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Dr Sri Subanesh Orthopaedic & Joint Replacement Surgeon

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Dr Sri Subanesh Orthopaedic & Joint Replacement Surgeon

Consultant Orthopaedic & Joint Replacement Surgeon at KPJ Klang. Specializing in hip, knee, sports injuries & minimally invasive surgery.

Helping you move pain-free.

27/02/2026

𝗡𝗼𝘁𝗵𝗶𝗻𝗴 𝗺𝗲𝗮𝗻𝘀 𝗺𝗼𝗿𝗲 𝘁𝗼 𝘂𝘀 𝘁𝗵𝗮𝗻 𝘀𝗲𝗲𝗶𝗻𝗴 𝗼𝘂𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗿𝗲𝗴𝗮𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁, 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝗹𝗶𝗳𝗲 ❤️
Caring for someone’s health is not just about treatment, it’s about listening, understanding, and walking the journey together over time. We are deeply grateful for the trust placed in us over the years.
To our patients who have been with us for months, years, or even decades… thank you for allowing us to be part of your story. Your progress, strength, and kind words inspire us to keep doing what we do every day.
If you are struggling with joint, bone, or muscle pain, know that you don’t have to face it alone. Early assessment and the right care can make a meaningful difference.
— Dr. Sri Subanesh & Team

26/02/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗱𝗶𝘀𝗺𝗶𝘀𝘀𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗽𝗮𝗶𝗻? 😔 𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.
Many women live with chronic pain linked to hormonal changes and menstrual cycles—yet it’s often overlooked or minimized. 💔 Don’t ignore what your body is telling you. Track your symptoms and seek proper care.
𝗬𝗼𝘂𝗿 𝗽𝗮𝗶𝗻 𝗶𝘀 𝗿𝗲𝗮𝗹, 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗵𝗲𝗮𝗿𝗱. 💛

21/02/2026

𝗧𝗲𝗿𝘀𝗲𝗹𝗶𝘂𝗵 𝗯𝘂𝗸𝘂 𝗹𝗮𝗹𝗶 𝘀𝗲𝗿𝗶𝗻𝗴 𝗱𝗶𝗮𝗻𝗴𝗴𝗮𝗽 𝗸𝗲𝗰𝗲𝗱𝗲𝗿𝗮𝗮𝗻 𝗸𝗲𝗰𝗶𝗹.
Namun tanpa rawatan yang betul, ia boleh menyebabkan sakit berulang dan ketidakstabilan.
Penjagaan awal sangat penting untuk pemulihan yang baik.
1️⃣ Terseliuh berlaku apabila ligamen diregang atau koyak.
2️⃣ Berjalan terlalu awal boleh melemahkan sendi.
3️⃣ Kaedah R.I.C.E membantu mengurangkan bengkak pada peringkat awal.
4️⃣ Sakit teruk atau tidak boleh berpijak perlu diperiksa.
5️⃣ Pemulihan membantu mengelakkan kecederaan berulang.
Jika sakit buku lali berlarutan atau anda tidak pasti tentang kecederaan tersebut, pertimbangkan untuk berunding dengan pakar ortopedik.

20/02/2026

𝗔 𝘁𝘄𝗶𝘀𝘁𝗲𝗱 𝗮𝗻𝗸𝗹𝗲 𝗶𝘀 𝗼𝗳𝘁𝗲𝗻 𝗯𝗿𝘂𝘀𝗵𝗲𝗱 𝗼𝗳𝗳 𝗮𝘀 𝗮 𝗺𝗶𝗻𝗼𝗿 𝗶𝗻𝗷𝘂𝗿𝘆.
But untreated sprains can lead to repeated pain and instability.
Proper early care makes a big difference in how well your ankle heals.
1️⃣ An ankle sprain occurs when ligaments are stretched or torn.
2️⃣ Walking normally too soon can weaken the joint further.
3️⃣ The R.I.C.E method helps reduce swelling in the early phase.
4️⃣ Severe pain or inability to bear weight should be assessed.
5️⃣ Rehabilitation helps prevent future sprains and instability.
If your ankle pain persists or you are unsure about the injury, consider consulting an orthopaedic specialist.

19/02/2026

Ankle sprains can feel minor, but ignoring them can lead to chronic pain! 🦵✨

Understanding the R.I.C.E method is crucial for recovery. Don't underestimate the importance of rehab to prevent future sprains.

Need expert advice? Consult your Orthopaedic Surgeon today! 🩺

14/02/2026

𝗦𝗮𝗸𝗶𝘁 𝘁𝘂𝗺𝗶𝘁 𝘀𝗲𝘁𝗶𝗮𝗽 𝗽𝗮𝗴𝗶 𝗯𝘂𝗸𝗮𝗻 𝗽𝗲𝗿𝗸𝗮𝗿𝗮 𝗯𝗶𝗮𝘀𝗮.
Ia sering menjadi tanda awal masalah kaki yang lebih serius.
Ramai orang memilih untuk tahan dan tunggu ia hilang.
Namun sakit tumit berpanjangan boleh menjejaskan pergerakan dan kualiti hidup.
1️⃣ Plantar fasciitis berlaku apabila tisu di bawah kaki mengalami keradangan.
2️⃣ Sakit biasanya paling ketara selepas bangun tidur atau berehat lama.
3️⃣ Berdiri lama dan kasut tidak sesuai boleh memburukkan keadaan.
4️⃣ Regangan dan sokongan kaki yang baik boleh membantu di peringkat awal.
5️⃣ Sakit berpanjangan perlu diperiksa untuk elak masalah berulang.
Jika sakit tumit menjejaskan rutin harian anda, pertimbangkan untuk berunding dengan pakar ortopedik.

