31/12/2025
✨ New Year Greetings ✨
As we welcome the New Year, I extend my warmest wishes to everyone for good health, happiness, and peace of mind in the year ahead. 🌿
A healthy year begins with a healthy gut. Simple daily habits such as eating a balanced, fibre-rich diet, staying well hydrated, exercising regularly, and managing stress can go a long way in maintaining good digestive and overall health.
Just as important is colorectal screening. Many colorectal conditions, including colorectal cancer, can be detected early—often before symptoms appear. Early screening allows for timely treatment, better outcomes, and in many cases, prevention. If you are over 45 or have a family history or symptoms such as persistent bowel changes, do speak to your doctor about screening options.
Let us make this New Year a commitment to preventive care, awareness, and healthier living—for ourselves and for those we love.
Wishing you a healthy, fulfilling, and prosperous New Year.
Datuk. Dr. R. Krishnan Sriram,
Consultant Colorectal & General Surgeon
Gleneagles Hospital Kota Kinabalu
Clinic: +6088518951
Whatsapp: +60178040508