love would come from the outside,
while abandoning myself on the inside.

And then one day, I realised after all the effort and mental suffering,
This is not love.
This is self-abandonment.

Sacrifice without boundaries is not love , it is self-loss.

My healing began the moment I chose to pick myself.
To love myself enough.
To stop pouring from an empty cup and calling it kindness.
To stop sacrificing my joy and calling it loyalty.

Today, I care for others without losing myself.
When I love myself properly, everything in my life shifts including
my energy, peace, relationships, and my worthiness.

Loving yourself is not selfish.
It is how you keep your soul alive.

And now I want to hear your truth.

✨ Leave your comment below by completing this mantra:

“When I loved myself enough, I ________.”

Claim back your love and power.




When your mind never stops thinking,it’s not because you are weak,and it’s not because you “overthink too much.”For many...
12/12/2025

When your mind never stops thinking,
it’s not because you are weak,
and it’s not because you “overthink too much.”

For many women, overthinking is a survival response that began long before adulthood.

You learned to predict situations.
You learned to stay alert.
You learned to avoid mistakes.
You learned to carry emotional responsibilities that were never yours.

So now, even when your body is tired,
your mind keeps scanning —
“What if?”
“What will happen next?”
“Did I do something wrong?”

You’re not failing.
Your nervous system is simply doing what it was trained to do to protect you.

But a mind in survival mode can never feel peaceful.

Healing doesn’t come from trying to “stop thinking.”
It comes from helping your body finally feel safe.

When your nervous system softens,
your thoughts slow down,
your chest feels lighter,
and you can breathe without fear again.

🌿 Trauma-Informed Therapy for Women
A gentle and supportive approach to help you regulate your nervous system,
quiet the mental noise,
and come home to yourself.

âś” Online Sessions Available
âś” In-Person Sessions (Bandar Botanik, Klang)
RM380 | 2 hours | Private | Women Only

📩 DM “THERAPY” to book your session or
WhatsApp +014 313 8265

Your healing begins when your body feels safe again. đź’›





Many women feel tired even after they sleep, rest, or take a break, not because their body is weak,but because their ner...
09/12/2025

Many women feel tired even after they sleep, rest, or take a break, not because their body is weak,
but because their nervous system has been overwhelmed for too long.

When you grow up in survival mode, stay alert for everyone’s needs, or suppress your emotions to stay “strong,” your system never truly switches off.

This is why rest doesn’t feel like rest.
Your body may be lying down,
but your mind and heart are still carrying everything.

Over-functioning, emotional responsibility, guilt for resting, and the belief that you must be “useful” to be loved, all of this silently drains your life force.

You’re not lazy.
You’re not broken.
You’re not failing.

Your exhaustion is a message from your body:

“I need softness.”
“I need safety.”
“I need space to breathe again.”

When your nervous system finally feels safe,
your energy begins to come back naturally, gently without force.

Reiki is one of the softest and most grounding ways to calm an overworked nervous system,
release tension stored in the body, and reconnect you with your authentic self.

If you want to learn how to regulate your energy, and heal emotional exhaustion from the inside-out,

✨ Reiki Level 1 & 2 – January 2026
đź“… Date: 17 & 18 Jan 2026
📍 Bandar Botanik, Klang
đź’° Fee: RM1150.00
📩 DM “REIKI” to register.

Your healing begins the moment you say yes to yourself. đź’›


If your heart has been tired…If your body feels heavy…If your soul is quietly asking for a new beginning…Reiki Level 1 &...
05/12/2025

If your heart has been tired…
If your body feels heavy…
If your soul is quietly asking for a new beginning…
Reiki Level 1 & 2 is the doorway back to yourself. ✨

This 2-day certification is not just a class.
It is a coming home to your energy, your intuition, your inner safety, and the parts of you that have been ignored for too long.

In this training, you will learn how to:
• use Reiki to calm your nervous system
• release emotional heaviness
• support trauma recovery gently
• reconnect with your inner child
• balance your energy centres
• perform self-healing & healing for others
• use Level 2 healing symbols for deeper transformation

Reiki helps you to return to your authentic self, improve your life, regaining strength and confidence.

If you want 2026 to feel different with
more peaceful, more aligned, more authentic ,
this is your moment to begin. 🌸

📅 17–18 January 2026
⏰ 10am–5:30pm
📍 Bandar Botanik, Klang (In-person)
đź’° RM1150
🎓 Certification included
🌿 Limited seats

DM “REIKI” to register.
Your new year begins with your healing. ✨

"When you stop running from your feelings and start listening to your body, you reclaim your power."Your feelings are no...
02/12/2025

"When you stop running from your feelings and start listening to your body, you reclaim your power."
Your feelings are not enemies, they are messengers.

Make your choices
* Choose restoration over distraction.
* Choose connection over suppression.
* Choose healing over avoidance.

Make your appointment with us for holistic evidence based therapy.
Choose yourself, allow healing and care for your wellbeing.

DM or WhatsApp at +014 313 8265 for appointment.

Address

Klang
41200

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+60143138265

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