Key Chiropractic - Kota Kinabalu Sabah

Key Chiropractic - Kota Kinabalu Sabah 🦴 Spinal, posture, muscle
📍 Kota Kinabalu, Sabah
🔑 Let us be the 'key' to your pain-free life!

Mamas, we see you. Always carrying, lifting, and multitasking. 💪🏼But those everyday postures can take a toll on your hip...
01/11/2025

Mamas, we see you. Always carrying, lifting, and multitasking. 💪🏼

But those everyday postures can take a toll on your hips, back, and shoulders over time. Small changes and regular adjustments can make a big difference in how your body feels.

Take care of yourself too! You deserve it 🌸

☎️ For inquiry or appointment booking, call or whatsapp us at +60 10 952 8868.

We often think of health issues like diabetes, dementia, or bone loss as problems that “come with age.” How you move, ea...
09/10/2025

We often think of health issues like diabetes, dementia, or bone loss as problems that “come with age.”

How you move, eat, rest, and care for your body now matters more than you think.

👉 Diabetes at 50 often starts developing as early as age 10, through lifestyle patterns, nutrition, and movement.
👉 Dementia at 70 is linked to brain health and lifestyle habits from your 40s.
👉 Bone strength at 70 is largely determined by the foundation built in your teen years.

You’re not just living for today. You’re investing in your future self.

☎️ For inquiry or appointment booking, call or whatsapp us at +60 10 952 8868.

📲 Signs of Tech Neck You Shouldn’t IgnoreDo you spend hours on your phone or laptop? Your neck and spine are paying the ...
26/09/2025

📲 Signs of Tech Neck You Shouldn’t Ignore

Do you spend hours on your phone or laptop? Your neck and spine are paying the price. Here are some common signs of tech neck:

👉 Frequent headaches
👉 Neck stiffness or soreness
👉 Shoulder tension
👉 Rounded shoulders or slouching
👉 Forward head posture

The longer these signs are ignored, the harder they are to correct.
But the good news? ✅ With the right care, posture awareness, and adjustments, tech neck can be managed and improved.

💆‍♀️ Remember to keep your spine in check!

☎️ For inquiry or appointment booking, call or whatsapp us at +60 10 952 8868.

Your body is your best investment 📈Jobs change, trends fade, but your health stays with you for life.Prioritise your wel...
03/08/2025

Your body is your best investment 📈
Jobs change, trends fade, but your health stays with you for life.
Prioritise your well-being today with chiropractic care that works.

📥 DM us to book your first session
☎️ For inquiry or appointment booking, call or whatsapp us at +60 10 952 8868.

Address

LOT G4, Ground Floor, Block G, Lintas Jaya Uptownship
Kota Kinabalu
88300

Opening Hours

Wednesday 10:00 - 13:00
14:00 - 18:00
Thursday 09:00 - 13:00
14:00 - 18:00
Friday 10:00 - 13:00
14:00 - 18:00
Saturday 10:00 - 13:00
14:00 - 18:00
Sunday 10:00 - 18:00

Telephone

+60109528868

Website

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