13/02/2026

𝗛𝗲𝗲𝗹 𝗽𝗮𝗶𝗻 𝗲𝘃𝗲𝗿𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗶𝘀 𝗻𝗼𝘁 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗶𝗴𝗻𝗼𝗿𝗲.
That sharp first step pain is one of the most common foot complaints.
Many people assume it will settle on its own.
But ongoing heel pain can slowly affect how you walk, work, and move.
1️⃣ Plantar fasciitis happens when the tissue under the foot becomes irritated.
2️⃣ Pain is often worst in the morning or after resting.
3️⃣ Standing long hours and poor footwear can increase strain.
4️⃣ Simple steps like stretching and proper shoes can help early on.
5️⃣ Persistent pain should be checked to avoid long term issues.
If heel pain keeps coming back or limits your daily life, consider consulting an orthopaedic specialist.

12/02/2026

𝗜𝘀 𝗵𝗲𝗲𝗹 𝗽𝗮𝗶𝗻 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸?
Those first steps in the morning shouldn’t hurt!
Discover if it’s plantar fasciitis and learn how to ease your pain.

Don’t let it drag you down—let’s tackle it together!

06/02/2026

𝗚𝗼𝗼𝗱 𝗼𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗰𝗮𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗿𝘂𝘀𝗵𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀.
It’s about taking the time to understand the problem, the person, and what really matters in their daily life.

𝗘𝘃𝗲𝗿𝘆 𝗷𝗼𝗶𝗻𝘁, 𝗲𝘃𝗲𝗿𝘆 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗲𝘃𝗲𝗿𝘆 𝘀𝘆𝗺𝗽𝘁𝗼𝗺 𝘁𝗲𝗹𝗹𝘀 𝗮 𝘀𝘁𝗼𝗿𝘆.
The role of a surgeon is to listen carefully, assess thoroughly, and act only when it truly makes a difference.

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗮𝘁 𝗺𝗲𝗮𝗻𝘀 𝘀𝘂𝗿𝗴𝗲𝗿𝘆.
Sometimes it means guiding patients through recovery, rehabilitation, or non-surgical options instead.

𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗯𝗿𝗶𝗻𝗴𝘀 𝗰𝗹𝗮𝗿𝗶𝘁𝘆.
Calm thinking leads to better decisions.
And decisive care comes from knowing when to act, and when not to.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗺𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗳𝗶𝘅𝗶𝗻𝗴 𝗮 𝗷𝗼𝗶𝗻𝘁.
It’s about restoring confidence, independence, and quality of life.

𝗗𝗿. 𝗦𝗿𝗶 𝗦𝘂𝗯𝗮𝗻𝗲𝘀𝗵
𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝘁 𝗢𝗿𝘁𝗵𝗼𝗽𝗮𝗲𝗱𝗶𝗰 𝗦𝘂𝗿𝗴𝗲𝗼𝗻

05/02/2026

𝗦𝗮𝗸𝗶𝘁 𝗽𝗶𝗻𝗴𝗴𝘂𝗹 𝘀𝗲𝗺𝗮𝗸𝗶𝗻 𝘁𝗲𝗿𝘂𝗸? 🦵
Jangan ambil mudah jika anda alami tanda-tanda seperti sakit berterusan, kekakuan, atau jalan tempang. Rawatan awal penting untuk kualiti hidup anda!
Jom datang untuk penilaian awal!

01/02/2026

Wishing all devotees a blessed Thaipusam.
May this sacred day bring strength, clarity, and renewed faith to your journey.
From Dr. Sri Subanesh and team.

30/01/2026

𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗷𝗼𝗶𝗻𝘁 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝘀𝘂𝗿𝗴𝗲𝗿𝘆?
Here are 7 things I wish more patients knew before going in:

1️⃣ Surgery is just the beginning
Rehab and physiotherapy are just as important as the operation itself.

2️⃣ Your new joint won’t feel ‘normal’ immediately
It takes time to adjust. Be patient with the healing process.

3️⃣ Recovery takes time
It’s not overnight. Expect weeks, even months, to see full results.

4️⃣ Pain after surgery is normal
But don’t worry, it can be managed and will improve over time.

5️⃣ Your mindset matters
Patients who stay positive and engaged tend to recover better.

6️⃣ Exercise before surgery helps too
It’s called prehab—and it can speed up your recovery.

7️⃣ Expect better function, not perfection
The goal is to move better and reduce pain, not to feel like a brand-new knee or hip.

💬 If you’re considering joint replacement, talk openly with your orthopaedic surgeon. Understanding what to expect can make your recovery smoother.

👉 Unsure about your joint pain?
Consult a qualified orthopaedic surgeon to explore your options.

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KPJ Klang Specialist Hospital
Klang
41150

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